What are the opening hours?

Monday 9am - 1pm Tuesday 2:30pm - 6:30pm Wednesday 9am - 1pm Thursday 9am - 1pm Friday 9am - 1pm

Inspiration Family Chiropractic and Wellness

Home
United States
Lisbon, ND
Inspiration Family Chiropractic and Wellness

Hours: M,W,TH,F: 10:00am-12:00pm; 4:00pm-6:30pm

02/25/2026

Headed somewhere fun with your little ones? Here’s how to keep everyone’s nervous system calm at 30,000 feet ✈️

Traveling with toddlers can feel overwhelming, but with a few simple strategies, you can actually make it work (and maybe even enjoy it!)

Here’s what helps:

🔹 Book direct flights when you can. Try scheduling around nap time or evening flights, then stick to your normal bedtime routine (pjs, bottle/nursing, the whole thing)

🔹 Pack easy, mess-free snacks in spill-proof containers. Less cleanup = less stress for everyone

🔹 Bring your stroller all the way to the gate, then gate-check it. You’ll have help getting through the airport, and it can cart your bags when you’re holding your toddler

🔹 Keep an emergency change of clothes in your carry-on (trust me on this one)

🔹 Grab a new small toy they’ve never seen and save it for the plane. Fresh entertainment = priceless

🔹 Pre-board to get settled OR board last to minimize time in those cramped seats—do whatever feels right for your family

🔹 For car seat safety tips, check out . Don’t check your car seat if you can avoid it

The key? Keep things as close to normal routine as possible. When their environment feels familiar, their little nervous systems stay regulated, and everyone has a better trip.

What’s your best toddler travel tip? Share below! 👇🏼

02/23/2026

Our office is truly family-friendly. And we mean it - this doesn’t mean “quiet and perfectly put together” only 😉

As parents ourselves, we totally get it. We understand the beautiful chaos of family life because we live it too!

Need someone to hold your little one while you get adjusted? We’ve got you covered. Need a moment to yourself for the first time all day? Absolutely. Do crying or tantrums throw us off? Not even a little.

We meet your child exactly where they are – if that means adjusting them while they play with toys on the floor, that’s exactly what we’ll do! Treatment rooms that actually fit strollers, snacks and sippy cups are always welcome, and yes - we have a changing table, too.

Our family adjusting rooms are stocked with engaging toys and activities to keep little ones entertained, taking all the stress out of your appointment.

If you’re in the Lisbon area, we are here for you. Book your appointment today! Link in bio

02/20/2026

Thank you, thank you, THANK you 💙

Our Spread the Love event was incredible, and reading all of your stories reminded me why I became a chiropractor in the first place.

One regulated nervous system at a time. One healthier, happier family at a time. That’s the ripple effect.

When you share how care has helped your baby sleep better, eased your pregnancy pain, or given your family more peace—it gives hope to another mom who’s struggling and doesn’t know there’s help out there.

So thank you for trusting us with your care and for sharing your experience.

Winners have been emailed! Congratulations!

To everyone who participated—we see you, we appreciate you, and we’re so grateful to be part of your wellness journey 🤍

02/19/2026

My top pregnancy book picks for moms-to-be 📖

These aren’t just any books—they’re the ones I genuinely believe will help you feel more confident and prepared throughout your pregnancy journey.

Whether you’re newly pregnant or in your third trimester, these resources are packed with wisdom I wish every mom had access to.

What’s the best pregnancy book you’ve read?

Let me know! ⬇️

02/18/2026

⏰ Reminder: Review Contest ends THIS FRIDAY! ⏰

Want a chance to win a gift card or wellness basket? Here’s how:

✅ Leave us a review on Google, Yelp, or Facebook
✅ Be subscribed to our emails

That’s it! Winner will be announced via email this Friday, February 20th.

Have you left your review yet? We’d love to hear about your experience! 💙

02/16/2026

Planning to start or grow your family? Save the date ✨

Our Baby & Beyond event is coming up, and it’s designed for moms (and moms-to-be) who want natural solutions for a healthier pregnancy, easier postpartum recovery, and thriving little ones.

We’ll cover:

Supporting your body through preconception and pregnancy

Natural ways to help with common baby challenges like colic, feeding struggles, and sleep issues

How your nervous system plays a role in your family’s wellness

This is your chance to ask questions, connect with other families, and learn how chiropractic care can make a real difference for you and your babies.

📅 March 10th, 2026 📍 BankNorth Lisbon, ND (We will be meeting in the basement conference room) 🎟️ Space is limited—comment “BABY” below or DM us to save your spot!

See you there 💙 RSVP ⬇️

https://docs.google.com/forms/d/e/1FAIpQLSf2E5xt2M4SPPJq_jmCg6cQpOxMijBu0kno6tADbHQccENgXQ/viewform?usp=header

02/13/2026

Caught red-handed trying to sneak in an adjustment 😂

When you work at a chiropractic office and your body is screaming for help, sometimes you get creative with the schedule.

Can you blame her though? We all need a little nervous system reset from time to time.

Who else would pull this move? 👀

02/12/2026

Forget the flowers. She wants her nervous system working right 💐➡️💆🏼‍♀️

Know a loved one who could benefit from chiropractic care? Send them our way.

Book your new patient appointment today link in bio⬇️

02/11/2026

Did you know only 5% of babies are born on their due date. Most first births occur at 40 + 5 days!

Start preparing your mind + body for labor during pregnancy. The following will prepare your body + mind for labor (when the time is right) ⬇️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔ Stay hydrated
✔ Daily physical activity (spinningbabies.com)
✔ See a pelvic floor physical therapist
✔ See a chiropractor
✔ Take a childbirth education course
✔ Journal
✔ Share your “due month” with provider, partner, friends/family

These practices help prepare you for a safe, healthy, satisfying birth no matter how it unfolds. The effort now = reward later. 🤍
⠀⠀⠀⠀⠀⠀⠀
SAVE ↗️ this for later

02/09/2026

Just got back from my conference and my brain is FULL 🧠

You know that feeling when you learn something that makes you go “wait, THAT’S why some families aren’t seeing results”?

I spent the last few days surrounded by some of the most brilliant minds in pediatric and perinatal care, diving deep into how we can better serve families dealing with everything from feeding struggles to sleep issues to those big emotional outbursts.

The biggest takeaway? The families walking through our doors aren’t broken. Their nervous systems are just stuck in patterns that started way earlier than we think—sometimes even before birth.

I’m coming home fired up and ready to serve our community even better. If your family has been struggling with issues that “no one can figure out,” there’s a reason. And there’s help.

What’s one thing you wish your healthcare provider understood better about your family’s challenges? 👇🏼

Address

12 10th Avenue W
Lisbon, ND
58054

Opening Hours

Monday	9am - 1pm
Tuesday	2:30pm - 6:30pm
Wednesday	9am - 1pm
Thursday	9am - 1pm
Friday	9am - 1pm

Telephone

+17016835272

Website

http://www.inspirationfcw.com/

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