Santos Physical Therapy

05/06/2026

Tomorrow is the last chance to come do our line dancing class! The class will sadly end tomorrow but we’ve had an absolute blast hosting these awesome instructors and participants! Come on down for one last night tomorrow at 6pm!

01/10/2026

🏀🎉 TIP-OFF NIGHT IS HERE! 🎉🏀

Our 5/6 Biddy Basketball Tournament officially tipped off tonight and runs through Sunday, and we couldn’t do it without the amazing support of our Platinum & Gold Sponsors!

👏 A HUGE shoutout and THANK YOU to our sponsors for stepping up to support youth sports, teamwork, and our community. Because of you, these kids get the chance to play, grow, and create unforgettable memories on the court.

🌟 Platinum Sponsors and 🥇 Gold Sponsors
New England Wire Technologies
Crosstown Chrysler Dodge Jeep Ram Fiat
Brick Built Performance
Santos Physical Therapy
Santilli Family Dentistry
James K. Lang, LLC
Littleton Regional Healthcare
J Myers Builders, Inc.
Humphrey's roofing and construction
Bar Harbor Bank & Trust
Higgins Renovation
Iron Furnace Brewing
Little City Thrift Store
Wildflour Cafe
Wells River Savings Bank
Clement's Staining & Painting & Building
Du-Ez
Ward Law Group

Your generosity truly makes a difference—helping us keep youth sports strong, accessible, and fun. Please join us in supporting the businesses that support our kids!

📣 Drop a 👏 or 🏀 in the comments to show them some love, and good luck to all our players this weekend!

11/17/2025

10/15/2025

Store is back up, we LOVE IT!

Get your orders in so you can rep your favorite rehab and fitness center!! Check the link in the bio!

https://allseasonschicago.com/santospt/shop/home

09/06/2025

💪 Ready to move better, get stronger, and feel more confident in your body? Our Functional Strength classes are built for beginners and anyone who wants a solid foundation for safe, effective movement.

✔ Improve balance & coordination
✔ Build strength for everyday life
✔ Protect your spine with core stability
✔ Learn movements that truly matter

📍 Classes run Mon–Thurs at Santos Physical Therapy, 5 South Main St, Lisbon, NH.
✨ Start your journey today → www.santosphysicaltherapy.com

08/21/2025

Every Thursday! 6-7pm

08/10/2025

📅 Brick Built Performance: Updated Weekly Class Schedule 🔥

Looking to boost your strength, mobility, and overall fitness? Here’s our current lineup of classes designed to help you crush your goals:

💪 Monday
• 4:30 PM – Intro to Strength & Mobility
• 5:30 PM – Strength & Conditioning

💪 Tuesday
• 8:30 AM – Intro to Strength & Mobility

💪 Wednesday
• 4:30 PM – Intro to Strength & Mobility
• 5:30 PM – Strength & Conditioning

💪 Thursday
• 7:00 AM – Strength & Conditioning
• 6:00 PM – Line Dancing

❌ Friday
No classes scheduled yet – stay tuned!

🎯 No matter where you are in your fitness journey, our classes are tailored to meet your needs. Come train with us and let’s build something amazing together!

📍 5 South Main Street, Lisbon NH, 03585
📞 603-838-8225

07/29/2025

🥊 BOXING IS BACK THIS SATURDAY! 🥊
We’re bringing the heat back to Santos Physical Therapy & Brick Built Performance with our high-energy boxing classes and individual sessions — starting Saturday, August 2nd!

Whether you’re looking to build power, improve conditioning, or just let off some steam, this is your chance to glove up and get after it with us!

💥 Class Schedule:
👶 Kids Class: 9:00 AM
💪 Adult Class: 10:15 AM

💰 Pricing & Membership Info:
• Drop-in Rate: $30
• Gym Members: $10 OFF
• Punch Card Holders: 1 Punch = 1 Class
• Monthly Class Members: FREE access included!

📍 5 South Main Street, Lisbon, NH
📩 Message us to reserve your spot — these classes fill up fast!

Let’s get after it! 🥊💨

07/23/2025

Great turn out last week! Let’s keep it going!

07/14/2025

🧬 How Exercise Supports Hormones at Every Age 💪
Your hormones affect how you respond to exercise — and staying active helps keep them balanced through life:
• 20s–30s: High testosterone & growth hormone = strength gains & fast recovery.
• 40s–50s: Hormones dip — exercise preserves muscle, boosts mood, and supports metabolism.
• 60s+: Movement protects balance, bone health, and independence.

🏃‍♀️ Bottom line: Exercise is key to healthy hormones and aging well — at every stage of life!