Energy Flow Health, Inc.

01/30/2026

Ever wondered if acupuncture might be right for you?

Join us at the 𝗪𝗲𝘀𝘁 𝗦𝘂𝗯𝘂𝗿𝗯𝗮𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗘𝘅𝗽𝗼 and chat with 𝗔𝗺𝘆 about simple, natural ways to feel more grounded, rested, and supported.

✨ Plus, enjoy a 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝗲𝘅𝗽𝗼-𝗼𝗻𝗹𝘆 𝗼𝗳𝗳𝗲𝗿

📍 Feb 4 | 5–9 PM | Sandman Sleep

01/23/2026

We'll have chairs for you to sit in while you receive a treatment that consists of several points in the ears, arms, and legs from the elbow down and the knee down so wear loose clothing. We talk for a minute or two to determine on what you'd like to focus the treatment. We have eye pillows and relaxing music, and water. You'll relax for about 20 minutes with one time use sterile disposable hair thin needles. Questions? Text 630-335-1069.

01/22/2026

𝐈𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐬, spoken together, become a catalyst for change.

🌊 Like ocean waves, they move through the body — steady, rhythmic, reshaping over time.
💆‍♀️ 𝐀𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 supports this process by calming the nervous system so intention can land, integrate, and transform.
✨ Pause. Listen. Let one intention carry you.

01/15/2026

Learn Pulling Down Heaven, a gentle Qigong exercise to boost energy, reduce stress, and balance mind and body. Perfect for beginners and daily practice. Learn more at www.engergyflowhealth.com

01/07/2026

𝗧𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 (𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆, 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟴𝘁𝗵) we’re gathering for our 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗖𝗶𝗿𝗰𝗹𝗲, and we’d love to have you with us.

As we begin the 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿, this month’s circle will focus on 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻—speaking our intentions and deepening connection with one another and our Selves.

The circle will be gently guided and held as a shared, supportive space. Let’s begin the year 𝗴𝗿𝗼𝘂𝗻𝗱𝗲𝗱, 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱, 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗱.

🌀 𝗝𝗮𝗻 𝟴 | 𝟲:𝟯𝟬–𝟴:𝟬𝟬𝗽𝗺
📍 𝗘𝗻𝗲𝗿𝗴𝘆 𝗙𝗹𝗼𝘄 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀, 𝗡𝗮𝗽𝗲𝗿𝘃𝗶𝗹𝗹𝗲
✨ Scan the QR code below to register

01/07/2026

https://www.healthcmi.com/acupuncture-response-in-migraine-tied-to-brain-networks/ -341138

"Acupuncture was associated with measurable improvements in migraine symptoms and anxiety in patients with migraine without aura, and these improvements were linked to specific, identifiable changes in brain connectivity, according to a neuroimaging study conducted by researchers at Chengdu University of Traditional Chinese Medicine and collaborating institutions. Using advanced brain imaging and statistical modeling, the investigators found that patterns of communication between deep brain structures and visual–sensory regions not only distinguished migraine patients from healthy individuals but also helped predict clinical outcome responses to acupuncture treatment."

Acupuncture was associated with measurable improvements in migraine symptoms and anxiety in patients with migraine without aura, and these improvements were

12/31/2025

For those wanting to try yoga!!! https://www.facebook.com/share/p/1C7MAhAxXm/?mibextid=wwXIfr

Have you been thinking about yoga but don’t feel like it’s for you because you’re not flexible or don’t feel fit enough?

This is a common reason people avoid yoga. Let’s be honest, a bunch of “yoga ladies” in their leggings can be intimidating!

Just Be Yoga Studio in downtown Naperville has the remedy for you! Starting on Saturdays at 9:30 am come join the beginners yoga class!

In this limited time class you will learn the in’s & out’s of our yoga studio. You will learn how to set your yoga space and how to feel your body in the yoga poses. You will gain knowledge on breathing and meditation practices. But most importantly you will learn how to show up in the group practice but make it YOUR practice. Sarah will help you learn how to distinguish between active movement sensations and pain related to injury. In these practices Sarah will help you troubleshoot your pain points so your back, knees, shoulders and any other areas of concern are safely tended to. Learning how to practice yoga for your body in an unhurried friendly space.





Join us on the mat https://momence.com/l/vrh2A6OL

12/29/2025

Welcoming 2026 with gratitude for a year of meaningful care and connection. We look forward to continuing to care for and support our community in the year ahead. 🌿

12/29/2025

A colleague showed me this article - cuz you know I'm not sitting around reading ESPN! But hey, I love when acupuncture gets a high profile shout out! - A NFL player got a collapsed lung from DRY NEEDLING and his teammate says in response: I prefer acupuncture myself. While good data on dry needling is lacking, in general acupuncture is safer with an overall lower risk of injry than dry needling. And acupuncture has the side effect of relaxation which is not only an added bonus but a big way of how it works!

09/17/2025

Adult or teen, we’re all inundated with expectations. Parents want to do it right. Kids want to fit in, keep up with grades, and balance it all. Meanwhile, our nervous systems get overloaded! And we freak out 🤪😭
Acupuncture with Neuro Emotional Technique (NET) calms the nervous system and provides deep relaxation — creating the reset the body needs so true healing can happen.
We'd love to support you so you can thrive and actually enjoy the daily grind! 😆