
07/31/2025
Still chasing shin splints with new shoes and stretches?
You’re treating the wrong spot.
Shin splints that keep coming back aren’t about your shins.
They’re the result of a deeper pattern your body is stuck in.
Most people treat the pain where it shows up.
But the real imbalance often starts at the hip, and that compensation pulls tension into the shin and beyond.
After decades of treating compensation patterns from head to toe,
I know how to find where the problem starts , not just where it hurts.
This is what I do inside Performance Connect.
For youth angd adult athletes who can’t stay out of injury.
And for adult runners who need their body to keep up with the mental reset they rely on.
If your shin splints keep returning,
Send me a message.
I’ll tell you what to look for and hiw to break the pattern.