Jan Hamning Energy

03/13/2026

TOMORROW. 🌱

Katy Carlson and I are together again for The Spring Wood Element Immersion.

If you've been feeling the pull to grow with more intention, to expand without losing yourself in the process, this is your moment. Spring is right around the corner and this is when all you Wood Elements thrive! Even if you are not primarily a Wood Element, you will begin to notice the Wood energy surfacing! You are ready to take action steps forward...you are excited...you are driven to reach your goals.

Tomorrow, we gather to explore the medicine of the Wood Element. To strengthen your internal structure. To learn how to meet momentum with discernment instead of urgency.

Join me with Katy Carlson as we guide you through an embodied experience with the Liver and Gallbladder meridians, the Elemental Wood Dragon, and Eden Energy Medicine™.

True strength comes from rootedness. Tomorrow, we root down so we can rise up. We learn, laugh and connect!

TOMORROW 📅 Saturday, March 14 ⏰ 11:00 AM - 1:00 PM 📍 Holistic Energy Centre, Warrenville, IL

🎟️ Last chance to register —link in bio or at https://www.holisticenergycentre.com/event-details-registration/spring-wood-element-immersion

03/09/2026

5 days until we gather for the Spring Wood Element Immersion.

As we move through this season of accelerated change, are you ready to grow with intention?

Join me with Katy Carlson for a deeply embodied experience with the Wood Element, learning to expand upward and outward without losing your stability, presence, or vitality.

Through the Liver and Gallbladder meridians and Eden Energy Medicine™, we'll strengthen your internal structure so you can meet momentum with discernment, not urgency.

What you'll experience:
🌿 Energetic capacity building
🌿 Nervous system resilience
🌿 Inner coherence and clarity
🌿 The medicine of rooted expansion

True strength comes from rootedness. This is your invitation to build a framework that supports sustainable growth.

📅 Saturday, March 14 ⏰ 11:00 AM - 1:00 PM 📍 Holistic Energy Centre, Warrenville, IL

🎟️ Register now—link in bio

03/08/2026

Strong women heal, rise, and create change.
Through courage, inner wisdom, and open hearts, they shift energy, lead with intention, and uplift everyone around them.

Every day, they shape a more conscious, compassionate world simply by being who they are. ✨💛

03/06/2026

"Growth without stability creates burnout." 🌿

We live in a world that tells us to keep reaching, keep hustling, keep doing more.

But here's the truth I've witnessed again and again in my work: you cannot sustainably expand what hasn't been grounded first. You will short circuit.

Real growth in your health, your relationships, your purpose requires a foundation that's steady enough to hold it. Think of a tree. Its branches only stretch as wide as its roots run deep.

When your energy is balanced, your nervous system is calm, and you feel anchored in who you are — THAT is when the next level becomes not just possible, but natural.

Before you chase more, ask yourself: 👉 Am I rooted enough to receive it? This is exactly the work we do together, building the energetic foundation that makes growth feel like expansion, not exhaustion.

Drop a 🌿 in the comments if this resonates. And if you're ready to build that foundation, my link in bio has a free consult waiting for you or go to my website www.janhamning.com

03/04/2026

🌱 Root down to rise up 🌱

Katy Carlson and I are together AGAIN and we are so excited!!! It’s time to focus on a transformative Spring Wood Element Immersion!

Discover how to grow with intention—expanding upward and outward without losing your stability, presence, or vitality. Through the wisdom of the Liver and Gallbladder meridians and Eden Energy Medicine™, we'll cultivate energetic capacity, nervous system resilience, and inner coherence.

The Wood Element teaches us that true strength comes from rootedness. It's the medicine of vision, direction, and sustainable expansion held with steadiness.

📅 Saturday, March 14, 2026
⏰ 11:00 AM - 1:00 PM
📍 Holistic Energy Centre, Warrenville, IL
💫 Investment: $77

Let’s have a few laughs and “aha” moments, as well as a beautiful guided sound meditation by Katy. Learn about the characteristics of the Wood Element and what their strengths and challenges are. Do you know your primary Element? You will by the time you leave.
🎟️ Register now: [link in bio or DM me]

03/02/2026

When everything feels uncertain, these 3 simple energy techniques bring you back to center. No complicated steps. Just quick, effective tools you can use anywhere. Swipe through →

✨ Try this today.

When You Change Your Energy, You Change Your Life...

Schedule a free consultation with me to get quick tips for grounding and bringing calm to your system. Link in bio or go to - www.janhamning.com

02/27/2026

You've aligned your intentions. You've committed to your healing path. You know exactly what you want to embody. So why does your energy keep pulling you back to old patterns?

Here's the truth: Your nervous system acts as the gatekeeper to all energetic transformation. When your meridians are blocked, your chakras are depleted, or your energy systems are not working as a team—your system reads expansion as danger. Even the expansion you've been working toward.

This is why:
Your energy collapses right before a major shift
You can't hold the frequency of what you're manifesting
Healing modalities that work for others, you struggle with
Your body resists the very practices meant to restore you

Dysregulated energy can turn into disruption in your energy field.
It's not spiritual resistance. It's not energetic malfunction. Your nervous system is fulfilling its protective function—guarding you against what registers as unsafe, even when that "unsafe" thing is higher consciousness, authentic power, or energetic sovereignty.

When You Change Your Energy, You Change Your Life...

👉 Save this if you've ever felt energetically blocked from your own breakthrough. Schedule your FREE consultation. Link in bio or click here: https://janhamning.com/

02/25/2026

Join me and Katy Carlson at Spring Wood Element Immersion. A space to strengthen your foundation, deepen your resilience, and step into the Spring season with grounded clarity.🌱

Discover how to grow with intention—expanding upward and outward without losing your stability, presence, or vitality. We will be tapping into the strength of the Liver and Gallbladder meridians and Eden Energy Medicine™. It’s a time to cultivate energetic capacity, nervous system resilience, and inner coherence.

The Wood Element teaches us that true strength comes from rootedness. It's the medicine of vision, direction, and sustainable expansion held with steadiness.

📅 Saturday, March 14, 2026
⏰ 11:00 AM - 1:00 PM
📍 Holistic Energy Centre, Warrenville, IL
💫 Investment: $77

🎟️ Register now! Link in bio or click here: https://www.holisticenergycentre.com/event-details-registration/spring-wood-element-immersion

02/23/2026

I’m so excited (and honored!) to be part of That's What She Said Chicago West. These are extraordinary, beautifully crafted stories from everyday women in our Chicago West community.

Tickets are on sale starting today! If you’ve never attended a That’s What She Said event, you need to. I’ve attended the past three years, and it is truly amazing every single time.

I’ll be bringing my whole heart to that stage… and I can’t wait to share this energy with you. It’s going to be powerful, honest, and unforgettable. 💛✨

Link in bio or get your tickets here: https://www.facebook.com/events/1467884271615771/

02/20/2026

If you’ve been noticing the same patterns showing up in your life or business, this may be your sign. 🔥

Nothing changes if nothing changes. The Year of the Fire Horse invites you to move differently, boldly, courageously, and with intention while staying grounded and calm as you blaze new trails forward.

Schedule a free consultation with me to get quick tips for grounding and bringing calm to your system. Link in bio or just visit - www.janhamning.com

02/17/2026

🌱 Root down to rise up 🌱

Katy Carlson and I are together AGAIN and we are so excited!!! It’s time to focus on a transformative Spring Wood Element Immersion!

Discover how to grow with intention—expanding upward and outward without losing your stability, presence, or vitality. Through the wisdom of the Liver and Gallbladder meridians and Eden Energy Medicine™, we'll cultivate energetic capacity, nervous system resilience, and inner coherence.

The Wood Element teaches us that true strength comes from rootedness. It's the medicine of vision, direction, and sustainable expansion held with steadiness.

📅 Saturday, March 14, 2026
⏰ 11:00 AM - 1:00 PM
📍 Holistic Energy Centre, Warrenville, IL
💫 Investment: $77

Learn to meet momentum with discernment rather than urgency. Build a strong internal framework that allows inspiration, leadership, and purposeful growth to flourish.
🎟️ Register now: [link in bio or DM me]

02/13/2026

Tickets are on sale starting today! If you have not ever attended a That's What She Said event, you need to! I have attended the past 3 years and it's pretty amazing!

Two in a day? YOU GOT THAT RIGHT. Let's get these ladies in the spotlight and celebrate them as we gear up for ticket sales to open TOMORROW!

Our next cast reveal is.... Jan Hamning!

Jan is a dedicated bodyworker with more than 30 years of experience, integrating a wide range of energy-based healing techniques to support her clients’ well-being and her own. Over the past 15 years, she has expanded her training in Eden Energy Medicine, EFT tapping, Meta Consciousness, and Feng Shui, bringing these practices into both her work and daily life to create balance and alignment.

Passionate about learning and teaching, Jan helps others restore energetic harmony and reconnect with their innate ability to heal and grow. Through her work, she encourages individuals to embrace energy healing as a pathway to lasting wellness and vibrant living.
.. You guys are going to be BLOWN AWAY by the energy that Jan brings to that stage! She's seriously mesmerizing!