Health-y Life

Health-y Life I Am A Certified Holistic Health & Life Coach. Focused on Weight loss (Belly Fat) & lifestyle changes

Blissful Friends: We’ve added steps to our movement routine. At least 10,000 steps per day! Join us!
06/12/2025

Blissful Friends: We’ve added steps to our movement routine. At least 10,000 steps per day! Join us!

On my way to a lovely dinner, and my heart is overflowing with happiness! This Mother’s Day has been truly wonderful. I’...
05/12/2025

On my way to a lovely dinner, and my heart is overflowing with happiness! This Mother’s Day has been truly wonderful. I’m surrounded by love, and my heart is filled with gratitude for my amazing children at home and around the world! Thank you all for making me feel so cherished and incredibly special!
🌸Wishing a joyful Mother’s Day to everyone!🌸

✨ Embrace Your Radiance!✨Every woman deserves to look and feel her best, no matter the challenges she faces. When you dr...
03/29/2025

✨ Embrace Your Radiance!✨
Every woman deserves to look and feel her best, no matter the challenges she faces. When you dress your best, you exude confidence and strength. So rock that outfit, wear your smile, and let your individuality shine despite life’s roadblocks!

It’s often those we trust the most who can let us down, rather than strangers. That’s why it’s important to stay alert. ...
03/28/2025

It’s often those we trust the most who can let us down, rather than strangers. That’s why it’s important to stay alert. Sometimes, walking alone is the wisest choice—having fewer friends can actually keep you safer.

During this challenging time with my very ill mother, I’ve come to realize who my true friends really are. Although they are few, I’m incredibly thankful for them—they mean more to me than a thousand friends! Even in my darkest moments, I don’t walk alone; their support and love provide me with the strength and courage to press on. My mom and I feel truly blessed and eternally grateful!

We’re in times of prayer and fasting, please join me in praying for the healing of my mom & my friend B. & for anyone who is sick or struggling. Union of prayers 🙏💫

Mumzy Albertine

02/21/2025
01/05/2024

Happy New Year 2024, everyone! As I enter this new year, I've chosen "SIMPLIFY" as my guiding word.
This year, I'm embracing the idea of letting go of things that aren't important or within my control, and instead, I'm focusing on nurturing meaningful relationships and prioritizing the things that truly matter to me.
Simplifying my life will make it easy to double my efforts to show love and support to my loved ones.
What about you? What's your word for 2024? Feel free to share your thoughts in the comments below.

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