The HIVE Natural Health Center

Home
United States
Litchfield Park, AZ
The HIVE Natural Health Center

The HIVE is a Natural Health Center that seeks to educate, empower, and optimize your quality of life.

Dr. Nick Belden and Dr. Hailey Koch work together to provide members with a Holistic, Integrative, Vitalistic, and Empowering experience.

07/01/2025

Move your bump! 💪🤰

Staying active and intentional with your movement during pregnancy can make a HUGE difference in your perinatal experience:

✨ Improved mood and energy levels
✨ Reduced stiffness and discomfort
✨ Better sleep
✨ Blood pressure and glucose regulation
✨ Preparation for physical challenges and fatigue during labor
✨ Comfort with holding your precious baby postpartum 🤱
✨ And MANY more!

Perinatal chiropractic can help keep you active and moving during your pregnancy up until the day you give birth!

If you're concerned about exercise and movement during your pregnancy, ask your prenatal provider to learn more and make an educated decision about which modality might be best to help you MOVE YOUR BUMP!

Shout out to and for keeping .haileybelden moving throughout her pregnancy, focusing on strength, cardio, balance, breath, and so much more! This video was taken exactly 1 week before she went into labor! 💪❤️👏

06/05/2025

So you want a physiological birth? Let's talk about the 3 Ps ⚡️ 🛤 👶

There are tons of decisions that can help you achieve your birth goals, but here are a few ways seeing a Webster Certified Prenatal Chiropractor may help:

⚡️ Power ⚡️
Your uterus is powerful and needs the nerve supply required to unlock its full strength. In case you didn't know, the nervous system is in charge of nerve supply and that is chiropractic's bread and butter! Prenatal chiropractic care activates the area of the nervous system that supplies nerve control to your uterus and other muscles associated with birth!

🛤 Passage 🛤
The hardest part (literally and figuratively) of baby's entrance into the world is making it through the bones of your pelvis. Your pelvis is beautifully designed to open up in different areas as your baby navigates through the birth canal and prenatal chiropractors support that design. Movement of these bones and joints is imperative to birthing your baby and can help you remain active during your labor!

👶 Passenger 👶
Let's be clear here - Chiropractors do not treat babies when they are still in their mom's bellies, nor do we "flip" babies when it come to suboptimal baby position. Babies have their own journey during the labor and birth process and if mom's joints, muscles, and ligaments aren't as balanced as they could be, sometimes baby's ride can be a bit bumpier or take longer.

Prenatal chiropractors work to provide optimal function of your nervous system and ultimately your joints, muscles, and ligaments to support your physiologic birth goals!

📍 If you're local to the West Valley, Schedule with us by texting (928) 563-4483

✨ To find other Webster Certified Prenatal Chiropractors in your area and more information on prenatal chiropractic, check out www.icpa4kids.org

🌵

06/03/2025

Summer is here and schedules are changing 🏖☀️

Make sure to get your adjustments scheduled before your calendar is overwhelmed with soccer games, summer camps, and trips to escape the heat! 🗓

✨ Text us to book: (928) 563-4483 ✨

🌵 🌵☀️

05/30/2025

The joys of pregnancy can come with some not-so-joyful surprises, like: lightning crotch. 🙈⚡️

If you’ve felt it before, then you KNOW the feeling.😳 (Drop an emoji in the comments!)

These sharp, shooting pains in the groin and thigh area can leave you breathless and are typically caused by pressure on your sciatic nerve or pelvic misalignments.

Dr. Hailey and Dr. Nick are Webster Certified, and our chiropractic adjustments provide a gentle and effective approach to realigning your pelvis, minimizing tension, and reducing nerve interference to alleviate pain and discomfort.

Have more questions? Drop a comment down below, and we’d be happy to answer them! To book with us, tap the link in our bio .

🌵 🌵☀️

05/22/2025

Is your little one dealing with growing pains?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📌 SWIPE & SAVE to learn about how chiropractic care can help.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Schedule an appointment for your little one by giving us a call at (928) 563-4483!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌵 🌵☀️

05/21/2025

“I want to be in labor for a really long time.”

05/15/2025

☕ Local love in every cup! 💜

If you haven’t stopped by in Goodyear yet, you’re missing out on one of the most heart-filled, locally rooted cafes around!

From their creative, rotating monthly drink menus to their commitment to sourcing everything locally: milk, pastries, t-shirts, and beyond, Enroute is more than just a coffee shop. It’s a space built with love, passion, and serious community vibes.

Owners Brittany (an Arizona native!) and Deni (who brought her coffee passion from Washington) bring over 25 years of combined experience to the table, and it shows. 🙌

✨ Bonus: they also offer a platform for other small businesses to showcase their goods inside the shop, how cool is that?!

Pop in for a cup, stay for the vibes, and support this amazing woman-owned business that truly gives back. 💕

🌵 🌵☀️

05/14/2025

Why you should consider specialized and gentle pediatric chiropractic care for your little one ⬇️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Babies are born into this world with three basic jobs.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They eat.
They sleep.
And they p**p.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ If they are having difficulty with any of these, then there may be a slight disconnection between their nervous system and the rest of their body.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In the case of constipation, their nervous system is having a hard time communicating with their gastrointestinal (GI) system.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pediatric chiropractic helps to optimize this important communication so that the signals from the brain to the rest of the body are flowing freely.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And since we help SO many babies with bowel irregularity…we keep diapers stocked and the changing table ready. (Hello, post adjustment blowout! Talk about immediate feedback!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If your little one needs assistance, please don’t hesitate to bring them in. To book an appointment for your little one, please call/text our office at (928) 563-4483!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌵 🌵☀️

05/09/2025

To all the mamas: new moms, seasoned moms, stepmoms, grandmas, moms-to-be, and mother figures, this weekend we celebrate you.

Your strength, love, and care are the heartbeat of your families and communities. We see you, appreciate you, and are so grateful for everything you do, both seen and unseen.

Wishing you a day filled with love, peace, and the recognition you so deeply deserve. ❤️

🌵 🌵☀️

05/07/2025

Will you feel better after just one adjustment?

You could. But, one of our favorite things to do is teach you about the healing process overall (which takes time 😉).

One of the foundational principles of chiropractic is that your body has the ability to heal itself. Another one of the chiropractic principles is that healing takes time.

Frazzled nervous systems and chronic pain weren’t created overnight, so let’s give our bodies some time and grace to get back to optimal function.

To book an appointment with us, tap the link in our bio .

05/01/2025

Let’s talk about why your toddler might be struggling to settle and how their nervous system plays a BIG role!

What many parents don’t realize is that sleep challenges often stem from an overactive nervous system. Think of it like this: your toddler’s body has two modes:

1️⃣ “Go-go-go” (sympathetic nervous system)
2️⃣ “Rest and digest” (parasympathetic nervous system)

Signs your little one’s nervous system might be stuck in “go” mode:

👶 Fighting naps despite being tired
👶 Difficulty winding down at bedtime
👶 Frequent night wakings
👶 Early morning wake-ups
👶 General restlessness during sleep

Your little one’s nervous system can easily become overwhelmed by everyday toddler life: daily bumps and tumbles during play, exciting developmental milestones, schedule changes, and even digestive discomfort.

When combined with spinal misalignments affecting nerve function, these experiences can keep their system stuck in “go” mode when it’s time to rest.

Gentle pediatric chiropractic adjustments can help restore balance to your little one’s nervous system, allowing their body to better switch into “rest” mode when it’s time for sleep!

Many parents in our practice notice their toddlers sleeping more soundly after regular care. Sweet dreams ahead. 😴

Schedule an appointment for your little one by giving us a call at (928) 563-4483!

🌵 🌵☀️

04/30/2025

Little spines need love, too! 🧸👶
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pediatric chiropractic care is gentle, safe, and focused on supporting your child’s growing nervous system.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether it’s helping with sleep, digestion, or overall comfort, we’re here to help your little one thrive!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To book an appointment for your little one, please call/text our office at (928) 563-4483!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌵 🌵☀️

Address

Litchfield Park, AZ

Telephone

+19285634483

Website

http://www.hivenaturalhealth.com/

Alerts

Be the first to know and let us send you an email when The HIVE Natural Health Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The HIVE Natural Health Center: