2 Girls and a Couch Therapy

2 Girls and a Couch Therapy Chanell Clark, LMFT is a marriage and family therapist in Litchfield Park, AZ. She provides couple, family and individual counseling.
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In this process of achieving the best it is important to know where you want to go in life.  You can reach your goal,  y...
08/27/2025

In this process of achieving the best it is important to know where you want to go in life. You can reach your goal, your best dreams can come true, you can get where you want to go only if you know what your goal is.
Your expectations must have a clearly defined objective.

Expecting the best means that you put your whole heart into what you want to accomplish. People are defeated in life not because of lack of ability, but for lack of wholeheartedness. They do not whole-heartedly expect to succeed. Their heart isn’t in it, which is to say they themselves are not fully given. Results do not yield themselves to the person who refuses to give himself to the desired results.
Norman Vincent Peale

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“The only way our faith will ever strengthen is for us to use it.  We need to apply thought and prayer to our decisions ...
08/20/2025

“The only way our faith will ever strengthen is for us to use it. We need to apply thought and prayer to our decisions and then trust God for the outcome. We need to set our sights on growing in faith, not shrinking back in fear of failure.”
Lysa TerKeurst

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In Exodus 14:16, Jehovah speaking to Moses instructs him, “But lift thou up they rod, and stretch out thine hand over th...
08/14/2025

In Exodus 14:16, Jehovah speaking to Moses instructs him, “But lift thou up they rod, and stretch out thine hand over the sea, and divide it.” Moses was leading the Israelites out of Egypt, Pharaoh's army was fast approaching in chariots. He came to a great obstacle, the Red Sea, there was no way over or around. Moses didn’t have the answer. He prayed. The answer was to stretch his rod over the water. Where would Moses have to be standing to stretch out his hand over the sea? Putting one foot in front of the other, he entered the water’s edge. Deeper and deeper he went. The outcome wasn’t clear. He had to do his part before the incredible miracle of water parting occurred. What miracles are awaiting you if you put one foot in front of the other, trust in the Lord, and stretch?

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The first question my best friend asked me when I told her, one morning over breakfast, that I thought I was ready to st...
08/04/2025

The first question my best friend asked me when I told her, one morning over breakfast, that I thought I was ready to start dating after my divorce was, “Do you have the faith that the right person is out there for you?”
My response was, “yes.”
She looked me dead in the eyes and deliberately stated each word again,
“Do-you-have-the-faith-that-the-right-person-is-out-there-for-you?”
I didn’t have an answer. I ask you the same question,
“Do you have the faith that the right person is out there for you?”

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“Worth doesn’t just come from our heads.  It comes from our hearts.  A feeling that no matter what, I am worthy of love ...
07/24/2025

“Worth doesn’t just come from our heads. It comes from our hearts. A feeling that no matter what, I am worthy of love and belonging and a knowledge that I will not sacrifice either for someone else’s opinion of me.” Chanell Clark

❤️

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07/23/2025

”Worth doesn’t just come from our heads. It comes from our hearts. A feeling that no matter what, I am worthy of love and belonging, and a knowledge that I will not sacrifice either for someone else’s opinion of me.”
Chanell Clark

07/15/2025

Here are a few questions for self discovery:
1. What are your values?
2. What are your hobbies and interest?
3. What fulfills you?
4. What triggers you?
5. What are your needs?

Here are a few questions for Self Discovery:What are your values?What are your hobbies and interests?What fulfils you?Wh...
07/13/2025

Here are a few questions for Self Discovery:
What are your values?
What are your hobbies and interests?
What fulfils you?
What triggers you?
What are your needs?



Image by Gerd Altmann from Pixabay

Most individuals think that the first step in dating is to take a few selfies, create a “what I’m looking for in a partn...
07/09/2025

Most individuals think that the first step in dating is to take a few selfies, create a “what I’m looking for in a partner…”, open an online dating profile and cross their fingers for a good match. Dating isn’t as much about the other person as it is about you. I recommend starting with pre-dating getting to know yourself first, then you will make a better match. Join my couch theory course to learn a new approach to dating.

8-week course Meet other singles Small group size Christian based The Couch Theory Dating Do you find dating in today’s climate intimidating? Has it become harder after a divorce, a long-term…

Most individuals think that the first step in dating is to take a few selfies, create a “what I’m looking for in a partn...
07/09/2025

Most individuals think that the first step in dating is to take a few selfies, create a “what I’m looking for in a partner…” open an online dating profile and cross their fingers for a good match. Dating isn’t as much about the other person as it is about you. I recommend starting with Pre-Dating. Getting to know yourself first, then you will make a better match. Join my Couch Theory Course to learn a new approach to dating.

Check out my website for more details
https://2girlsandacouchtherapy.com/discover-yourself-join-the-couch-theory-dating-course/



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06/30/2025

“People simply desire to be connected with others, especially in close relationships. Through the fulfillment of this need we discover security and happiness.”
Bruce C. Hafen

Address

501 E. Plaza Circle Suite 06
Litchfield Park, AZ
85340

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