Gentle Touch Lactation, LLC

Gentle Touch Lactation, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gentle Touch Lactation, LLC, Medical and health, Litchfield Park, AZ.

Gentle Touch Lactation offers guidance on proper latch & positioning, functional oral assessments, damaged nipples, plugged ducts/mastitis, pumping education, milk storage, feeding when returning to work, assistance with weaning & bottle introduction

Night feeds can be tough—but you’re tougher. 🌙1. Set up a cozy station with water, snacks, and dim lighting.2. Try side-...
07/22/2025

Night feeds can be tough—but you’re tougher. 🌙

1. Set up a cozy station with water, snacks, and dim lighting.
2. Try side-lying nursing so you can rest your body too.
3. Don’t clock-watch—trust your baby’s rhythms instead. 💫 You’re doing important work, even in the dark.

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Cluster feeding can feel endless and exhausting, but hang in there—you’re doing amazing! > Try settling into a comfy spo...
07/21/2025

Cluster feeding can feel endless and exhausting, but hang in there—you’re doing amazing!

> Try settling into a comfy spot stocked with snacks and water to keep your energy up.
> Let go of any rigid plans for a bit—this phase is temporary and will pass.
> Using a baby carrier can help you stay on the move while still feeding your little one.
>And don’t hesitate to ask for help around the house or with other kids - teamwork makes a huge difference! 👨‍👩‍👧

Remember to tell yourself: “It’s a phase, not forever.” You’ve got this, mama! 💪✨

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You just had major surgery, and now you’re feeding a baby too? You’re incredible. 💪 Try side-lying or football holds to ...
07/20/2025

You just had major surgery, and now you’re feeding a baby too? You’re incredible. 💪

Try side-lying or football holds to protect your incision site. Ask for help - positioning can make all the difference.

Healing + nursing = next-level strength. 🏅
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Whether it’s a tough day or a joyful one, a cuddle with your little one heals like nothing else can. Hold tight and soak...
07/19/2025

Whether it’s a tough day or a joyful one, a cuddle with your little one heals like nothing else can. Hold tight and soak in every snuggle—these moments are pure magic. 💖🍼
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Breastfeeding at Night⬇️💡 Keep the lights low and the atmosphere calm. Use a nightlight or dim light to avoid fully waki...
07/18/2025

Breastfeeding at Night⬇️

💡 Keep the lights low and the atmosphere calm. Use a nightlight or dim light to avoid fully waking your baby (and yourself!). This helps your baby understand it’s still nighttime and encourages them to go back to sleep more easily after feeding.

Be sure to set up a cozy nursing station nearby with water, burp cloths, and snacks for yourself — staying hydrated and nourished helps with milk production.

4 Ways to Make Your Breastfeeding Journey Easier 👶🍼> Create a cozy nursing space – Keep water, snacks, burp cloths, and ...
07/17/2025

4 Ways to Make Your Breastfeeding Journey Easier 👶🍼

> Create a cozy nursing space – Keep water, snacks, burp cloths, and pillows within reach. Comfort matters!

> Use a nursing pillow – It supports your baby and your back, making long feeds more manageable.

> Stay hydrated & nourished – Your body needs fuel to produce milk. Don’t forget to care for you.

> Ask for help early – Lactation consultants and support groups can make a huge difference.

You've got this! One feed at a time. 💪💗

✈️ Traveling by Plane? Breastfeeding Tips for the Journey 🍼> Nurse during takeoff and landing – It helps relieve ear pre...
07/16/2025

✈️ Traveling by Plane? Breastfeeding Tips for the Journey 🍼

> Nurse during takeoff and landing – It helps relieve ear pressure for your baby.

> Wear easy-access clothing – A nursing tank or button-down shirt makes feeds smoother in tight spaces.

> Pack a lightweight nursing cover – If it helps you feel more comfortable while feeding in public.

> Stay hydrated – Flying can be dehydrating, so drink plenty of water to support your milk supply.

> Use a window seat for privacy – Or ask if bulkhead seating is available for more space.

Foremilk and hindmilk are both part of the same feeding—but they serve different roles. Foremilk is the milk that comes ...
07/15/2025

Foremilk and hindmilk are both part of the same feeding—but they serve different roles. Foremilk is the milk that comes out first during a nursing session. It's thinner and packed with water, lactose, and nutrients to keep your baby hydrated. Hindmilk comes later in the feed and is creamier and higher in fat, helping your baby feel full and gain weight.

There's no need to overthink it—your body naturally provides what your baby needs as long as they nurse long enough on one side before switching. Let your baby set the pace, and trust the process. Every drop, from foremilk to hindmilk, plays a part in your baby's growth and nourishment.💞

Building a breast milk stash? Whether you’re prepping for work, travel, or just some well-deserved rest, here are 3 simp...
07/14/2025

Building a breast milk stash? Whether you’re prepping for work, travel, or just some well-deserved rest, here are 3 simple tips to help you get started ⬇️

1️⃣ Start small & early – Begin collecting a little each day after nursing sessions, even just an ounce or two adds up!
2️⃣ Pump consistently – Choose a time that works for you (like mornings when supply is often higher) and stick with it.
3️⃣ Label & store smart – Use storage bags, label with the date, and freeze flat to save space.

Remember, every drop counts—and a stash is about peace of mind, not perfection 💪

Want to build a freezer stash without stress? ❄️Try pumping once a day after your morning nursing session. Even 1–2 extr...
07/14/2025

Want to build a freezer stash without stress? ❄️

Try pumping once a day after your morning nursing session. Even 1–2 extra ounces a day adds up fast! Label and freeze flat in bags to save space. 🍼
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3 Tips to Balance Breastfeeding with Other Parenting Responsibilities 👩‍👧‍👦🍼> Involve your partner or support system – L...
07/11/2025

3 Tips to Balance Breastfeeding with Other Parenting Responsibilities 👩‍👧‍👦🍼

> Involve your partner or support system – Let them help with burping, diaper changes, meals, or playtime with older kids.

> Use babywearing after feeds – It frees your hands and keeps baby close while you tackle other tasks.

> Don’t aim for perfection – Some days will be messy, and that’s okay. Prioritize what matters most and let the rest go.

You’re doing a beautiful job juggling it all. Give yourself grace. 💛

With every pregnancy, there’s an inevitable postpartum journey and each one may look different! It’s definitely a trial ...
07/10/2025

With every pregnancy, there’s an inevitable postpartum journey and each one may look different! It’s definitely a trial and error period because there’s no cookie cutter way to handle it!


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