Charym Yoga in Litchfield CT

Charym Yoga in Litchfield CT The top yoga studio in Litchfield County, CT! Our studio offers dynamic and enriching classes that build the body and free the mind & spirit.
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We offer expert instructors, diverse classes, and a holistic approach to wellness, including Yoga, Pilates, Meditation, Sound Healing, and Katonah Yoga—all within a supportive community and a beautiful space. Charym provides an oasis of wellness to practice yoga and bring your skills to the next level with intense and creative offerings.

🔥 One of the most loved classes at Charym Yoga is happening today - and if you’ve practiced with Kate Feiner before, you...
05/17/2026

🔥 One of the most loved classes at Charym Yoga is happening today - and if you’ve practiced with Kate Feiner before, you already know why. 🔥

Kate’s Slow Power Flow is the perfect blend of strength, breath, movement, mindfulness, and community. Her energy is grounding yet empowering, and she has a gift for making every student feel welcome, supported, and inspired no matter their level of experience. ✨

Join us today for:

🧘‍♀️ Slow Power Flow
⏰ 11:00 AM – 12:15 PM
📍 Charym Yoga | Litchfield, CT

Expect creative vinyasa flow, intentional movement, empowering postures, and the freedom to make the practice completely your own - whether you want to challenge yourself physically or simply reconnect and move with presence.

This class is for everybody and every body. 💛

💪 Functional Strength at Charym Yoga 💪Today | 9:30 AM – 10:30 AMWith Julianne NeversMove better. Feel stronger. Build co...
05/17/2026

💪 Functional Strength at Charym Yoga 💪
Today | 9:30 AM – 10:30 AM
With Julianne Nevers

Move better. Feel stronger. Build confidence in your body. ✨

Functional Strength training focuses on real-life movement patterns that support your everyday life - squatting, lunging, reaching, balancing, rotating, and strengthening from the inside out. This full-body class is designed to help you build practical strength, improve mobility and posture, and reduce risk of injury, all in a supportive and welcoming environment.

Perfect for all levels.

Led by Julianne Nevers, Personal Trainer and Nutrition Coach, whose classes combine knowledge, playfulness, and a true passion for movement and wellbeing.

Join us this morning at Charym Yoga 🧘‍♀️

📍 174 West Street, Litchfield, CT

✨ Join the Charym Yoga Team ✨Charym Yoga is growing, and we are looking for experienced yoga teachers with diverse teach...
05/17/2026

✨ Join the Charym Yoga Team ✨

Charym Yoga is growing, and we are looking for experienced yoga teachers with diverse teaching styles to join our busy, welcoming, and inspiring community.

If you are passionate about teaching, love working with people, and want to be part of a great team, we’d love to hear from you. 🧘‍♀️💫

To apply or learn more, please contact us at:
📩 info@charym.com

✨ KATONAH YOGA® with Michael Torrant at CHARYM 🧘‍♀️🕚 Saturday, May 16, 11:00am - 12:15pm📍 174 West Street, Litchfield, C...
05/15/2026

✨ KATONAH YOGA® with Michael Torrant at CHARYM 🧘‍♀️
🕚 Saturday, May 16, 11:00am - 12:15pm
📍 174 West Street, Litchfield, CT

Looking to challenge your body, sharpen your awareness, and experience yoga from an entirely new perspective?

Join Michael Torrant for an inspiring Katonah Yoga® practice that blends classical Hatha yoga with Taoist philosophy, geometry, metaphor, breath, alignment, and imagination. This is a practice designed to help you see and move differently, creating more stability, strength, mobility, and freedom both on and off the mat.

Michael’s classes are thoughtful, intelligent, playful, and deeply transformative. Drawing from years of experience in yoga, anatomy, massage therapy, and functional movement, he guides students toward unlocking new potential in their bodies and practice.

All levels are welcome - come curious and ready to explore.

✨ Expect challenge.
✨ Expect insight.
✨ Expect to leave feeling stronger, clearer, and energized.

Reserve your spot today.
https://www.charym.com/book-a-class

✨ SOUND BATH MEDITATION ✨🕔 Saturday, May 16, 5:00 PM – 6:00 PM 📍 Charym | 174 West Street, Litchfield, CTGive yourself t...
05/15/2026

✨ SOUND BATH MEDITATION ✨

🕔 Saturday, May 16, 5:00 PM – 6:00 PM
📍 Charym | 174 West Street, Litchfield, CT

Give yourself the gift of deep rest, renewal, and inner peace. Join us for a beautiful Sound Bath Meditation experience with Crystal Sheehan. This is a class designed to help you release stress, restore balance, and reconnect with yourself.

You’ll be guided into relaxation as soothing vibrations from gongs, crystal singing bowls, chimes, rainsticks, and other healing instruments wash over the body and calm the nervous system. This immersive experience is perfect for anyone seeking relaxation, emotional release, clarity, and restoration.

All levels are welcome. No experience needed - simply come as you are, lie back comfortably, breathe deeply, and allow yourself to receive.

✨ Leave feeling refreshed, renewed, and revitalized.

About Crystal:
Crystal’s journey into yoga and sound healing began through her own search for anxiety relief, better sleep, and healing. Today, she shares a deeply therapeutic and compassionate approach through yoga, meditation, and sound healing practices that support the mind, body, and spirit.

Spaces are limited — reserve your spot today. 💫

📞 860-245-8586

05/12/2026

✨ Start your Tuesday feeling strong, energized, and empowered! ✨

Join us THIS MORNING at 9:30 AM for Barre with the incredible Denise Fay at Charym Yoga Studio in Litchfield!

Denise’s signature Barre classes combine decades of fitness expertise into a fun, dynamic workout focused on strength, stability, flexibility, sculpting, and core training. Her motivating energy and expert guidance make every class both challenging and welcoming, whether you’re brand new or a seasoned athlete.

Expect:
💪 Full-body strengthening
🧘 Improved balance & flexibility
🔥 Sculpt + core work
✨ Positive energy & fun atmosphere

All levels welcome!

📍 174 West Street, Litchfield, CT
⏰ Tuesday, May 12 | 9:30–10:30 AM

Come move with us and leave feeling stronger, centered, and uplifted. See you on the mat! 💫

✨ Tomorrow at Charym ✨Give yourself the space to truly unwind.Join us for Sound Bath Meditation with Crystal Sheehan🕔 5:...
05/02/2026

✨ Tomorrow at Charym ✨

Give yourself the space to truly unwind.

Join us for Sound Bath Meditation with Crystal Sheehan
🕔 5:00–6:00 PM
📍 174 West Street, Litchfield

Lie back, get comfortable, and let the experience carry you. Through guided meditation and the soothing vibrations of gongs, crystal singing bowls, and other instruments, this class is designed to help release tension, quiet the mind, and bring your entire system back into balance.

This isn’t just relaxation, it’s a full reset.

Crystal brings a deeply therapeutic approach to her work, blending her background in yoga, breathwork, and sound healing to create a space where you can truly let go and reconnect.

✨ All levels welcome
✨ No experience needed

If your body feels tense, your mind busy, or you simply need a moment to pause—this is for you.

Spots are limited. Reserve yours now.
📞 860-245-8586

✨ Thursdays at Charym are just amazing! ✨There’s a rhythm to Thursdays… one that moves you from strength → to intention ...
04/29/2026

✨ Thursdays at Charym are just amazing! ✨

There’s a rhythm to Thursdays… one that moves you from strength → to intention → to joy 💫

Your Thursday lineup:

🕗 8:00 AM – Barre with Denise Fay
Sculpt, tone, and energize your entire body. The perfect, powerful start.

🕤 9:30 AM – Yogalates with Marla Walter 🌿
Marla’s Yogalates is a truly special experience - a mindful slow flow where yoga meets Pilates in the most seamless, intelligent way. You’ll move with intention, building strength and stability while unlocking flexibility and ease.

✨ Expect:
– Deep core activation + improved posture
– Graceful, aligned movement
– A powerful mind-body connection
– That rare feeling of “effortless effort”

🕠 5:30 PM – Let’s Dance with Patricia Pepen
Shake off the day, lift your mood, and move freely - with this fun Latin dance class -because joy belongs in your routine too 🎶 (no experience needed)

04/29/2026

✨ Midweek Reset: Restore, Release, Realign ✨

Wednesday, April 29
🕠 5:30 – 6:30 PM

Join us this evening for a deeply nourishing Restorative Yoga + Sound Healing experience with Crystal Sheehan 🌿

Slow down, soften, and reconnect. This all-levels class blends gentle, breath-led movement with supported restorative postures, guiding you into a state of ease before melting into an extended sound healing journey.

Let the vibrations of gong, crystal singing bowls, chimes, and soothing soundscapes wash over you… releasing tension, calming the nervous system, and creating space for clarity and intention.

💫 Perfect if you need to:

Decompress from a long day
Reset your energy
Quiet your mind and sleep better
Experience deep, meditative relaxation

Crystal brings a uniquely therapeutic approach rooted in healing, alignment, and mindful movement, combined with the powerful, transformative effects of sound.

📍 174 West Street, Litchfield, CT
📞 860-245-8586

✨ Come as you are. Leave lighter.

🔥 Strength. Flow. Core. 🔥Do you miss Erin on Sundays? We do, and we are lucky to have her every Tuesday! So join us for ...
04/28/2026

🔥 Strength. Flow. Core. 🔥

Do you miss Erin on Sundays? We do, and we are lucky to have her every Tuesday! So join us for Hybrid Yoga Flow w/ Pilates Core tonight at 5:30 PM with Erin Flockhart.

This is not your typical yoga class - expect a powerful blend of Vinyasa flow + Pilates mat work designed to build deep core strength, improve stability, and elevate your endurance.

✨ Dynamic movement
✨ Core-focused sequences
✨ Strength + mobility + breath
✨ Challenging, but accessible for all levels

Erin brings a unique, athletic approach to the mat, combining years of experience in yoga, fitness, and stress resilience to create a class that pushes you and supports you.

🕠 5:30–6:30 PM
📍 174 West Street, Litchfield

Come move, sweat, and reset. You’ll leave stronger, physically and mentally.

Reserve your spot and meet us on the mat 💫

04/28/2026

✨ New Class Added - Starting Today! ✨

We’re doubling down on Barre 💪 Denise Fay’s signature Barre class is now offered twice a week, and it all starts today at 9:30!

🖤 Tuesdays at 9.30am + Thursdays at 8am
📍 174 West Street, Litchfield

Expect a dynamic, results-driven workout blending barre, sculpt, and core, all delivered with Denise’s signature energy and expert guidance.

All levels welcome.
Come feel stronger, more centered, and empowered. This is a real workout and you will love it!

Address

174 West Street
Litchfield, CT
06759

Telephone

+18602458586

Website

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