Litchfield Chiropractic Center

Litchfield Chiropractic Center Doctors Frank & Brittany Koch are Chiropractors at Litchfield Chiropractic Center in Litchfield, MN.

If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

Concussions don’t just “bruise the brain,” they stress and injure the brainstem and nervous system- the command center f...
09/24/2025

Concussions don’t just “bruise the brain,” they stress and injure the brainstem and nervous system- the command center for balance, coordination, mood, and healing.

That’s why so many concussion sufferers don’t just deal with a headache for a few days, but end up with long-term struggles like brain fog, focus issues, sleep problems, anxiety, and more.

The research is clear: early intervention is crucial.

Rest alone is not enough. The nervous system needs help regulating, adapting, and restoring proper function.

This is where chiropractic comes in.

By restoring proper spinal movement and taking pressure off the brainstem, chiropractic care helps the body heal more efficiently and prevents those symptoms from becoming chronic.

In fact, every single NFL team has a chiropractor on staff because they know recovery and performance depend on a well-functioning nervous system.

If elite athletes are prioritizing chiropractic for concussion recovery and performance, shouldn’t families and kids have that same access and advantage?

Early chiropractic care after an injury can make all the difference in long-term brain health.

So often we think the goal in life is just to live as long as possible. But real living is more than adding years to our...
09/18/2025

So often we think the goal in life is just to live as long as possible. But real living is more than adding years to our time here. It’s about living well.

It’s about having the health, energy, and presence to enjoy time with your family, to create memories, and to witness the legacy you’re building with the people you love most.

Longevity is a blessing, but the true gift is being able to live those years fully.

What are you doing this weekend to add your life to those years?

We are aware that kids are going back to school and getting wore down and starting that wave of sickness, so instead of ...
09/16/2025

We are aware that kids are going back to school and getting wore down and starting that wave of sickness, so instead of telling you all the things you should be doing, we wanted to share a little unconventional advice- with the caveat that sometimes kids just get sick and that’s okay. We just don’t want to STAY stick.

What are a few things you would add to the list?

Every athlete knows the importance of stretching, and recovery therapies. Those things are great… but here’s the truth: ...
09/15/2025

Every athlete knows the importance of stretching, and recovery therapies. Those things are great… but here’s the truth: they only work on the muscles and joints.

What controls your muscles and joints? 👉 The nervous system.

If the brain can’t clearly communicate with the body, no amount of stretching or soft tissue work will fix the root issue.

That’s why so many athletes keep chasing tightness, soreness, and recurring injuries.

Neurological chiropractic care gets to the source.

Dr. Frank loves working with athletes of all kinds.

By restoring proper connection between the brain and body, athletes notice:

✅ improved coordination and reaction time
✅ improved balance and stability
✅ Injuries are prevented before they even happen

Stretching, massage, and therapy help with symptoms. Regular Chiropractic care strengthens the system that runs the whole show.

💪 This is why athletes at every level- youth sports to the pros- use chiropractic care as their competitive advantage.

When the nervous system performs optimally, you perform optimally.

In our clinic, we believe health should be prioritized early on and never left up to chance. Waiting until problems show...
09/09/2025

In our clinic, we believe health should be prioritized early on and never left up to chance. Waiting until problems show up only makes the road harder. Instead, we encourage families to be proactive, supporting their children’s growth and their own health before challenges arise.

By caring for the nervous system and building strong foundations, we can help kids thrive, parents function their best, and families enjoy more of life together. Proactive care is an investment in your family’s future health and happiness.

TEAM SHOUTOUT 📣So many of you have gotten to meet her already, but if you haven’t - Meet Joannah! 😊Hi I’m Joannah! I com...
09/04/2025

TEAM SHOUTOUT 📣

So many of you have gotten to meet her already, but if you haven’t - Meet Joannah! 😊

Hi I’m Joannah! I come from a family of 13 kids and honestly they’re my favorite people. You can find me with them most of the time, whether we’re on the lake or having a birthday party - it’s always a good time! If I’m not with my family I am off somewhere running around with my friends or on a vacation :)

Make sure to say hi the next time you’re in!

We will be closed on Monday, September 1 and our schedules are filling fast. Make sure to call or text to get schedule t...
08/27/2025

We will be closed on Monday, September 1 and our schedules are filling fast. Make sure to call or text to get schedule this week or next next week!

Happy Birthday to the one and only- Dr. Frank! Don’t worry, he’s nothing like his sloth buddy here… he moves a whole lo...
08/27/2025

Happy Birthday to the one and only- Dr. Frank! Don’t worry, he’s nothing like his sloth buddy here… he moves a whole lot faster when it comes to helping families feel their best! Help us by wishing him an amazing year ahead!

💍 Forget Taylor + Travis… the real love story is YOU + a healthy nervous system + doctors who you can trust.
08/26/2025

💍 Forget Taylor + Travis… the real love story is YOU + a healthy nervous system + doctors who you can trust.

This fall, keep your kids thriving, not just surviving.As families shift back into school mode with early mornings, pack...
08/26/2025

This fall, keep your kids thriving, not just surviving.

As families shift back into school mode with early mornings, packed schedules, and sports practices, our kids’ nervous systems are under more stress than ever. Between more screen time, less sleep, emotional stress, and the physical toll of practices and games, it’s easy for their little bodies to get overwhelmed.

That’s where chiropractic care comes in. Pediatric chiropractic is not about treating symptoms. It’s about making sure your child’s nervous system is clear and balanced so their body can adapt to all the challenges this season brings.

✅ For athletes, that means better coordination, quicker recovery, and fewer injuries.
✅ For students, that means improved focus, energy, and immune function.
✅ For families, that means kids who can handle stress without being bombarded by exhaustion and sick days!

This school year, don’t just hope your kids stay healthy and strong.

Take a proactive approach and give their nervous system the support it needs to thrive in the classroom, on the field, and at home.

Your child’s greatest superpower is their ability to adapt. Chiropractic helps keeps them adapting!

Ready to feel like yourself again? If you’ve been wanting to start fresh with your health, create better routines, and f...
08/25/2025

Ready to feel like yourself again?

If you’ve been wanting to start fresh with your health, create better routines, and finally have the energy and confidence you’ve been missing, the Metabolic Reset is for you.

Here’s what the Reset includes:

✅ A 6- week practitioner guided program designed to balance blood sugar, lower inflammation, kickstart your metabolism, lose fat
✅ A step-by-step nutrition plan with real, whole foods (no fake foods!)
✅ weekly support and accountability so you never feel like you’re doing it alone
✅ Results you can actually measure and FEEL

We’ve seen men and women lose stubborn weight, lower blood pressure and blood sugar, sleep better, and most importantly- get their energy and confidence back.

If you’re reading this and thinking, “That’s exactly what I need,” then this is your sign to start.

Comment RESET in the comments or message us directly, and we’ll help you get started on your health journey!

Oops- we did it again! Optimal digestion is about so much more than avoiding tummy troubles. Your digestive system plays...
08/21/2025

Oops- we did it again!

Optimal digestion is about so much more than avoiding tummy troubles. Your digestive system plays a key role in immune function, detoxification, and how well your entire body operates day to day.

When digestion is working properly, nutrients are absorbed, waste is eliminated, and your immune system is better equipped to protect you. Regular chiropractic adjustments support this process by keeping the gut-brain connection clear, allowing your nervous system to communicate without interference. This helps babies, kids, and adults experience more regular digestion, stronger immunity, and better overall health. A well-functioning nervous system sets the tone for the health of child for life.

If you or your child struggle with indigestion and are just looking to optimize your health, make sure you start at the foundation- the nervous system.

We’re ready when you are!

Address

126 North Sibley Avenue
Litchfield, MN
55355

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm

Telephone

+13206933655

Website

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