Litchfield Chiropractic Center

Litchfield Chiropractic Center Doctors Frank & Brittany Koch are Chiropractors at Litchfield Chiropractic Center in Litchfield, MN.

If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

Your home is the foundation of your health.When the people around you are making healthy choices, it becomes so much eas...
11/13/2025

Your home is the foundation of your health.
When the people around you are making healthy choices, it becomes so much easier to stay consistent and motivated.

That’s why we believe health shouldn’t be a solo journey. When you take steps to reset your metabolism, balance your hormones, and fuel your body well, it’s even more powerful when your family or friends are doing it too.
Whether it’s swapping recipes, walking together, or keeping each other accountable, small habits done together create lasting change.

If you’ve been thinking about starting our Metabolic Reset, now’s the perfect time. We’re offering a special discount when you join with a friend or family member- because transformation is better when it’s shared.

Tag someone who would love to do this with you, and let’s build healthy homes together! 💪✨

Maybe it’s not a behavioral problem…Here us out, here.So many of the behavioral, emotional, and sensory struggles we see...
11/11/2025

Maybe it’s not a behavioral problem…

Here us out, here.

So many of the behavioral, emotional, and sensory struggles we see in kids aren’t always strictly behavioral. Many times, their little nervous systems are overwhelmed and stuck in stress mode.

From pregnancy and birth trauma to chemical toxins, screens, busy schedules, and constant stimulation—our kids are facing more stress than ever before.

When the body gets stuck in “fight or flight,” it can look like meltdowns, anxiety, trouble focusing, poor sleep, or immune challenges. These are signs of neurological stress and an inability to adapt, not bad behavior or a lack of discipline.

Gentle, neurologically-focused chiropractic adjustments help calm and balance the nervous system so kids can process stress, regulate emotions, and adapt more easily. Especially during busy seasons, regular care helps them stay grounded, calm, and resilient.
Because when we support a child’s nervous system, we don’t just change behavior—we help them thrive.

Happy Halloween from Litchfield Chiropractic!We’re Here to…PUMP you up!! 🏋️‍♀️🏋️🏋️‍♀️
10/30/2025

Happy Halloween from Litchfield Chiropractic!

We’re Here to…PUMP you up!! 🏋️‍♀️🏋️🏋️‍♀️

Because laughter is good medicine too. 😂 We’ll always keep it lighthearted in the office, but our commitment to your hea...
10/02/2025

Because laughter is good medicine too. 😂 We’ll always keep it lighthearted in the office, but our commitment to your health stays rock solid.

Can you guess what this year’s theme will be?

Concussions don’t just “bruise the brain,” they stress and injure the brainstem and nervous system- the command center f...
09/24/2025

Concussions don’t just “bruise the brain,” they stress and injure the brainstem and nervous system- the command center for balance, coordination, mood, and healing.

That’s why so many concussion sufferers don’t just deal with a headache for a few days, but end up with long-term struggles like brain fog, focus issues, sleep problems, anxiety, and more.

The research is clear: early intervention is crucial.

Rest alone is not enough. The nervous system needs help regulating, adapting, and restoring proper function.

This is where chiropractic comes in.

By restoring proper spinal movement and taking pressure off the brainstem, chiropractic care helps the body heal more efficiently and prevents those symptoms from becoming chronic.

In fact, every single NFL team has a chiropractor on staff because they know recovery and performance depend on a well-functioning nervous system.

If elite athletes are prioritizing chiropractic for concussion recovery and performance, shouldn’t families and kids have that same access and advantage?

Early chiropractic care after an injury can make all the difference in long-term brain health.

So often we think the goal in life is just to live as long as possible. But real living is more than adding years to our...
09/18/2025

So often we think the goal in life is just to live as long as possible. But real living is more than adding years to our time here. It’s about living well.

It’s about having the health, energy, and presence to enjoy time with your family, to create memories, and to witness the legacy you’re building with the people you love most.

Longevity is a blessing, but the true gift is being able to live those years fully.

What are you doing this weekend to add your life to those years?

We are aware that kids are going back to school and getting wore down and starting that wave of sickness, so instead of ...
09/16/2025

We are aware that kids are going back to school and getting wore down and starting that wave of sickness, so instead of telling you all the things you should be doing, we wanted to share a little unconventional advice- with the caveat that sometimes kids just get sick and that’s okay. We just don’t want to STAY stick.

What are a few things you would add to the list?

Every athlete knows the importance of stretching, and recovery therapies. Those things are great… but here’s the truth: ...
09/15/2025

Every athlete knows the importance of stretching, and recovery therapies. Those things are great… but here’s the truth: they only work on the muscles and joints.

What controls your muscles and joints? 👉 The nervous system.

If the brain can’t clearly communicate with the body, no amount of stretching or soft tissue work will fix the root issue.

That’s why so many athletes keep chasing tightness, soreness, and recurring injuries.

Neurological chiropractic care gets to the source.

Dr. Frank loves working with athletes of all kinds.

By restoring proper connection between the brain and body, athletes notice:

✅ improved coordination and reaction time
✅ improved balance and stability
✅ Injuries are prevented before they even happen

Stretching, massage, and therapy help with symptoms. Regular Chiropractic care strengthens the system that runs the whole show.

💪 This is why athletes at every level- youth sports to the pros- use chiropractic care as their competitive advantage.

When the nervous system performs optimally, you perform optimally.

In our clinic, we believe health should be prioritized early on and never left up to chance. Waiting until problems show...
09/09/2025

In our clinic, we believe health should be prioritized early on and never left up to chance. Waiting until problems show up only makes the road harder. Instead, we encourage families to be proactive, supporting their children’s growth and their own health before challenges arise.

By caring for the nervous system and building strong foundations, we can help kids thrive, parents function their best, and families enjoy more of life together. Proactive care is an investment in your family’s future health and happiness.

TEAM SHOUTOUT 📣So many of you have gotten to meet her already, but if you haven’t - Meet Joannah! 😊Hi I’m Joannah! I com...
09/04/2025

TEAM SHOUTOUT 📣

So many of you have gotten to meet her already, but if you haven’t - Meet Joannah! 😊

Hi I’m Joannah! I come from a family of 13 kids and honestly they’re my favorite people. You can find me with them most of the time, whether we’re on the lake or having a birthday party - it’s always a good time! If I’m not with my family I am off somewhere running around with my friends or on a vacation :)

Make sure to say hi the next time you’re in!

We will be closed on Monday, September 1 and our schedules are filling fast. Make sure to call or text to get schedule t...
08/27/2025

We will be closed on Monday, September 1 and our schedules are filling fast. Make sure to call or text to get schedule this week or next next week!

Happy Birthday to the one and only- Dr. Frank! Don’t worry, he’s nothing like his sloth buddy here… he moves a whole lo...
08/27/2025

Happy Birthday to the one and only- Dr. Frank! Don’t worry, he’s nothing like his sloth buddy here… he moves a whole lot faster when it comes to helping families feel their best! Help us by wishing him an amazing year ahead!

Address

126 North Sibley Avenue
Litchfield, MN
55355

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm

Telephone

+13206933655

Website

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