Out of the Woods EMDR & Counseling Services

03/03/2026

Our office will be closed as of 3:30pm today due to the snow. Contact us at scheduling@outofthewoodsemdr.com with any scheduling needs. Stay safe and warm everyone!

02/21/2026

I’m proud of you and glad you’re alive.

That’s it. That’s the post.

02/21/2026

02/21/2026

Our office will be CLOSED to in person appointments Monday 2/23/26 due to the impending snowstorm. All appointments will be virtual. Current clients, please contact our office via the portal with any questions. Stay warm everyone! ⛄️

02/13/2026

Part II is now up! Our owner and Aaron Dugan of Labyrinth Therapeutic Services talk therapy modalities, why insurance sucks, and why insurance really sucks!

The Veritable Veteran Podcast · Episode

02/11/2026

🎉 We are now IN network with Anthem/BCBS! 🎉

Any current clients who have this insurance, please contact our admin team at 603-338-1586 or contact@outofthewoodsemdr.com to get your insurance added into your chart for billing ☺️

Anyone interested in becoming a client with this insurance, please fill out the form on our website!

Welcome to Out of the Woods EMDR & Counseling Services Individual Therapy 〰️ EMDR Therapy 〰️ Couples & Marriage Therapy 〰️ Medication Management 〰️ Military & First Responder Support 〰️ Ketamine Assisted Psychotherapy 〰️ Individual Therapy 〰️ EMDR Therapy 〰️ Couples &...

02/09/2026

Our owner joined Aaron Dugan of Labyrinth Therapeutic Services on The Veritable Veteran podcast to discuss SO many things surrounding veterans and mental health. Part I is complete and stay tuned for Part II 👀

02/06/2026

For our veteran/military and first responders — check out the dates when they drop!

Hey friends. We’re happy to announce that dates have been officially set for our veteran & first responder peer riding days for this season.

Stay tuned as we get the website updated with sign up links over the next few days.

02/03/2026

Please consider donating to GNMHC. They serve a huge amount of our community who need it most 🤍

02/03/2026

02/03/2026

Our thoughts are with the staff, clients and first responders involved in the fire at GNMHC today, especially those who used to be part of our OOTW family 🤍

Our staff is available for anyone who may need support to process through what happened.

Give us a call at 603-338-1586 and we will get you connected!

01/28/2026

Some transformations require letting go of what no longer fits, old patterns, survival strategies, and versions of ourselves built in pain. If you’re in a season that feels like falling apart, it may also be a season of becoming. Healing can be intense, but it can also be the start of something stronger and truer.