What are the opening hours?

Monday 7:30am - 4pm Tuesday 8:30am - 4:30pm Wednesday 7:30am - 12:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm Saturday 8:30am - 1:30pm

Hillandale Primary Care

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Lithonia, GA
Hillandale Primary Care

Hillandale Primary Care is dedicated to providing you and your family with the best medical care available.

Our goal is to consistently provide outstanding healthcare expertise and service to every patient. We are committed to our patients by addressing their specific healthcare needs, community health concerns and following through with specific and general preventive measures to maintain the health and well-being of our patients and the community. For your convenience, we now offer online appointment scheduling. Make an appointment online today!If you are a new patient, we encourage you to choose Dr. Saira Niaz as your primary care provider. Dr. Niaz is board-certified and will assume responsibility for your overall and long-term healthcare needs.

09/15/2025

The primary way the flu spreads is through respiratory droplets released during coughing and sneezing. This can happen when droplets from a cough or sneeze of an infected person are propelled through the air and infect someone nearby.

To prevent the spread of germs:
🦠Wash your hands often with soap and water.
🦠Cover mouth/nose during coughs and sneezes.
🦠Limit contact with people who show signs of illness.
🦠Keep your hands away from your face.

A flu vaccine is the best way to protect against the flu. Because the flu virus changes year to year, annual vaccination against the flu is recommended.

For more information or to schedule a flu shot in Lithonia or Lawrenceville, contact Hillandale Primary Care.

https://hillandaleprimarycare.com/

09/08/2025

Sleep apnea is a condition in which the patient experiences frequent pauses in breathing while sleeping.

Many times, the patient is unaware that this is happening. This constant interruption in breathing can lead to serious health problems if left untreated.

This blog article will help you recognize some of the red flags that indicate you might have sleep apnea. Read on for more information about this condition and its effects on your overall health: https://hillandaleprimarycare.com/what-is-sleep-apnea/

Fortunately, sleep apnea is relatively easy to diagnose and treat. Contact Hillandale Primary Care in Lithonia or Lawrenceville for more information about sleep apnea.

09/01/2025

Labor Day is a reminder of the value of hard work and the people who make a difference every day.
❤️🤍💙
May your day be filled with rest, gratitude, and celebration for all that you do!
👩‍🌾🧑‍⚕️👮‍♀️👷Happy Labor Day! 👨‍🚒👩‍🔬🧑‍🏭🧑‍🔧

08/25/2025

If your thyroid is overactive- hyperthyroid- things speed up, and it leads to weight loss, a fast heartbeat, anxiety, etc.

If your thyroid is underactive- hypothyroid- things slow down, leading to weight gain, fatigue, constipation, etc.

Thyroid disease can affect patients of any age, and a blood test can initially diagnose by measuring TSH (thyroid-stimulating hormone) levels.

Hillandale Primary Care in Lithonia and Lawrenceville can help identify, manage, monitor, and educate about thyroid disease.

https://hillandaleprimarycare.com/treatments/

$Osteoporosis can occur due to age, hormone changes, certain medications, or lack of Calcium and Vitamin D.Common fractur...$

08/18/2025

Osteoporosis can occur due to age, hormone changes, certain medications, or lack of Calcium and Vitamin D.

Common fracture sites are the spine, hip, and wrists.

Hillandale Primary Care can help diagnose osteoporosis, prescribe medication to slow bone loss, help with dietary requirements to get enough Calcium and Vitamin D, recommend exercise programs, and manage underlying conditions.

For help with the treatment of osteoporosis, contact Hillandale Primary Care in Lithonia or Lawrenceville.

https://hillandaleprimarycare.com/treatments/

08/11/2025

Take steps towards better physical and mental health. In August, the focus is on self-care, stress management, and healthy habits.

Hillandale Primary Care is dedicated to providing you and your family with the best medical care available. Our goal is to consistently provide outstanding healthcare expertise and service to every patient.

We are committed to our patients by addressing their specific healthcare needs, community health concerns, and following through with specific and general preventive measures to maintain the health and well-being of our patients and the community.

For a primary care practice in Lithonia or Lawrenceville, contact Hillandale Primary Care.

https://hillandaleprimarycare.com/

08/04/2025

What if you could combat that exhaustion and supercharge your day, ensuring you always function at your peak?

The key is to find ways to effectively boost your energy levels.

This is often easier said than done. The good news is that you can boost your energy levels for free or at a low cost. Consider the advice in this blog from your friends at Hillandale Primary Care: https://hillandaleprimarycare.com/how-to-boost-your-energy-levels/

While low energy levels can happen to all of us, sometimes there are hidden health issues behind your fatigue. It’s important to see us if you have concerns about unusually low energy levels, which can point to problems ranging from depression to thyroid disorders.

To discuss your excessive fatigue or other health concerns, contact Hillandale Primary Care in Lithonia or Lawrenceville.

07/28/2025

Dr. Saira Niaz is a board-certified Family Medicine physician. She practices at both the Lithonia and Lawrenceville offices and is affiliated with DeKalb Medical at Hillandale.

Her patients praise her for her extremely friendly demeanor and passion for healthcare.

Dr. Niaz completed her medical degree at Dow Medical College at the University of Karachi. She completed her post-doctoral fellowship at Emory University School of Medicine in Atlanta, GA, and started her Internship at the University of Buffalo Medical and Dental Consortium in Buffalo, NY. She then transferred to a family medicine residency program at Columbus Regional Hospital in Columbus, GA, where she completed her Internship.

For a family doctor in Lithonia or Lawrenceville, contact Dr. Niaz at Hillandale Primary Care.

https://hillandaleprimarycare.com/dr-saira-tariq-niaz/

07/21/2025

UV is short for ultraviolet radiation. UV rays are emitted by the sun, and exposure over time causes skin cancers, premature aging, eye damage, and more.

July is UV Safety Awareness Month, a time to promote smart sun habits. These include wearing sunscreen with an SPF of 30+ daily, avoiding direct sun exposure between 10 am and 4 pm, wearing protective sunglasses, avoiding tanning beds, conducting regular self-skin checks, and undergoing annual exams with a dermatologist.

For questions about skin health and smart sun habits, contact Hillandale Primary Care in Lithonia or Lawrenceville.

https://hillandaleprimarycare.com/

07/14/2025

Coffee is more than just a tasty beverage. It’s a morning ritual, a mid-day pick-me-up, and an evening comfort. But is coffee bad for you?

Coffee has many benefits, but is it good for us in the long run? Read on to learn more about the potential pros and cons of drinking coffee every day: https://hillandaleprimarycare.com/is-coffee-bad-for-you/

If you have questions about caffeine or the health conditions that should avoid it, contact your doctor at Hillandale Primary Care in Lithonia or Lawrenceville.

07/07/2025

Our Lithonia office even has Saturday hours!

Hillandale Primary Care is dedicated to providing you and your family with the best medical care available. Our goal is to provide outstanding healthcare expertise and service to every patient consistently.

We are committed to our patients by addressing their specific healthcare needs, community health concerns, and following through with specific and general preventive measures to maintain the health and well-being of our patients and the community.

For your convenience, we now offer online appointment scheduling, and we have convenient locations in Lawrenceville & Lithonia to help better serve you and your family.

For a quality primary care practice in Lithonia or Lawrenceville, contact Hillandale Primary Care.

https://hillandaleprimarycare.com/contact/

07/04/2025

Wishing our community a safe & joyful 4th of July!🗽
Enjoy the festivities, fireworks, and time with family & friends.♥️🤍💙

Address

2523 Panola Road
Lithonia, GA
30058

Opening Hours

Monday	7:30am - 4pm
Tuesday	8:30am - 4:30pm
Wednesday	7:30am - 12:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm
Saturday	8:30am - 1:30pm

Telephone

+17703229660

Website

https://hillandaleprimarycare.com/

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