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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm

As You Are Counseling Services LLC

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United States
Lititz, PA
As You Are Counseling Services LLC

A premier outpatient mental health service located in the heart of downtown Lititz.

08/01/2025

🌟 Meet Dr. Katie Linebarger 🌟

We’re so excited to welcome Dr. Katie Linebarger to As You Are Counseling! 💛

Dr. Linebarger is a Licensed Professional Counselor and Certified School Counselor with a doctorate in Educational Leadership. She currently serves as a clinical leader at an alternative education school, where she supports students facing complex behavioral, emotional, and academic challenges. She also shares her expertise as an adjunct professor at Elizabethtown College, teaching and mentoring the next generation of counselors and educators.

With years of experience working with troubled youth, Dr. Linebarger specializes in supporting individuals navigating anxiety, anger, behavioral concerns, depression, and trauma. Using an eclectic, trauma-informed approach, she tailors each session to meet the unique needs of her clients. Her style is authentic, honest, and deeply rooted in helping people get to the heart of their struggles so they can create lasting change.

Above all, Dr. Linebarger is passionate about creating safe, supportive spaces where clients feel truly seen, heard, and empowered to grow. 🌱

Join us in giving her a warm welcome! 💬✨

07/30/2025

✨ Meet Jen Irizarry, MS, LAPC ✨
Grounded. Compassionate. Bilingual.

Jen is a bilingual therapist (English & Spanish) at As You Are Counseling, offering a culturally responsive space for healing and growth. With a Master’s in Clinical Psychology and experience across hospital, community mental health, and private practice settings, Jen brings a trauma-informed and person-centered lens to her work.

She’s especially passionate about supporting women navigating life transitions, relational trauma, and issues of self-worth. Jen’s calm, supportive presence allows clients to feel safe, seen, and deeply understood—just as they are.

We’re so honored to have her as part of the AYA team. 💛

07/25/2025

✨ We’re kicking off our “Meet the Team” series with someone who’s already been a bright light at AYA — Samantha Gambale, MSW, LSW! ✨

Sam has been a valued part of the AYA family for a while now, and if you’ve had the privilege of working with her, you already know how deeply she cares for her clients and this work. Sam brings warmth, wisdom, and a deeply grounded presence to every session.

She works with teens (12+) and adults who are navigating anxiety, emotional overwhelm, complex family dynamics, and trauma. With an eclectic, trauma-informed approach, Sam helps her clients get to the root of their symptoms and begin the journey back to Self. 💛

Whether you’re feeling disconnected, stuck in grief, or simply tired of carrying the weight of the world alone, Sam offers a safe and judgment-free space to begin again.

🪷 “Each person is worthy of hope & healing to thrive and feel fulfilled with their life.” – Samantha Gambale, MSW, LSW

Stay tuned as we continue introducing more of the amazing humans behind AYA… and yes, more faces are coming soon!

📞 Sam is currently accepting new clients and offers free consultations.

07/24/2025

✨ There are moments that stop you in your tracks and make you feel nothing but awe and gratitude—and this was one of them. ✨

As I stood with this incredible group of humans, I couldn’t help but feel overwhelmed with love and appreciation. These are the faces behind As You Are Counseling. Each one brings something so uniquely beautiful to the table—compassion, strength, laughter, resilience, and a deep commitment to showing up for our clients and for each other.

I genuinely don’t know how I got so lucky. To work alongside people who not only believe in the mission but embody it every single day is the kind of magic you don’t take for granted. They hold space for others in ways that move me. They challenge me. They inspire me. And most of all—they remind me why this work matters.

This is more than a team. This is a family. 💛

07/18/2025

✨ A Moment That Filled My Heart ✨

As the owner of As You Are Counseling, I don’t always get the chance to slow down and soak it all in—but today was different. We were getting team photos done, and for a moment, we were all together in one place.

Looking around at these incredible humans—each one passionate, skilled, and so uniquely themselves—I was overwhelmed with gratitude. When I started AYA, I never could have imagined it would grow into such a powerful community of therapists so deeply committed to our clients and our mission.

This work isn’t always easy, but days like today remind me exactly why we do it.
I’m beyond thankful. 💛

07/17/2025

🌍✨ New Blog Post Alert! ✨🌍

At As You Are Counseling, we believe that language should never be a barrier to healing. That’s why we’re proud to offer therapy in English, Spanish, and American Sign Language (ASL). 🧠💬🤟

Our newest blog post dives into why bilingual and ASL-accessible therapy is essential, how these communities are often overlooked, and what we can all do to bridge the gap. 📊💡

💻 Read now: https://www.asyouarecounselingllc.com/post/bridging-the-gap-why-bilingual-and-asl-accessible-therapy-is-essential
📍Serving Lititz, Lancaster County, and beyond

07/16/2025

🌟 We’re proud to share that Sam is a participant with VCAP (Victims Compensation Assistance Program) here in Lancaster County! 🌟

VCAP provides financial support and advocacy for individuals impacted by crime, helping cover expenses related to therapy, medical care, and other essential services. It’s a vital resource for those navigating the aftermath of trauma.

Sam’s work with complex trauma and commitment to trauma-informed care beautifully complements VCAP’s mission. Through her therapeutic approach, Sam helps clients reclaim a sense of safety, dignity, and hope—values that align deeply with VCAP’s efforts to support healing in our community.

We’re grateful to have Sam representing our practice through this important program. 💛

07/14/2025

This is also emotional abuse.

Emotional abuse can be insidious—quiet, confusing, and often dismissed. But the damage is real.

Stats that speak volumes:
• An estimated 48.4% of women and 48.8% of men have experienced at least one form of psychological aggression by an intimate partner.
• Emotional abuse often precedes or accompanies physical violence—it’s a red flag, not a lesser harm.
• Survivors of emotional abuse are at higher risk for depression, anxiety, PTSD, and chronic health issues.

If you’ve ever:
• Had someone start conflict during special events just to stay in control…
• Been told you’re “too sensitive” when you set boundaries…
• Been made to feel “less than” for your choices, passions, or identity…

You are not overreacting. You are not alone. And you deserve better.

At As You Are Counseling Services, we hold space for survivors to process, heal, and rebuild on their terms.

📞 717-405-0343
🌐 asyouarecounselingllc.com
📍 Lititz, PA

07/11/2025

Just a little reminder nestled among the blooms…

At As You Are Counseling Services, we believe in healing, growth, and showing up exactly as you are. Our Lititz office is more than a space—it’s a sanctuary for those navigating life’s hardest seasons and seeking emotional wellness.

Whether you’re beginning therapy for the first time or continuing a journey you’ve been on for years, we’re here to walk beside you.

📍 510 E. Main Street, Lititz, PA
📞 717-405-0343
🌐 asyouarecounselingllc.com

07/09/2025

🌿 Therapy That Actually Works for Your Budget 🌿

Let’s be honest: quality mental health care shouldn't feel out of reach. At As You Are Counseling, we believe expert-level support should be accessible—without sacrificing skill, connection, or depth.

That’s why we’re thrilled to offer sessions with Skyler Bemesderfer, BA, our exceptional masters-level intern, for just $65/hour.

Skyler specializes in helping clients explore their emotions and experiences with curiosity, not judgment. She brings a warm, trauma-informed approach to therapy, with special interests in:
💬 Emotion regulation
🧠 Nervous system awareness
🤍 Relationship dynamics & attachment
🌱 Healing from trauma

She is currently completing her Master’s in Clinical Mental Health Counseling and is supervised by seasoned clinicians at AYA—which means you're getting compassionate, well-supported care backed by a team known for excellence.

✨ This is an ideal option for someone seeking deep, meaningful therapy without the high price tag. You shouldn’t have to choose between healing and affordability.

📍 Located in Lititz | In-person & Telehealth
📞 717-405-0343
🌐 asyouarecounselingllc.com

Address

510 E. Main Street
Lititz, PA
17543

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm

Website

http://www.asyouarecounselingllc.com/

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