Bluebird Counseling Center LLC

01/06/2026

Let go of the story that says you should have known better.
You knew what you knew. You did what you could.

Now, you can do things differently.
Now is your chance to continue your story with what you’ve learned—
to write the next chapter with wisdom, courage, and grace.

At Bluebird Counseling Center LLC, we believe growth begins when you stop punishing yourself for the past and start embracing what’s possible now.

--> Bluebirdcc.org

01/04/2026

Sometimes life breaks you in ways you never saw coming. Pieces scatter, and not everything fits back together the way it once did.

But maybe it’s not about fixing what was.
Maybe it’s about what you build from what’s left—
with steadier hands and a heart forever changed.

At Bluebird Counseling Center LLC, we walk with you through those moments of rebuilding. You don’t have to do it alone. --> bluebirdcc.org

01/04/2026

Why Your Mental Health Matters as Much as Your Physical Health

We often prioritize physical check-ups, exercise, and nutrition—but what about our mental well-being?

Your mind and body are deeply connected. Stress, anxiety, and emotional struggles can impact your physical health, and vice versa.

In our latest blog post, we explore why caring for your mental health is just as essential as caring for your body- and how small steps can make a big difference.

👉 Read the full article here:https://www.bluebirdcc.org/post/why-mental-health-matters-as-much-as-physical-health

How do you prioritize your mental health?

01/03/2026

--Finding Beauty in the Unexpected--

Today at the Please Touch Museum, in Philadelphia, I stopped to admire their incredible sculpture of the Statue of Liberty’s torch, but what struck me most wasn’t just the art itself, it was how it was made.

This masterpiece was created from old, used toys and random items—things most people would overlook or throw away. Individually, these pieces didn’t seem special. But together? They formed something breathtaking.

It reminded me of an important truth:
Everything has a place. Every experience matters.

Just like those discarded toys, the moments from our past, good or bad, are part of who we are. They shape us. And when we put in the work, we can take all those pieces and create something beautiful: a life aligned with our goals and dreams.

No matter how insignificant something may seem, it contributes to the bigger picture. Your story matters. Your journey matters. And with effort and intention, you can turn it into a masterpiece.

01/03/2026

We’re excited to welcome Jodi Spiegel, an Associate Licensed Professional Counselor and Board-Certified Registered Art Therapist, to our team! Jodi brings a compassionate, creative, and evidence-based approach to therapy.

Jodi works with children, adolescents, and adults looking for a safe space to feel safe, supported, and understood - looking for a space to explore challenges experienced with compassion and curiosity.

Consider reaching out today if you, or your child, are struggling with ...
-Anxiety & Stress Management
-Depression & Mood Concerns
-Neurodivergence
-Grief
-Life Transitions
-Mindfulness & Resilience Building

Why reach out to work with Jodi?
Starting therapy can feel intimidating—but with Jodi, you’ll find a safe, supportive space to explore your challenges. Through art therapy and proven techniques like CBT and mindfulness, she helps clients express emotions, build coping skills, and rediscover inner strength. No art experience needed—just an open mind!

Insurance:
✅ Accepting clients immediately with Capital, Highmark, Aetna, Quest, Ambetter
⏳ In-network soon with UPMC (self pay is available at a reduced rate until Jodi is officially in network with this insurance).
Unable to accept Chip plans and Medicaid

Reach out to schedule today - please note, contact through e-mail or the contact form on our website is often the quickest way to get a response.

bluebirdcc.org
info@bluebirdcc.org
(717) 625-0891

Bluebird Counseling Center LLC in Lititz, PA provides client-centered mental health therapy in a supportive and empowering environment. Inspired by the symbolism of bluebirds- hope, happiness, and renewal- we help individuals soar above life’s challenges, achieve personal goals, and experience hea...

01/02/2026

It’s okay to cry over things you thought you were “over.”

Healing isn’t a straight line- it’s layered. Sometimes tears show up not because you’re back at the beginning, but because you’ve reached a deeper layer that needs care.
Every tear is a release, a step forward, even when it feels like a setback.

Give yourself permission to feel. You’re still healing, and that’s a sign of strength, not weakness.

12/31/2025

Reflecting on 2025 at Bluebird Counseling Center LLC

As we close out this year, I can’t help but feel an overwhelming sense of gratitude. Watching the dream of Bluebird Counseling come to life has been nothing short of incredible- from seeing the renovations take shape to watching our practice grow and thrive.

Over the past five months, it has been an honor to support individuals who have reached out for counseling. Every story, every step toward healing reminds us why we do this work.

I’m also deeply thankful for the opportunity to connect with other practice owners and community resources. Building these relationships has strengthened our mission and reminded us that mental health care is truly a community effort.

And to our amazing clinicians- you are the heart of Bluebird Counseling. Your dedication to your clients, your craft, and creating a supportive environment inspires me every day.

To everyone who has been part of this journey- thank you. Your support has helped us get to where we are today. I’m so excited to see what the new year brings for Bluebird Counseling.

Here’s to growth, connection, and hope in 2026!

12/29/2025

You deserve to be in spaces that bring out the softness in you, not the survival in you.

Life isn’t meant to be lived in constant defense mode. When we’re stuck in environments that demand survival, we lose touch with the parts of ourselves that thrive in safety—our creativity, vulnerability, and joy.

Seek out relationships, workplaces, and communities where you can exhale. Where you feel seen, supported, and safe enough to be gentle. That’s where real connection and growth happen.

12/27/2025

If you’re lying in bed tonight and your mind starts replaying all the things you should have done or could have done better, pause for a moment. Pour a little love on yourself.

You are doing the best you can with what you have, and that is enough. Perfection isn’t the goal—progress and compassion are. Give yourself permission to rest knowing that your worth isn’t measured by a checklist. It’s measured by your humanity, your effort, and your heart.

Tonight, let that be enough.

12/24/2025

It’s easy to love the seasons when life feels smooth and effortless. But here’s the truth: we don’t grow when everything is easy. Comfort zones are cozy, but they rarely lead to transformation.

Real growth happens when we face challenges- when we’re stretched, tested, and pushed beyond what feels safe. Those moments of discomfort? They’re the soil where resilience, strength, and wisdom take root.

So if you’re in a hard season right now, remember: this is where the magic happens. You’re not breaking- you’re building.

12/21/2025

Winter invites us to slow down, reflect, and embrace stillness. It’s a season that reminds us growth doesn’t always look like movement—sometimes it looks like rest.

As the days grow shorter and the air turns crisp, let this be a time to nurture warmth within, to find beauty in quiet moments, and to honor the cycles of change.

Here’s to a season of peace, reflection, and gentle beginnings.

12/21/2025

Feeling overwhelmed? Mental health counseling can be the first step towards reconnecting with yourself. Discover how talking it out can help you understand your emotions and build healthier habits.
https://www.bluebirdcc.org/post/how-does-mental-health-counseling-work