07/23/2024
“Grief and joy can coexist” has been my theme this year. Each day has been an uphill battle for some time now.
I’ve had so many amazing things to celebrate this year, while grieving the loss of my dad along with facing other personal struggles I didn’t see coming. 💔
I allow myself to feel all the feelings - cry, laugh, smile, dance and even yell and scream.
I find movement through walking, cleaning, yoga, anything to be productive and get things done, and know when I need to rest and reset.
I lean on my friends and husband (I have the best support!) and also take time alone.
I take it day by day; some days minute by minute.
I watch for signs - they are everywhere! 🦅
The cardinal that visits my dad’s bird feeder in my yard, the cardinal that visited my mom and I while we sat on her porch last week together, or when an eagle appears. I know my dad is near ♥️ I feel joy.
I have found myself struggling with my creativity and finding my words this year to post and that’s okay! I’m still here and post when inspired to do so. When I’m ready I will be back consistently 💙💜
I give myself grace and compassion. We all go through storms in life. ☔️
