Elliott Spine & Sport

Elliott Spine & Sport Elliott Spine & Sport provides Sports performance and Chiropractic care to Little Elm and surrounding areas.

Elliott Spine & Sport - Sports Performance and Chiropractic Care in Little Elm, TX

Elliott Spine & Sport has been named Best Chiropractor in Little Elm! At Elliott Spine & Sport, we're dedicated to helping our patients achieve their full potential and live a pain-free lifestyle. Dr. Joshua Elliott utilizes the latest evidence-based techniques to provide exceptional care tailored to each individua

l's needs. Our comprehensive services include:

-Chiropractic adjustments
-Sports rehabilitation
-Personalized exercises and stretches

Elliott Spine & Sport is conveniently located by the cross streets of Little Elm Pkwy & FM 423 in our warm, clean, and inviting office. We're proud to be the preferred provider of sports and general chiropractic care for all individuals throughout the Little Elm, Frisco and surrounding communities. Experience the Elliott Spine & Sport difference - schedule your appointment today!

04/21/2026

📞 WE'RE BACK! 📞

Great news! Our phone is back up and running!

While we're still working towards full capacity, we're here for you and taking calls. If you're having trouble getting through, no worries—just leave us a message or shoot us an email and we'll get back to you ASAP!

Thank you SO much for your patience during this time. We appreciate you sticking with us! 💙

Your health is our top priority—we can't wait to get you back on track!

📞 469-200-5574

📧 office@elliottss.net

04/15/2026

Recover Like a Pro with Hypervolt!

Want to know the secret weapon for fast muscle recovery? Check out our Hypervolt massage gun in action!

This powerful percussion therapy device helps:
• Release muscle tension
• Improve blood flow
• Speed up recovery time
• Reduce soreness after workouts
• Enhance range of motion

Watch as we demonstrate proper techniques and the amazing benefits of this game-changing recovery tool!

Interested in getting your own Hypervolt? Stop by our office to purchase one and we'll show you how to use it properly for maximum benefits!

👇 Drop a comment if you have questions about percussion therapy!

04/09/2026

A Gentle Reminder About Appointments

We love seeing our patients get back to doing what they love! But lately, we've noticed an increase in missed appointments without notice, and we wanted to have a heart-to-heart with you all.

Here's the thing: When someone doesn't show up for their scheduled time, it means another patient who's in pain and needs care can't get in. We know life happens—we truly do!

We're here to make it easy for you: ✨

📞 Call or Leave us a simple voicemail anytime
📱 Unable to call? Email us or Cancel directly through the Jane app using the email you provided us

We're working hard to avoid implementing a no-show fee because we'd rather focus on your healing, not billing. But we need your help to make that work!

Let's work together to make sure everyone gets the care they deserve. Your quick cancellation could be someone else's chance to start their recovery journey.

Thank you for understanding and for being such an important part of the Elliott Spine and Sport family! ❤️

04/08/2026

🛏️ Shopping for a new mattress? Don't lose sleep over it!

Watch Dr. Elliott break down the key things to look for when choosing your perfect mattress. From firmness levels to material types, we're sharing our professional tips to help you wake up pain-free!

This World Health Day, let's make your health a priority. Your health isn't just the absence of pain – it's the freedom ...
04/07/2026

This World Health Day, let's make your health a priority.

Your health isn't just the absence of pain – it's the freedom to move, play, and live life on YOUR terms! 💪

Whether you're:

✅ Getting back in the game after an injury
✅ Fighting through chronic pain
✅ Or simply want to move and feel better every day

Today is YOUR reminder that investing in your health is the greatest gift you can give yourself.

What's one thing you're doing TODAY to invest in your health? Drop it in the comments below! 👇 We'd love to hear from you!

Hopping into Easter weekend like... 🐰🌷Whether you're hunting for eggs, chasing after the kids, or just enjoying some qua...
04/03/2026

Hopping into Easter weekend like... 🐰🌷

Whether you're hunting for eggs, chasing after the kids, or just enjoying some quality time with loved ones, we hope your body feels as good as your spirit!

From our family to yours, wishing you a Happy Easter filled with joy, laughter, and maybe a little chocolate (we won't tell!). 🍫✨

04/02/2026

Need a quick stretch break? Try this simple side bend!

This gentle stretch helps relieve tension in your back and sides - perfect for those long days at the desk!

💡 Pro tip: Try this in front of a mirror to check your form - keep both feet planted firmly and avoid leaning forward or backward

Try it out and let us know how it feels in the comments below!

THIS JUST IN: Dr. Elliott is Leveling Up! After years of professional attire, Dr. Elliott has decided it's time for an u...
04/01/2026

THIS JUST IN: Dr. Elliott is Leveling Up!

After years of professional attire, Dr. Elliott has decided it's time for an upgrade!

Introducing his NEW daily uniform: A SUPERHERO CAPE! 🦸‍♂️✨

That's right - every adjustment, every appointment, FULL CAPE MODE! Because if you're going to save the day, you might as well look the part, right?
..

APRIL FOOLS! 😂🎉

But let's be real... Dr. Elliott may not wear a cape, but he's definitely a superhero to many of our patients! 💙

Whether it's:
✅ Getting you back on the field
✅ Relieving that chronic pain you've dealt with for years
✅ Helping you move better and feel stronger
✅ Actually listening and creating a personalized care plan

Not all heroes wear capes... some just have really skilled hands and a passion for helping people! 🙌

Drop a 🦸 in the comments if Dr. Elliott has been YOUR superhero!

Ready to experience superhero-level care? Book your appointment today! 💪

03/31/2026

Tired of muscle tension and spasms?

Meet your new best friend: Formula 303!

This natural muscle relaxer is a game-changer for our patients dealing with:
• Muscle tension
• Stress-related muscle spasms
• Back discomfort
• Sleep difficulties due to muscle tension

100% natural ingredients including:
✨ Valerian Root
✨ Passiflora
✨ Magnesium

Stop by Elliott Spine and Sport to learn more about how Formula 303 can help you relax naturally! 🌿

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03/25/2026

Neck Extensions with Ball

Looking for a simple way to strengthen your neck muscles at home?
Try these gentle neck movements using a ball!
-Place a ball between your head and the wall
-Slowly nod your head up and return to neutral
-Gently move head side to neutral and repeat on the other side
-Keep movements controlled and gentle
-Perform 10-15 repetitions of each movement

⚠️ Remember: If you're experiencing neck pain or discomfort, schedule an appointment and Dr. Elliott can go over any exercises with you.

📣 EXCITING NEWS! 🎉Our Roller Table just got its own Therapy Room! You've been asking, we've been listening! That's right...
03/18/2026

📣 EXCITING NEWS! 🎉
Our Roller Table just got its own Therapy Room!

You've been asking, we've been listening! That's right—our beloved Roller Table now has a dedicated room where you can relax, unwind, and let those muscles melt away in total comfort.

Picture this: You can experience pure bliss either before your adjustment to help you relax and prepare for the best adjustment ever, or after to cap off your visit with some roller table time in a peaceful space designed JUST for your recovery.

Want to add it to your appointment? Just let us know! For a small additional fee, you can experience pure bliss and take your healing to the next level.

Your body works hard for you—doesn't it deserve the royal treatment? 👑

Book your next appointment and ask about adding on the Roller Table experience! Your spine will thank you! 💪

📞 Call us or mention it at your next visit!

03/18/2026

Ready to unlock those tight hips? Dr. Elliott here, showing you the perfect pigeon pose!

This amazing stretch helps:
✅ Release hip tension
✅ Improve flexibility
✅ Reduce lower back pain
✅ Decrease sciatic discomfort

Watch as Dr. Elliott demonstrates the proper form and shares pro tips to make this pose work for YOU!

👉 Save this video for your next stretch session!

Address

2601 Little Elm Pkwy. #901
Little Elm, TX
75068

Opening Hours

Monday 8am - 12pm
2pm - 6:30pm
Tuesday 8am - 12pm
2pm - 6:30pm
Wednesday 8am - 12pm
2pm - 6:30pm
Thursday 8am - 12pm
2pm - 6:30pm
Friday 8am - 12pm

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