What are the opening hours?

Monday 8am - 12pm 2pm - 6:30pm Tuesday 8am - 12pm 2pm - 6:30pm Wednesday 8am - 12pm 2pm - 6:30pm Thursday 8am - 12pm 2pm - 6:30pm Friday 8am - 12pm

https://www.facebook.com/2264171947170272/

Elliott Spine & Sport

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United States
Little Elm, TX
Elliott Spine & Sport

Elliott Spine & Sport provides Sports performance and Chiropractic care to Little Elm and surrounding areas.

Elliott Spine & Sport - Sports Performance and Chiropractic Care in Little Elm, TX

Elliott Spine & Sport has been named Best Chiropractor in Little Elm! At Elliott Spine & Sport, we're dedicated to helping our patients achieve their full potential and live a pain-free lifestyle. Dr. Joshua Elliott utilizes the latest evidence-based techniques to provide exceptional care tailored to each individual's needs. Our comprehensive services include:

-Chiropractic adjustments
-Sports rehabilitation
-Personalized exercises and stretches

Elliott Spine & Sport is conveniently located by the cross streets of Little Elm Pkwy & FM 423 in our warm, clean, and inviting office. We're proud to be the preferred provider of sports and general chiropractic care for all individuals throughout the Little Elm, Frisco and surrounding communities. Experience the Elliott Spine & Sport difference - schedule your appointment today!

09/22/2025

Transform Everyday Items into Recovery Tools! 🏠

Skip the expensive recovery gear! Here are pro-approved DIY tools you already have:

Frozen Water Bottle: Roll under feet for instant plantar fasciitis relief ❄️

Lacrosse Ball: Perfect for deep tissue massage on those hard-to-reach spots 🔵

Soup Can: Your new favorite tool for wrist flexor/extensor exercises 🥫

Rolling Pin: The ultimate quad and calf muscle roller🦵

Hand Towel: Roll up for neck support 🛌

Belt or Dog Leash: Makes those deep hamstring stretches so much easier🐕‍🦺

Your recovery doesn't need to be expensive - just effective! Which tool will you try first? Drop a 💬 below!

09/19/2025

☀️ Feel Good Friday: Get Outside!

The weather is finally getting better, which means more time for outdoor activities! Whether you're:
🚶‍♀️ Taking a walk
🏃‍♂️ Going for a run
🌳 Having a picnic
🚲 Cycling through town
🏌️‍♂️ Golfing with friends

Remember to move mindfully and listen to your body. If aches and pains are holding you back from enjoying the sunshine, Elliott Spine and Sport is here to help get you back to doing what you love.

📞 469-200-5574

09/17/2025

Wellness Wednesday | 09.17.25

Quick Guide for Weighted Vests

🎯 Getting the right weight is crucial for both safety and results. Here's your quick guide to weighted vest training:

Beginner Level (0-3 months experience): • 5-10% of body weight 🏃‍♂️

Intermediate Fitness: • 10-15% of body weight 🏋️‍♀️

Advanced Athlete: • 15-20% of body weight 💪

For example: 150 lb person at the Intermediate or General level would be 15-22lb max weight

In this video learn the correct way to wear and adjust your weighted vest for maximum benefits and minimal risk!

Remember: Start light, focus on form, and gradually increase weight as you build strength and confidence.

Questions about weighted training? Drop them below! 👇

09/15/2025

🌟 Your body achieves what your mind believes! 💪

Whether you're tackling Monday's workout, recovering from weekend activities, or dealing with daily aches - remember that healing and strength start with the right mindset. 🧠

At Elliott Spine and Sport, we're here to support your journey to feeling your absolute best!

📞 Ready to take the first step? Book your appointment: 469-200-5574

09/12/2025

🎉 Double the Celebration at Elliott Spine and Sport! 🎉
Today we're celebrating TWO special occasions for our amazing Erica: 🎂 Her Birthday ⭐️ Her 2-Year Work Anniversary
For two incredible years, Erica has been the friendly voice on the phone, the scheduling wizard, and the smile that greets you at our front desk. She's mastered everything from insurance to keeping our office running smoothly, and we couldn't imagine our practice without her!
Join us in wishing Erica a Happy Birthday AND congratulating her on 2 remarkable years with our team!
Here's to many more years and birthdays together! 🥳

09/10/2025

Wellness Wednesday | 09.10.2025

Foam Rolling 101: IT Band Edition!

Watch as Dr. Elliott demonstrates the proper technique to roll out those tight IT bands!
🏋️‍♂️This simple self-care technique can help:
• Reduce muscle tension
• Improve flexibility
• Decrease post-workout soreness
• Support recovery

💡 Pro Tip: Remember to roll slowly and breathe through any tender spots!

09/08/2025

🙏 Today is Grateful Patient Day, and we're feeling incredibly blessed at Elliott Spine and Sport! We recently reached over 100 5-star reviews on Google - a milestone that reflects the trust you place in us.

To all our amazing patients: Thank you for choosing us as your healthcare partners. We just want you smiling and feeling your best! Your success stories inspire us every day!

⭐️⭐️⭐️⭐️⭐️

09/05/2025

📚 Making a Difference in Little Elm, One Step at a Time! 🌟

At Elliott Spine and Sport, we believe in building stronger communities, not just stronger backs! 💪 Today on International Day Of Charity, we're proud to highlight our ongoing commitment to Little Elm.

Whether it's supporting future scholars through the Little Elm ISD Education Foundation 🎓, cheering on our Lobo Baseball teams ⚾, or helping ensure no child goes hungry through Love Pacs 🥪, we're dedicated to giving back.

Community service isn't just something we do—it's who we are! 🤝

🎈 Special Announcement! 🎈 Calling all LEHS Class of 2026! If you're planning to pursue a degree in the medical field, be sure to apply for Dr. Elliott's Scholarship!

Want to join us in making a difference? Drop a comment below to learn how you can get involved with these amazing local organizations! ⬇️

09/03/2025

Wellness Wednesday | 09.03.2025

Ready to unlock those tight hips? Dr. Elliott here, showing you the perfect pigeon pose!

This amazing stretch helps:
✅ Release hip tension
✅ Improve flexibility
✅ Reduce lower back pain
✅ Decrease sciatic discomfort

Watch as Dr. Elliott demonstrates the proper form and shares pro tips to make this pose work for YOU!

👉 Save this video for your next stretch session!

09/01/2025

📢 OFFICE CLOSURE NOTICE 🗓️

As we celebrate the achievements and contributions of American workers this Labor Day, our office will be closed on Monday, September 1st. This holiday reminds us of the strength, dedication, and hard work that built our nation.

Our team will be taking this time to rest and recharge, and we encourage you to do the same! Whether you're planning a backyard BBQ, enjoying the last splash of summer, or simply relaxing with loved ones, we hope you have a wonderful day off.

Regular office hours will resume on Tuesday, September 2nd.

Happy Labor Day from the Elliott Spine and Sport family!

08/29/2025

🍂 August is waving goodbye, but your wellness journey doesn't have to! 💪

As we step into September, the Elliott Spine and Sport team wants to remind you that self-care isn't seasonal!

⚠️ Holiday Hours Update: We will be closed Monday, September 1st for Labor Day and will return to regular hours on Tuesday. ⚠️

Don't let those summer aches follow you into fall - book your September appointment today and let's keep that body moving and grooving! 🏃‍♀️✨

Fun Fact: Did you know that the transition between seasons often leads to changes in our activity levels? Keep your body ready for anything with regular adjustments! 🎯

👉 Call us at 469-200-5574 schedule your appointment!

08/28/2025

🌟 WOW - 100 Five-Star Reviews! 🌟

We're absolutely blown away by your incredible support! Thanks to our amazing patients, Elliott Spine and Sport has reached 100 5-star reviews on Google!

Your trust in us means the world, and we're honored to be your choice for Chiropractic care. With patients like you, we can't wait to see how quickly we get to 200!

💫 From Dr. Elliott - THANK YOU!

Address

2601 Little Elm Pkwy. #901
Little Elm, TX
75068

Opening Hours

Monday	8am - 12pm
	2pm - 6:30pm
Tuesday	8am - 12pm
	2pm - 6:30pm
Wednesday	8am - 12pm
	2pm - 6:30pm
Thursday	8am - 12pm
	2pm - 6:30pm
Friday	8am - 12pm

Website

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