08/07/2025
Move better. Live better. Thatâs our moto!
Have you ever noticed how someoneâs movement impacts how old they APPEAR.
Did someone come to your mind after reading that?
Maybe a friend who canât go on long walks.
Maybe someone you know who canât get up off the floor without some type of assistance.
Maybe someone who needs to lean on the shopping cart to make it through the grocery store.
Maybe a friend who is starting to get that âhumpâ on their back.
Maybe someone who limps.
If youâre constantly in pain, it is going to impact how you move. Itâs going to impact your quality of life. The worst part is when we normalize it along the way.
It might not seem bad now but just last week a patient told me her daughter commented on how much better she was walking. She was shocked! She had no idea people could tell she was having a problem. Her daughter said âyeah mom, youâve been limping for yearsâ.
𤯠She said âI was already happy I was coming but now Iâm wondering what else you can fix!â
How you feel shows on the outside, even when it doesnât seem that bad.
Can you go up and down stairs?
Can you go on long walks?
Can you get up off the floor?
Can you roll over in bed without pain?
Can you touch your toes?
Can you squat?
All of these are impacting your movement. If not now, eventually it will negatively impact your quality of life.
UNLESS
You do something about it. Now.
Make the choice to move better so you can live better if you want to know if we can help, click the link in our bio for a free discovery visit!