ANMC Holistic Health

ANMC Holistic Health We re-imagine healthy living through therapeutic partnerships that deliver education and coaching programs that empower individuals to optimize their health.

Central MN's Premier Holistic Wellness Center featuring therapeutic, holistic health management plans with a Licensed Clinical Nutritionist on staff that specializes in digestive issues, food allergies, autoimmune disorders, and trauma.

09/19/2025

๐Ÿ’š ๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ถ๐—ฎ๐—ด๐—ป๐—ผ๐˜€๐—ถ๐˜€.

โœจ ๐—™๐—ถ๐—ป๐—ฑ ๐—ต๐—ผ๐—ฝ๐—ฒ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป: www.anmcholistichealth.com

When our virtual assistant takes a vacationโ€ฆ this is what you get. ๐Ÿ˜…(Donโ€™t worry, the doodles may be DIY but the symptom...
09/19/2025

When our virtual assistant takes a vacationโ€ฆ this is what you get. ๐Ÿ˜…

(Donโ€™t worry, the doodles may be DIY but the symptoms are REAL.)

๐Ÿ‘‰ Stop guessing, start decoding. Take our quiz today: tinyurl.com/anmcsupport ๐ŸŒฟ

09/18/2025

Tired of chasing creams that only calm your eczema for a momentโ€ฆ before the flare ups return? ๐Ÿ˜”

๐Ÿ‘‰ ๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜๐—ต๐—ฒ ๐˜๐—ฟ๐˜‚๐˜๐—ต: ๐—ฒ๐—ฐ๐˜‡๐—ฒ๐—บ๐—ฎ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ ๐˜€๐—ธ๐—ถ๐—ป ๐—ถ๐˜€๐˜€๐˜‚๐—ฒ.
Itโ€™s often tied to stress, emotions, and a nervous system stuck in alert mode.
Thatโ€™s why flare ups feel random โ€” but theyโ€™re not.

โœจ Real healing starts when you look deeper than the rash and uncover what your skin is truly trying to tell you.

๐Ÿ‘‰ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ณ๐—ถ๐—ป๐—ฑ ๐—ผ๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜๐—ฟ๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—น๐—ฎ๐—ฟ๐—ฒ ๐˜‚๐—ฝ๐˜€?
Start with our free quiz today โžก๏ธ tinyurl.com/anmcsupport

๐Ÿ“ข Weโ€™re excited to announce that we are now offering ๐—ฆ๐—ผ๐—บ๐—ฎ๐˜๐—ถ๐—ฐ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—Ÿ๐˜‚๐—ธ๐—ฒ ๐—ช๐—ฒ๐—ป๐˜๐—น๐—ฎ๐—ป๐—ฑ! ๐ŸŒฑExperience deep restoration, ...
09/17/2025

๐Ÿ“ข Weโ€™re excited to announce that we are now offering ๐—ฆ๐—ผ๐—บ๐—ฎ๐˜๐—ถ๐—ฐ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—Ÿ๐˜‚๐—ธ๐—ฒ ๐—ช๐—ฒ๐—ป๐˜๐—น๐—ฎ๐—ป๐—ฑ! ๐ŸŒฑ

Experience deep restoration, emotional release, and the peace of coming back home to yourself. โœจ

๐Ÿ‘‰ ๐—•๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ป๐—ผ๐˜„: https://l.bttr.to/tnEf7

You can eat the cleanest diet in the world, but if your mind is filled with stress, your heart feels disconnected, and y...
09/17/2025

You can eat the cleanest diet in the world, but if your mind is filled with stress, your heart feels disconnected, and your soul is neglectedโ€”youโ€™ll still feel depleted.

โœจ ๐—ก๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—บ๐—ฒ๐—ป๐˜ ๐—น๐—ผ๐—ผ๐—ธ๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ:
๐Ÿ’ญ Choosing thoughts that uplift you
๐Ÿค Surrounding yourself with people who support your growth
๐ŸŒธ Giving your soul moments of peace, joy, and creativity

True wellness comes when we feed every part of ourselves, not just the body. ๐Ÿ’ซ

09/16/2025

Youโ€™ve been working out consistentlyโ€ฆ but the results arenโ€™t showing. ๐Ÿ˜“
Youโ€™re eating cleanโ€ฆ but wondering if itโ€™s really paying off.
And the scale? It barely tells half the story.

๐—œ๐˜โ€™๐˜€ ๐—ณ๐—ฟ๐˜‚๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฎ๐—น๐—น ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ถ๐—น๐—น ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ด๐˜‚๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด.

โœจ ๐—ง๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜„๐—ต๐˜† ๐˜๐—ต๐—ฒ ๐—ฆ๐—ง๐—ฌ๐—ž๐—จ ๐Ÿฏ๐—— ๐—•๐—ผ๐—ฑ๐˜† ๐—ฆ๐—ฐ๐—ฎ๐—ป ๐—ถ๐˜€ ๐—ฎ ๐—ด๐—ฎ๐—บ๐—ฒ-๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐—ฟ!
In just seconds, youโ€™ll see the real picture of your progress โ€” fat loss, muscle gain, posture, body fat %, and even metabolic rate โ€” all with medical-grade accuracy.

๐ŸŽฏ ๐—ก๐—ผ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ด๐˜‚๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด. ๐—๐˜‚๐˜€๐˜ ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†, ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฎ ๐˜„๐—ฎ๐˜† ๐˜๐—ผ ๐˜๐—ฟ๐—ฎ๐—ฐ๐—ธ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€.

๐Ÿ“… Ready to see progress you can feel and measure? ๐—•๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฐ๐—ฎ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐Ÿ‘‰ tinyurl.com/anmcstyku

๐ŸŒฟ ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฆ๐˜๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€. ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด. ๐ŸŒฟWeโ€™re honored to walk alongside families on their healing journey. โœจFrom severe eczema fl...
09/16/2025

๐ŸŒฟ ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฆ๐˜๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€. ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด. ๐ŸŒฟ
Weโ€™re honored to walk alongside families on their healing journey. โœจ

From severe eczema flare-ups to clearer skin โ€” we're here to help clients find answers, understanding, and lasting improvements. ๐Ÿ’š

If you or your loved ones need guidance on your health journey, weโ€™re here for you.

๐Ÿ‘‰ ๐—ฉ๐—ถ๐˜€๐—ถ๐˜ ๐˜‚๐˜€: www.anmcholistichealth.com

We have 2 copies left ON HAND in-store!!! โœจIf youโ€™ve been waiting to get your copy of ๐—œ ๐—ฆ๐—ฝ๐—ฒ๐—ฎ๐—ธ ๐—ฆ๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ, nowโ€™s your chance...
09/15/2025

We have 2 copies left ON HAND in-store!!! โœจ

If youโ€™ve been waiting to get your copy of ๐—œ ๐—ฆ๐—ฝ๐—ฒ๐—ฎ๐—ธ ๐—ฆ๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ, nowโ€™s your chance to grab it right awayโ€”no waiting, no shipping. ๐Ÿ“–๐Ÿ’ซ

Your body has been speakingโ€ฆ this book will help you finally understand the language of 100+ symptoms.

๐Ÿ“ Available in-store now (while stocks last!)

๐Ÿšจ ๐——๐—ผ๐—ปโ€™๐˜ ๐—บ๐—ถ๐˜€๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐Ÿšจ

If youโ€™ve ever felt frustrated by fatigue, stubborn weight, mood swings, or skin flare-upsโ€”this book is the missing piece youโ€™ve been waiting for.

โœจ ๐—œ ๐—ฆ๐—ฝ๐—ฒ๐—ฎ๐—ธ ๐—ฆ๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ isnโ€™t just another health book. ๐—œ๐˜โ€™๐˜€ ๐—ฎ ๐—ฟ๐—ผ๐—ฎ๐—ฑ๐—บ๐—ฎ๐—ฝโ€”๐—ฑ๐—ฒ๐—ฐ๐—ผ๐—ฑ๐—ถ๐—ป๐—ด ๐Ÿญ๐Ÿฌ๐Ÿฌ+ ๐˜€๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐—ฎ๐˜€๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ.

Your body has been speaking. Isnโ€™t it time you finally understood the language?

๐Ÿ“– Copies are already selling fast (weโ€™ve sold out on hand!)โ€”๐—ฏ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜€๐˜๐—ถ๐—น๐—น ๐—ด๐—ฟ๐—ฎ๐—ฏ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†: ๐Ÿ‘‰ tinyurl.com/Ispeaksymptom

Donโ€™t wait until your symptoms get louder. Grab your copy now! โœจ

09/15/2025

๐Ÿ’ป Are you relying on Dr. Google or TikTok hacks to figure out whatโ€™s going on with your health? Youโ€™re not alone. But hereโ€™s the truth:

โŒ Most of that advice is one-size-fits-all.
โŒ It often masks the real root cause.
โŒ You end up wasting time, money, and energy while your illness progresses.

โœจ Thereโ€™s a better way. Instead of guessing, ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—™๐—ฅ๐—˜๐—˜ ๐—พ๐˜‚๐—ถ๐˜‡ โ€” it only takes 5 minutes and can point you toward the best path for your unique health.

๐Ÿ‘‰ Start here: tinyurl.com/anmcsupport

๐Ÿ’š ๐—” ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—”๐—บ๐—ฎ๐—ป๐—ฑ๐—ฎ ๐Ÿ’šYour health deserves time, attention, and the right guidance. For a limited time, Amand...
09/12/2025

๐Ÿ’š ๐—” ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—”๐—บ๐—ฎ๐—ป๐—ฑ๐—ฎ ๐Ÿ’š

Your health deserves time, attention, and the right guidance. For a limited time, Amanda is offering her ๐—–๐—ผ๐—บ๐—ฝ๐—ฟ๐—ฒ๐—ต๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—œ๐—ป๐—ถ๐˜๐—ถ๐—ฎ๐—น ๐—–๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐˜ ๐—ฎ ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ผ๐—ณ $๐Ÿญ๐Ÿด๐Ÿฌ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฏ๐Ÿฌ.

This is your chance to sit down with her, look deeper into your health story, and create a clear path forward. ๐ŸŒฟโœจ

๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ข๐—ฐ๐˜ ๐Ÿญ, ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐—น๐—น ๐—ฟ๐—ฒ๐˜๐˜‚๐—ฟ๐—ป ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ฎ๐—ฟ๐—ฑ $๐Ÿฏ๐Ÿฎ๐Ÿฌ โ€” so if youโ€™ve been waiting for the right moment, this is it. ๐Ÿ’ซ

๐Ÿ“ž Call us at 320-639-0044
๐Ÿ’ป Or book here: tinyurl.com/amandaconsultation

Because the best investment you can make is in your own healing. ๐Ÿ’š

09/10/2025

โœจ๐—˜๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐˜€๐—ต๐˜‚๐—ณ๐—ณ๐—น๐—ฒ? Buying stacks because an influencer said so, only to end up with bottles piling up and still not feeling better? ๐ŸŒ€

The truth is, your body doesnโ€™t need more guessesโ€”it needs the right support for your unique system. ๐Ÿ’›

Instead of throwing darts in the dark, take a few minutes to discover what your body is really asking for.

๐Ÿ‘‰ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ต๐—ฒ๐—ฟ๐—ฒ: tinyurl.com/anmcsupport

Your health journey deserves clarity, not confusion. ๐ŸŒฟ

๐—ช๐—ถ๐˜€๐—ฑ๐—ผ๐—บ ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† โœจโœจ Busy day? You can still reset your mind and body in just 10 minutes.These simple rituals bring balan...
09/10/2025

๐—ช๐—ถ๐˜€๐—ฑ๐—ผ๐—บ ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† โœจ

โœจ Busy day? You can still reset your mind and body in just 10 minutes.

These simple rituals bring balance, calm, and energyโ€”without taking over your schedule. ๐ŸŒฟ๐Ÿ’†โ€โ™€๏ธ

Which one will you try today?

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ผ๐—ณ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต, ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด, ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด, ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜€๐—ฑ๐—ผ๐—บ! โœจ

Address

114 Kidder Street
Little Falls, MN
56345

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm

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Meet Dr.Foodie - Amanda Soulvay Plevell Of the two disciplines Amanda Soulvay Plevell has been practicing for over 12 years, one of them, only now is Science recognizing as a valuable field of study called Nutritional Psychology. The other, Concept Pathology, hasn't even been discovered yet by mainstream medicine, or even accepted by most alternative healers. With unique spiritual gifts, Amanda has made it her ministry and devoted her passion to educating and helping people take charge of their lives to overcome and prevent illness. Using knowledge of nature's innate healing bounty, unequivocal expertise in Concept Pathology, an understanding of the function of individual foods and of the systems of the body, along with employing her unique set of intuitive gifts, Amanda's healing ministry is second to none. Life changing experiences of her own dramatic healing with food, has her passionate to help others receive their own growth and healing through the very recipes, books, programs, and educational consultations that have earned her the trust and love of thousands worldwide, among them authors, millionaires, athletes, entrepreneurs, Hollywood community and countless other people from all walks of life who simply couldnโ€™t find a way back to their own healthy happiness through traditional methods alone.

Having operated a natural wellness center in St. Cloud, MN since 2007, Amanda is expanding her efforts to support her home community of Little Falls. Weโ€™re excited to launch March 2018!