Yoga and Wellness

Yoga and Wellness Yoga for everyone. We honor the place each individual is at in a yoga practice. Begin with us and experience a lifelong practice. Evolve!

01/07/2026
"Yoga and Wellness" Wednesday classes.Chair Yoga at the Library in Dolgeville is at 4:00pmYoga for All at the studio in...
01/07/2026

"Yoga and Wellness"
Wednesday classes.
Chair Yoga at the Library in Dolgeville is at 4:00pm
Yoga for All at the studio in Little Falls at 6:00pm
Get started again or for the first time. Join us!

Chair Yoga returns to Dolgeville Library!Wednesdays at 4:00pm. Call and sign up or drop in. 315-429-3421 Join us!
01/06/2026

Chair Yoga returns to Dolgeville Library!
Wednesdays at 4:00pm. Call and sign up or drop in.
315-429-3421 Join us!

Yoga class is still on for 6pm today{Monday 12/29/25} weather permitting.
12/29/2025

Yoga class is still on for 6pm today
{Monday 12/29/25} weather permitting.

12/25/2025

Yoga and Wellness is sending you wishes of health and wellbeing this Christmas Day.

12/01/2025

Yoga class at 6:00pm Monday nights.
Yoga Flow
For
All Levels.

Chair Yoga in Mohawk Library is moving time and day to Mondays at 4:00pm.
10/01/2025

Chair Yoga in Mohawk Library is moving time and day to Mondays at 4:00pm.

Wow!
04/13/2025

Wow!

01/30/2025
01/27/2025

Hope you all stayed warm this weekend! Come join us for some fun events this week!

🫖🫖🫖

join!
01/27/2025

join!

Hope you all stayed warm this weekend! Come join us for some fun events this week!

🫖🫖🫖

Address

27 West Main Street
Little Falls, NY
13365

Opening Hours

Monday 4pm - 8pm
Tuesday 8am - 10am
10:15am - 11:30am
Wednesday 8:30am - 11am
5:15pm - 8pm
Thursday 8am - 10am
5:30pm - 8pm
Saturday 8am - 11am

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