Yoga and Wellness

Yoga and Wellness Yoga for everyone. We honor the place each individual is at in a yoga practice. Begin with us and experience a lifelong practice. Evolve!

12/01/2025

Yoga class at 6:00pm Monday nights.
Yoga Flow
For
All Levels.

Chair Yoga in Mohawk Library is moving time and day to Mondays at 4:00pm.
10/01/2025

Chair Yoga in Mohawk Library is moving time and day to Mondays at 4:00pm.

Wow!
04/13/2025

Wow!

01/30/2025
01/27/2025

Hope you all stayed warm this weekend! Come join us for some fun events this week!

🫖🫖🫖

join!
01/27/2025

join!

Hope you all stayed warm this weekend! Come join us for some fun events this week!

🫖🫖🫖

01/06/2025
01/06/2025

Send a message to learn more

01/01/2025

Happy New Year from Yoga & Wellness.
Sending energy of live prosperity and great health.

Join us for yoga classes. Yoga & Wellness n Little Falls.Monday. 6:00pmTuesday. 8:30amWednesday 9:09 am. &. 6:00pmThursd...
10/20/2024

Join us for yoga classes. Yoga & Wellness n Little Falls.
Monday. 6:00pm
Tuesday. 8:30am
Wednesday 9:09 am. &. 6:00pm
Thursday. 8:30 am. &. 6:00pm
Saturday. 8:30 am.

Address

27 West Main Street
Little Falls, NY
13365

Opening Hours

Monday 4pm - 8pm
Tuesday 8am - 10am
10:15am - 11:30am
Wednesday 8:30am - 11am
5:15pm - 8pm
Thursday 8am - 10am
5:30pm - 8pm
Saturday 8am - 11am

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