Yoga DiVita

Yoga DiVita A warm, welcoming environment for all to come together. A place to be with ease, breathe with clarity OM Purpose since January of 2009 in North Myrtle Beach, SC.

"Yoga DiVita is a warm, welcoming environment for all to come together. A place to be with ease, breathe with clarity, move with grace, and to realize you are perfect." Meet the teacher/founder;
My name is Dawn DiVita! Back in 1998 I was living in Key West, FL and stumbled across 2 very amazing VHS’s with Patricia Walden and Rodney Yee. I was a gym rat up to that point, although I needed and desir

ed to find something that would ground and calm me. My very fiery spirit was absolutely blown away with my 1st class, which led to my 2nd, which led to where I am today ~ sharing the practice body, breath, mind, and spirit. In 2003 my family and I lived in Williamsburg, VA. I ventured into my first training with NESTA certification and began teaching at the EVSPA performing arts academy for 2 years. It felt so incredible to enrich people’s lives with this practice. From 1998 to 2005, I felt I was missing something…a teacher. In 2006, we moved to the beach to be closer to family! In 2009, I began studying with my teacher, Trace Sahaja Bonner. She is the founder/teacher of Holy Cow Yoga Center in Charleston, SC. Trace’s teacher is Swami Satichadanda, the founder of Yogaville and also my guru. I am very grateful for their guidance and mentorship. Since then I have had the pleasure to train and study under some amazing teacher’s near and far; Dawn Yager, Jason Crandell, Allison Dennis, and Gabriel Halpern to just name a few of my favorites. My trainings and areas of focus have been in several areas; hatha, yin, gentle, kids, kundalini, vinyasa, prenatal, and restorative. I also love to personally dive into and share the philosophy, meditation, and daily spiritual practice(sadhana) of yoga. Yoga DiVita was founded in 2009 in North Myrtle Beach. Yoga DiVita literally means “Union of Life” and was the perfect business name as I began my journey to share the practice to our community. I am so excited at what amazing students and teachers have found a hOMe in this community through Yoga DiVita. Classes have been offered in many places across our North Myrtle Beach area; J. Bryan Community Center, Parkway Plaza, and the Big RED Barn. Each space was perfect with purpose and serving many, teachers and students. It has expanded and contracted like our breath, the ebb and flow of life. May of 2016, I find myself excited with the opportunity to settle in at the Legion Martial Arts to offer classes solely Monday - Friday at 9:30am. Each week has a theme or focus and this information is posted on the home page of Yoga DiVita's website. You will find more amazing information from food, to special events, to shared stories under our cool offerings. Yoga is way more than a pose, sitting in stillness...it is a journey and encompasses every moment of your life! Since 2010, I have had the opportunity to be a teacher for a program called Kidz Yoga. During the school year, I start each morning off with the children within our public school system. We teach them the fundamentals of breath and body awareness through creative activities, games, group poses, partner poses, and individual practice. These little ones are amazing and as much a teacher to me as I am to them. In 2017, Yoga DiVita became an accredited Yoga Alliance School. Want to listen in on an interview with owner Wendy Fields of The Beach Beat and yoga teacher Dawn DiVita...Click Here! Wendy asks fantastic questions that many new to the practice inquire about. The interview begins at about the 10 minute mark. I look forward to meeting you on your yogic journey. Whether it is your first time practicing or you are a seasoned practioner, it will be amazing! Please feel free to call, 843.283.2827, or email me with any questions, dmdivita@yogadivita.com

Namaste

Dawn

04/24/2026

Yoga is the greatest gift in the world!
Community & connection.
Rest & relaxation.
Awaken & strengthen.
In my humble opinion, the best community for an individual to feel seen, heard, and held!
PM me to get yours started.
www.yogadivita.com

One of my favorite students yesterday was Yoda!However, I do believe he has taught me so much, too. You can find Yoda at...
04/23/2026

One of my favorite students yesterday was Yoda!
However, I do believe he has taught me so much, too. You can find Yoda at the Waccamaw Animal Rescue Mission.

Our stories have layers and layers of deep imprints. In Yoga, it is called samskara. These imprints shape habits, behaviors, and reactions, effectively acting as activators or triggers that influence future tendencies.

Lately, I have been revisited by many of mine physically, mental, and emotional wounds, stung by the past. I literally just told a friend it is as if The Ghost of Christmas Past has been knocking at my door, LOL!

Like Yoda, I believe this time, when faced with adversity, it has been a bit easier or less severe. I can find myself breathing when in the past I might have held it. Freaking out may still happen, but not as long as I have the tools to assist me through it. I have been able to trust myself in my truth of TODAY that I am okay.

So, wherever you are and whatever you may be going through, keep showing up, breathe, and pause in these moments of healing and growth once in a while.

Have fun.
Be spontaneous.
Take a bite of the cake.
Put down the guilt, shame, and regrets...
LIVE IN TODAY.

When you feel the rising of your past, see if you can consciously breathe through it, feel it in your body, and if needed, reach out to a friend or therapist.

You do not need to be alone. Life is better together!

This is where my yoga and Ayurveda practices come in. The tools to feel safe, strong, and confident in the truth of today.

Our doors are always open! Join us.
www.yogadivita.com

Where do you feel this in your body?Yesterday, I had lunch with a few of the yogis. The conversation was epic! Big. Real...
04/22/2026

Where do you feel this in your body?
Yesterday, I had lunch with a few of the yogis. The conversation was epic!

Big. Real. Transformative.

I think today's truth reflection might be the hardest because we have been taught not to listen to it, put ourselves on the back burner, or that our truth is not worthy of being heard or spoken of.

It's time.

No matter our age or stage of life, we need to honor our individual truth. Being able to turn to our bodies and trust what they are saying is honoring the inner wisdom of where we are in life.

Trust lies within our hearts and lungs.
Truth lies within our throat and ears.

So with that, tune into and strengthen your breath and heart.
Offer lots of moments of silence to hear your truth in your body.
Begin speaking clearly about your needs.
Know your audience before you do... be selective so your wants are not wasted on deaf ears.

I see so many supportive circles happening. If you have not found yours, seek it! Join us, or reach out, and I will point you in the direction of one.

Everyone belongs.

What is your truth saying today, and where do you feel it in your body?

Journal it, drop it in the comments, or PM me.
See you at 9am for class.
www.yogadivita.com

04/21/2026

From the beginning, I was taught that opposites were the name of the game.

Ha-tha literally means sun and moon. Flexibility and Strength.

The Yoga Sutras offer many insights and tools to help direct the mind or body in the opposite direction when distracted.

Even in Ayurveda, when out of balance, you draw in the opposite quality to move towards balance.

At Yoga DiVita, I invite the community to do the same on our mats. Yin and kundalini yoga are my favorites.

If you have only tried one, let me tell ya how important it is to try the other...keep your stank eye to yourself, LOL! We like what we like. I get that. However, when we allow space to do opposites, we might find growth, even within the challenge;)

I hope to see you soon!
Have a beautiful Tuesday...
Dawn Shanthi DiVita

Happy Monday!Did you know every Monday we have class virtually from 7am-7:45am EST?Yep!If you want to join us, here is t...
04/20/2026

Happy Monday!
Did you know every Monday we have class virtually from 7am-7:45am EST?
Yep!
If you want to join us, here is the link;
https://us06web.zoom.us/meeting/register/QUegUkY_TL6tU00mU09s9w #/registration
You register once, then you receive an email every Monday, 30 minutes before class, for easy one-click access to practice!
It is donation-based, kundalini yoga-inspired, and open to students of all levels.
Bonus, you can show up in your pj's!
This practice really helps to kick-start your day in the right direction.
Have a beautiful day!
Dawn Shanthi DiVita

04/19/2026

This is 53. Unfiltered, sun-beaten, years of neglect and/or harsh ingredients, all the emotions, no fillers, Botox, or injections.

This is 100% who I am. A white girl full of passion, fire, and love for supporting myself where I am TODAY & all the tomorrows that I am gifted.

I have to begin with that because if you are unfamiliar with what unfiltered looks like, it might be a shock, LOL!

I have a really hard time lying. It is not allowed in my life - it feels wrong. So even wearing a slightly padded bra feels deceiving, LOL! So I have ditched them altogether.

Tangent.

I have decided to create products that allow us to shine where we are AND improve where we are headed, with one application, one dish, or one sip at a time.

Kaliflower Ltd. is the sister company of Yoga DiVita. Our online store is being created right now; however, you can PM me directly to order now. I will be posting to highlight some of these delicious products.

Today is all about my skincare line. It is tridoshic! What is that? It means all skin types can feel and experience the yumminess it provides.

Step 1. Cleanser and Mask
Step 2. Tonify & Repair
Step 3. Glow Serum

Simple ingredients, ethically sourced, and lovingly made for you and ME!

Drop a comment if you are interested in getting this lineup delivered to your door or meeting me in the community.

Happy Sunday, y'all! If you have read this far and watched the video in its entirety, I appreciate your love and support! Please feel free to pass it on, like, and comment to share the love.

www.yogadivita.com

Wakie Wakie, sleepy head! Class starts at 9am. Did you know Kundalini Yoga combines breath, mantra, and movement to redu...
04/18/2026

Wakie Wakie, sleepy head! Class starts at 9am.
Did you know Kundalini Yoga combines breath, mantra, and movement to reduce stress, boost energy, and foster spiritual growth?

It is quite different. There is no pinnacle pose, vinyasa, or planks to chaturanga.

However, with regular practice, you will find that it helps quiet an overstimulated nervous system, improves emotional balance, strengthens the core, and increases flexibility. It also clears the mind, enhancing intuition and focus.

So, different might be EXACTLY what you are looking for.
Our classes are open to all level students.
Modifications are offered.
No preregistration is required.
Come as you are about 15 minutes before class begins so we can get you settled in.

I offer Kundalini Yoga in an accessible way. You will leave feeling accomplished, grounded, awake, and ready for an awesome day!
If you have questions or concerns, please feel free to PM me. I would love to support you on this journey.

www.yogadivita.com

April is the month of Truth; however, this New Moon energy has heightened the ability to access and claim what that is f...
04/17/2026

April is the month of Truth; however, this New Moon energy has heightened the ability to access and claim what that is for each of us.

Take a moment to feel it.
Write it.
Say it.
Hit enter.
We all want to support YOU!

This is not the time to be shy.
Be bold.
Be courageous.
Do the things.
This is a time for action.

Use your thoughts, words, and actions to align yourself with what you desire and deserve.
This is no time to be small, quiet, and reserved.
We are in the season of planting and tending that which we want to be.

Drop your truth in the comments so we can all see and pour a "Hell Yes" into your truth!

04/16/2026

This is only 1 of the products I will have at tomorrow's social! From 6pm-8pm, come smell and experience what we have been creating in the world of Ayurvedic medicinal blends for your food, drinks, and skin!

Where: Grand Strand Brewery in Myrtle Beach
When: April 17th from 6pm-8pm
Why: Together is Better! Support women business owners.

Yoga DiVita is Kaliflower Ltd. Products that feel safe and supportive for your life!

Transformation. When we returned to our home in Sept. 2025 after being gone for just over TWO years. It was very sad. BU...
04/15/2026

Transformation.

When we returned to our home in Sept. 2025 after being gone for just over TWO years. It was very sad. BUT we know what she, the house, the property, and the pool can look and feel like.

In 2017, we had the pool installed. During COVID, we built the deck, and the garden around it was thriving. The second picture shows it in its prime.

This past weekend, this handsome pool boy started working to bring it down to its foundation. Today, we bought everything we needed for a good time at the pool and the beach. Hard work requires moments of fun...it keeps the goal alive;) Plus, it is Danny's birthday week!

Our experience over the past few years has turned up the volume of a can-do attitude in life. We always have; however, it is even easier to see ourselves doing what may seem impossible.

You can too. Do what you want today, and if you can't do it right now, do the things to move you in that direction.

Every little thing helps, no matter how long it takes you to arrive at your goal. Dreams only become achieved by action. Create your goals one step at a time.

This oasis will feature all-new parts, including it will be a saltwater pool! It is so much better for you, easier to maintain, and kinder on your budget.

I can't wait to share pictures of us floating in the lazy river. Until then, here are some before, what we returned to, and where we are now in renovation time;)

Now, if you need support, accountability, and encouragement to reach your health and wellness goals, I would love to talk with you.

In Ayurveda, we work on the WHOLE self. Anything from stress management to finding joy, balancing hormones and digestion, creating sleep and movement routines that are in alignment with who you are, where you are in life, and where you want to arrive.

The possibilities are limitless!

Join me in making dreams into goals that become your reality.

04/15/2026

Is nothing the answer?
That is okay.
We don't always have to be in growth mode.
Maybe doing the same things every day in honor of a healthy routine is, in fact, the answer!
Live life today.
Many blessings to YOU,
Dawn Shanthi DiVita
www.yogadivita.com

Address

4350 Big Barn Drive
Little River, SC
29566

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