Dr. Bradley Mandell

09/10/2020

Health starts from the inside. Example of a vegetarian meal. Brown rice, lentils, steamed vegetables. Add curry, leeks and spices of your choice. Enjoy!

07/21/2020

T- Cells seem to be the key. Building up your immune system is more important than ever.

While the latest research suggests that antibodies against Covid-19 could be lost in just three months, a new hope has appeared on the horizon: the enigmatic T cell.

05/11/2020

Re-opening my practice Tuesday May 12. All patients should wear face coverings. Thank you!

08/28/2019

Fasting every other day could be the secret to losing weight while staying healthy because it mimics humans’ caveman diet, a new study suggests.

08/24/2019

The findings could undermine public-health messaging, fuel conspiracy theorists, and give pregnant women something else to worry about.

04/27/2019

A MUST READ!

Doctors are warning to stop using aluminum foil or face frightening consequences

03/18/2019

https://boston.cbslocal.com/2019/03/18/daily-aspirin-heart-attacks-prevent-stroke-study/

If you're a healthy older adult looking for ways to reduce your risk of heart attack and stroke, don't turn to that age-old standby.

12/20/2018

Moderate walking three times a week improved thinking skills in people with cognitive decline, and adding a heart-healthy diet improved the brain even more, a new study says.

11/22/2018

Regular Exercise May Keep Your Body 30 Years ‘Younger’

https://www.nytimes.com/2018/11/21/well/move/regular-exercise-may-keep-your-body-30-years-younger.html

Dr. Mandell has been helping sick people get well since 1975 using nutritional support and specific

07/23/2018

HIATAL HERNIA: WHAT IS IT AND CAN IT BE FIXED?

Many people have been diagnosed with the condition called hiatal hernia. The food tube, called the "esophagus" runs from the throat to the stomach. This food tube passes through a small opening in the diaphram. (The diaphram is the muscle just below the lungs to help you breathe by contracting and relaxing and pumping air in and out of your lungs.)

This small opening in the diaphram can enlarge and the top part of the stomach can ride up and get stuck in that opening. Then it becomes irritated by the constant contraction and relaxing of the diaphram during breathing. Some of the symptoms can be heartburn, indigestion, shortness of breath, chest pain and stomach pain.

The common medical treatment is antacids and if that doesn't work, surgery.

But did you know there is another way, a natural way that doesn't include drugs or cutting?

I have a method that actually corrects the hiatal hernia in most of my patients who have this condition. It's painless and takes less than a minute. Hard to believe but it's true. If you have been diagnosed with a hiatal hernia or think you might have one, come to my office and let me check it out. You'll be glad you did!

05/17/2018

This has been known for a long time by chiropractors. Now we have some scientific research to back it up. Yes, the spinal nerves are involved to transmit the impulses to the muscles.

Working out the muscles on one side of our bodies can keep the muscles on the other side fit, even if we do not move them at all.

03/20/2018

Your important immune system detects and neutralizes threats to your body. The immune system is made up of specialized tissues and cells located in various places in your body. Special microscopic "warrior" cells can recognize threats and seek out and destroy these threats. It's like a little microscopic war going on constantly inside of you! To keep your immune system working right you need to have good nutrition, good sleep, good mental attitude and a body in a state of ease.

12/14/2017

Anything that is not a nutrient has to be detoxified by your liver. If it's not a food or pure water then it's a toxin. Please be kind to your liver, it's the only one you have!

08/25/2017

Lately, I have been treating several patients with hip joint problems. The hip bones along with the pelvis and lumbar spine form a unit of stability. The key to correct any dysfunction in this area is proper alignment AND proper muscle function. The TFL muscle can become over stressed and pull the hip out of alignment. You can feel this muscle along the outer thigh. If it is very tight and tender, it can reveal a problem and needs to be evaluated.

07/12/2017

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I…

07/08/2017

At our office we are now offering diagnostic tests through the use of saliva samples. The two major areas of concern are adrenal function and female hormone function. The lab is called Diagnos-techs. Call the office for more information and to pick up a test kit. Here is a link to their website: http://www.diagnostechs.com/Pages/Intro.aspx

05/11/2017

As part of continuing education, I went to a seminar all about natural treatment of thyroid problems. Very informative. I learned a lot. This weekend seminar will focus on the adrenal gland.