03/11/2020
"If you suspect that past trauma is affecting your life, there is help available. This is a very treatable problem. "You don't have to be stuck," says Dr. Ressler. "There is a good chance that you can move past this." Taking the first steps to address the problem may also help others in your life." Tell your stories in PMH Homes.
"Very often people who have experienced trauma pass problems on to others in their family through a process called observational learning, he says. So, helping yourself may help those around you. Consider these steps..."
PMH Partner Harvard Medical School
People who have experienced traumatic events are at higher risk for a number of chronic conditions, including heart disease. Risk is particularly high for those who experienced multiple adverse childhood events. Therapy can help people move past trau...