The Finding Place Counseling

The Finding Place Counseling Custom Trauma Intensives
& Weekly Therapy
Little Rock, AR.

If you’ve been betrayed, you’ve probably asked yourself:“Why can't I think straight?”“I've forgiven. So why can’t I move...
05/08/2026

If you’ve been betrayed, you’ve probably asked yourself:

“Why can't I think straight?”
“I've forgiven. So why can’t I move on?”
“Why do I feel like I’m losing control?”

This isn’t just emotional.
It’s something deeper.

Betrayal trauma impacts your sense of safety, your trust, and even your nervous system.

What you’re feeling makes sense.

This blog breaks down why it feels so intense and what healing can actually look like.

If you’re in this space, you are not alone.

Read more: www.thefindingplacecounseling.com

GROUP Sand Tray Therapy?!?! Yep! Therapist Allie led our bi-weekly staff meeting through a group activity. Is sandtray a...
05/03/2026

GROUP Sand Tray Therapy?!?! Yep! Therapist Allie led our bi-weekly staff meeting through a group activity. Is sandtray about playing with toys??… well, sorta…While sand tray therapy might seem like nothing more than arranging tiny objects in sand, it actually allows people to express deep, often unspoken feelings, making it an incredibly powerful and symbolic process.
Pursuing excellence and growing in our therapeutic usefulness is one of our leading pillars!

Congratuations to therapist John and his wife, Alex, as they prepare to welcome a new baby!
04/18/2026

Congratuations to therapist John and his wife, Alex, as they prepare to welcome a new baby!

Always a pleasure when Tabitha Westbrook, LMFT, LCMHC, LPC comes to town!
04/15/2026

Always a pleasure when Tabitha Westbrook, LMFT, LCMHC, LPC comes to town!

Starting couples therapy can feel intimidating. Many people worry the therapist will take sides or decide who’s right.In...
04/03/2026

Starting couples therapy can feel intimidating. Many people worry the therapist will take sides or decide who’s right.

In trauma informed marriage counseling, the focus isn’t on blame. It’s on understanding the cycle that keeps you stuck.

In your first session, you’ll talk about what’s been happening, what you both hope will change, and how your nervous systems respond during conflict. Therapy is structured, collaborative, and paced thoughtfully. It’s about building emotional safety. Not winning arguments.

You don’t have to be in crisis to begin. Many couples start therapy simply because they want something healthier and more secure.

Learn what to expect at
www.thefindingplacecounseling.com

You’re both intelligent. Thoughtful. Committed.So why do you keep having the same fight?Many couples assume ongoing conf...
03/27/2026

You’re both intelligent. Thoughtful. Committed.

So why do you keep having the same fight?

Many couples assume ongoing conflict means poor communication. Often, it’s something deeper. Marriage activates the nervous system. When emotional safety feels threatened, even unintentionally, protection kicks in. One partner escalates. The other withdraws. The cycle repeats.

It’s not about intelligence. It’s about attachment and regulation.

Trauma informed couples therapy helps you understand the pattern beneath the argument so you can move from reactivity to connection.

If you’ve been wondering why this keeps happening, you’re not alone.

Read more at
www.thefindingplacecounseling.com

You meet deadlines. You take care of everyone. You look calm and capable.But inside, your mind rarely slows down.High fu...
03/20/2026

You meet deadlines. You take care of everyone. You look calm and capable.

But inside, your mind rarely slows down.

High functioning anxiety often hides behind success. You may appear organized and driven while privately feeling tense, restless, or exhausted. Because life “works,” it’s easy to dismiss how much it’s costing you.

Anxiety that fuels productivity can also quietly drain your relationships, sleep, and sense of peace. And often, it’s rooted in deeper nervous system patterns. Not just stress.

You don’t have to wait for burnout to seek support.

Read more about high functioning anxiety and trauma informed anxiety treatment in Arkansas at
www.thefindingplacecounseling.com

Have you ever thought, “I understand why I’m anxious… so why do I still feel this way?”For many people, anxiety isn’t ju...
03/13/2026

Have you ever thought, “I understand why I’m anxious… so why do I still feel this way?”

For many people, anxiety isn’t just a thinking problem. It’s a nervous system response shaped by past stress, trauma, or attachment wounds. When that’s the case, insight alone may not bring relief.

Brainspotting is a trauma informed therapy that helps the brain process stored activation at a deeper level, without forcing you to relive or over explain painful experiences. It works with the nervous system, not against it.

If you’ve tried traditional talk therapy and still feel stuck, there may be another path forward.

Learn more about Brainspotting for anxiety at
www.thefindingplacecounseling.com

Searching for help with s*x or love addiction can feel overwhelming—especially when shame, secrecy, and fear of judgment...
02/27/2026

Searching for help with s*x or love addiction can feel overwhelming—especially when shame, secrecy, and fear of judgment are part of the story.

Working with a CSAT-informed therapist offers specialized, trauma-aware support that goes beyond surface-level behavior change. CSAT therapists are trained to understand how trauma, attachment wounds, and the nervous system drive compulsive s*xual behaviors—and how healing must involve both accountability and compassion.

This kind of care also recognizes the impact on partners, validating betrayal trauma while supporting meaningful recovery and relational repair when appropriate.

If you’re in Arkansas and looking for support that truly understands the complexity of s*x and love addiction, specialized therapy matters—and help is available.

Read the full blog at
www.thefindingplacecounseling.com

Another in-house staff training day in the books 🙌🏻. When our therapists sharpen their skills, our clients win! Quality ...
02/23/2026

Another in-house staff training day in the books 🙌🏻. When our therapists sharpen their skills, our clients win! Quality is everything.

This past Friday we had the privilege to learn from a CSAT trainer and supervisor, Chris Simon. Digging into best structures for the group therapy component for clients seeking Se❌ual addiction/love addiction 💕recovery.

Did you know we currently offer 7 (✋+✌️) confidential recovery groups for men and women? Meeting times are early morning and after-work hours. Group therapy is a vital part of lasting recovery. And a client working with a primary therapist outside of our clinic are welcome to join.

Aaaaaannndddd…. a team dinner afterwards is always a must.

Ever wonder why you react so strongly in moments of conflict—or why closeness sometimes feels unsafe, even when you want...
02/20/2026

Ever wonder why you react so strongly in moments of conflict—or why closeness sometimes feels unsafe, even when you want it?

Your nervous system plays a central role in how you experience relationships. Trauma teaches the body to stay alert for danger, which can show up as defensiveness, shutdown, avoidance, or emotional flooding—especially in close relationships.

This isn’t a character flaw. It’s a protective response shaped by past experiences, attachment patterns, and relational wounds.

Nervous-system-based therapy helps people understand their reactions, build regulation, and create new experiences of safety and connection—both individually and within relationships.

Understanding your nervous system can be profoundly validating and deeply freeing.

Read the full blog at
www.thefindingplacecounseling.com

Address

2 Van Circle, Suites 2, 3, And 7
Little Rock, AR
72227

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 7:30pm

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