ZenStudio Fitness

ZenStudio Fitness zenstudio is a premiere fitness boutique offering indoor cycling, barre, yoga, pilates, strength and
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ZenStudio is a boutique group fitness studio with locations in
Fayetteville, Jonesboro, and Little Rock, Arkansas, and Memphis, Tennessee. We offer 13 unique methods that provide clients with an ideal balance between cardio, toning, and strength training.

no tricks, just treats! 👻🍬🍫our halloween flash sale is here! from october 26–31, snag a 10-class pack for just $145 (reg...
10/26/2025

no tricks, just treats! 👻🍬🍫
our halloween flash sale is here!

from october 26–31, snag a 10-class pack for just $145 (regularly $200, that’s a spooky-good $55 savings!).

each client can grab up to two class packs, packs expire four months from purchase. happy halloween, ghouls! 🎃🕸️ link in bio to shop!

we’ve got another special birthday in the house this weekend! 🥳 happy happy birthday to our  🫶 one of our OG zen baddies...
10/25/2025

we’ve got another special birthday in the house this weekend! 🥳 happy happy birthday to our 🫶 one of our OG zen baddies and the best of the best! we love you so much, emma! help us celebrate her special day in the comments below! 🎂

shouting happy birthday to the one and only .happy.kelly 💕🥳 we hope you have the best birthday weekend and the best trip...
10/24/2025

shouting happy birthday to the one and only .happy.kelly 💕🥳 we hope you have the best birthday weekend and the best trip! ✈️ help us wish her the best birthday and drop her a line below!

happy birthday to our cycle/barre/fusion queen  ✨❤️🎈 we love you so much and are so glad you are a part of zenstudio! we...
10/16/2025

happy birthday to our cycle/barre/fusion queen ✨❤️🎈 we love you so much and are so glad you are a part of zenstudio! we hope you have the best day and the best birthday weekend! help us celebrate louise by dropping her a line below!

CALLING ALL GHOULS 👻 BIKE WITH BOO IS BACK! grab your boo (or your girls!) and join us as  and  lead us through a 45 min...
10/14/2025

CALLING ALL GHOULS 👻 BIKE WITH BOO IS BACK!

grab your boo (or your girls!) and join us as and lead us through a 45 minute cycle class followed by zenfam hangs, drinks, and pizza! 🍕

costumes are not required but HIGHLY encouraged as we will host a costume contest on our stories and the winner will receive a 5 class pack (non membership clients) OR $20 off your next autodraft (membership clients) 👹🧟🧞🧛🏻‍♀️

(& did we mention— double stickers for all challenge participants!?) 🌟

your purchase= class, food & drinks (& don’t forget to take a treat bag home. share with your littles or keep it for yourself during your next netflix binge… we won’t judge ✨)

$65 duo | $55 duo VIP | $35 solo rider (links in bio to book your spot!) only 3 spots left!

screaming HAPPY ZENNIVERSARY to our girl   🥳 one year of incredible theme classes, always willing to step in to sub or w...
10/06/2025

screaming HAPPY ZENNIVERSARY to our girl 🥳

one year of incredible theme classes, always willing to step in to sub or wear any hat that we need filled at zen, and a huge heart for zen and everyone who fills these walls! summer was a long time client before becoming an instructor and she teaches cycle and strength classes (but she’s coming for more methods soon!!👀)

we love you SO much summer and we are so proud to have you on our team and to watch you grow and thrive at zen!! cheers to 1 year! let’s see where year 2 takes us!

HAPPY ZENNIVERSARY TO OUR GIRL  🥳🤩🫶4 years of energy, great theme classes, and dedication at zen! she’s a anna kendrick ...
09/25/2025

HAPPY ZENNIVERSARY TO OUR GIRL 🥳🤩🫶

4 years of energy, great theme classes, and dedication at zen! she’s a anna kendrick look-alike, dog loving, and go getting multi-method queen! 👑 she teaches cycle, strength and cardio kickboxing at zen.

you can find her popping up in our saturday strength rotation on oct 11th, 18th, and 24th! come take a class with her and celebrate this milestone with her!

we love you kristen and we can’t wait to see what this next year brings! thank you for all you have done for zenstudio and our community! happy zenniversary! 🥳🥳

another huge milestone in the zenfam this week! HAPPY 11 YEARS to .happy.kelly 🥳🫶💪kelly is a master instructor and teach...
09/23/2025

another huge milestone in the zenfam this week! HAPPY 11 YEARS to .happy.kelly 🥳🫶💪

kelly is a master instructor and teaches barre, strength and yoga/stretch classes! she teaches weekly in both our little rock and conway studios. her classes always bring the 🔥 and you can never be upset when you’re around kelly as her bubbly personality is sure to bring your spirits up instantly!

we’ve seen her through many life phases (even up at the studio with baby hunt on her hip! 🥰) and we love her SO much! thank you for all you do for zenstudio and our community, kelly! we are so proud to have you on our team! drop her a line down below to help us celebrate! 🎊

IT’S ALMOST GO TIME 🔥 our annual fall into fitness challenge is back! (and this one is packed full of fun!) the nitty gr...
09/23/2025

IT’S ALMOST GO TIME 🔥

our annual fall into fitness challenge is back! (and this one is packed full of fun!) the nitty gritty:

🔸7 weeks unlimited classes
🔸35 class goal
🔸events & theme classes
🔸new method appearing on the schedule—> hot hiit pilates
🔸childcare packages available

unlimited members play for free, new clients can join for $200! (that’s less than $30/week!) for more info on pricing click the links in our bio! swipe to see our event & theme class schedule!

all winners will receive a branded zenstudio sweatshirt! ✨

let’s do this, zenfam! ⚡️

SCREAMING HAPPY 10 YEARS TO OUR  🤩one of our OGs & she has held nearly every title while at zen! she has the best title ...
09/22/2025

SCREAMING HAPPY 10 YEARS TO OUR 🤩

one of our OGs & she has held nearly every title while at zen! she has the best title of all now- Doctor of Physical Therapy! when she’s not working or teaching you can find her enjoying creative outlets like knitting or cross stitch!

fitness has been a huge part of her life, her undergrad degree is in dance and she was always big on cross training while dancing. after graduating college she discovered cycling at zen (it was the first method she was trained in) and the rest is history! she now teaches every method our schedule has to offer and is a master instructor/personal trainer! she has taught 4,219 classes at zen 🤯 and attended hundreds more when she’s not teaching.

we are so thankful for you and your incredible commitment and contributions to zenstudio over the last 10 years! let’s see where the next 10 take us?! 😜👏💥 help us celebrate ashley and drop her a line below!

we’ve got another special birthday to celebrate! help us wish  the best birthday ever! we love you and are so happy you’...
09/18/2025

we’ve got another special birthday to celebrate! help us wish the best birthday ever! we love you and are so happy you’re a part of the 🩷

help us wish our  the happiest of birthdays! always showing up with the energy and passion for those around her. she lov...
09/16/2025

help us wish our the happiest of birthdays! always showing up with the energy and passion for those around her. she loves a good theme, and makes sure you leave feeling challenged. we’re so glad to have her on our team! drop her a line below and wish her a happy birthday! we hope you have the best week 🥳

Address

5612 R Street
Little Rock, AR
72207

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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Our Story

we’re here to help you find #thezenwithin. zenstudio is little rock’s premiere group fitness studio and boutique offering rhythmic indoor cycling, a renowned barre program, beat-based bounce, yoga, pilates and strength classes.

with 50+ classes weekly, a state-of-the-art cycling studio, exclusive studioBARRE and studioBOUNCE classes, we are your home for all things group fitness.

there is not better time than now to become a part of the #zenfam.

{and bring your kiddos, too! now offering youth services — inquire for more information}