What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 6pm Saturday 8am - 8pm Sunday 8am - 8pm

ZenStudio Fitness

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United States
Little Rock, AR
ZenStudio Fitness

zenstudio is a premiere fitness boutique offering indoor cycling, barre, yoga, pilates, strength and
(445)

ZenStudio is a boutique group fitness studio with locations in
Fayetteville, Jonesboro, and Little Rock, Arkansas, and Memphis, Tennessee. We offer 13 unique methods that provide clients with an ideal balance between cardio, toning, and strength training.

07/24/2025

it’s time, zenfam! we’ve got another event coming that you don’t want to miss! 😍✨🩷🥂💪👯‍♀️

we’re getting close to our BRUNCH & BURN event on august 3rd with and we can’t wait to see you there!

join us for a 50 minute fusion flow class 🔥 class followed by a mimosa bar and brunch bites + some good zenfam hangs! this event is worth double stickers for all challenge participants but you do NOT have to be a challenge participant to join the fun!

$40 | $35 VIP {available to book now on mindbody}

your purchase includes class + food + drink!

let’s do this! 💥

07/21/2025

🎄christmas in july flash sale🎄

it’s that time again- our biggest class pack sale of the year is here!
for one week only: snag a 30 class pack for just $300!
that’s only $10 per class 🔥

✨limit 2 per customer
✨12 month expiration

link in bio!

07/20/2025

we’ve got a special birthday in the house today! screaming HAPPY BIRTHDAY to our girl ✨🥳🤩 drop her a line down below to help her celebrate and come see her this morning at 10am for CYCLE + STRENGTH! we love you summer, hope you have the best birthday ever!

07/19/2025

we’ve had a couple questions about ☀️

here are some FAQs and a sneak peek at your prize lineup! get a blackout board to receive all 3 prizes AND a chance to win 3 free months of membership!

07/18/2025

with the start of a new challenge season + with all the new faces— what better time than now for a studio etiquette reminder post! ✨🫶

07/16/2025

✨NEW ZENSTRUCTOR ALERT!✨

started with zen in our fayetteville studio & teaches barre & cycle! she will be teaching in our little rock studio on wednesday evenings at 6pm and pops up in our conway studio one sunday a month for barre!

help us welcome taylor and join her in her first cycle class next wednesday 7/23! 🌟

07/15/2025

🌟 GET TO KNOW KORI 🌟

kori has been an instructor with us at zenstudio since october 2024! she teaches barre, barre bounce, and cycle! she grew up dancing and was on the tulsa pom team in college where they had different sponsorships from local fitness studios which got her started in her love of fitness classes!

you can currently find kori tuesday evenings at 5:45pm teaching barre & starting next week she will be teaching barre bounce every thursday at 9am!

this is a series which will highlight one of our instructors/team members every week- we hope it encourages deeper relationships between you and your zen family and continues to strengthen the community feel we all know and love at zen!

07/11/2025

✨ NEW METHOD ALERT! ✨

you all know and love her on the bike and now you can find her bringing the 🔥 to studioSTRENGTH! 💪

join every other sunday at 10am for CYCLE + STRENGTH and catch her popping up to sub classes on the general strength schedule as well! want to give her a warm welcome to this new method?! join her tomorrow morning at 9:30am for her first studioSTRENGTH express class! {only 2 spots left- you know you want one!😎}

07/09/2025

⭐️ GET TO KNOW ALEXANDRIA ⭐️

she started at zen as a client in 2020 and after 3 rounds of auditions, started training to be a cycle instructor! “it was 8 long months of training, and I learned so much— teaching my first class on september 8, 2022! this is proof that if you want something, you can make it happen!”

she has since trained for barre, kickboxing, and fusion flow and is now one of our multi-method instructors. alexandria teaches primarily in our little rock location but you will see her popping up in conway from time to time too!

this is a new series which will highlight one of our instructors/team members every week- we hope it encourages deeper relationships between you and your zen family and continues to strengthen the community feel we all know and love at zen!

07/08/2025

SUMMER. SWEAT. BINGO!

your favorite challenge of the summer is almost here! 🔥💪✨

details hitting your inbox tomorrow!

07/08/2025

NEW METHOD ALERT 🚨 ✨👏

you can now catch our girl on the mat teaching warmFUSION FLOW 🔥

you may have seen her subbing this method recently & now she brings a new time slot to the schedule (that has been requested a few times… we hear you zenfam!) catch her every sunday at 1pm! enrollments for this new class slot are up NOW! go sign up & sweat it out on sundays with her. you won’t regret it! 💪

06/30/2025

we’ve got a zenniversary in the house! and this one is a big one! celebrating 8 years of 🥹🔥💪

she is a multi-method queen, an advocate for every client she meets- ensuring no matter what level of experience you have in the class, you leave feeling like you accomplished a great sweat and a safe workout, and an all around inspiration to be around. she puts her heart into her classes and it shows in all she does! we are so grateful to have her on our team! we love you, emma! cheers to 8 amazing years! ❤️

Address

Little Rock, AR

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 6pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

http://www.zenstudiofitness.com/

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Our Story

we’re here to help you find #thezenwithin. zenstudio is little rock’s premiere group fitness studio and boutique offering rhythmic indoor cycling, a renowned barre program, beat-based bounce, yoga, pilates and strength classes.

with 50+ classes weekly, a state-of-the-art cycling studio, exclusive studioBARRE and studioBOUNCE classes, we are your home for all things group fitness.

there is not better time than now to become a part of the #zenfam.

{and bring your kiddos, too! now offering youth services — inquire for more information}

07/24/2025

07/21/2025

07/20/2025

07/19/2025

07/18/2025

07/16/2025

07/15/2025

07/11/2025

07/09/2025

07/08/2025

07/08/2025

06/30/2025

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Contact The Practice

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Our Story

with 50+ classes weekly, a state-of-the-art cycling studio, exclusive studioBARRE and studioBOUNCE classes, we are your home for all things group fitness.