ZenStudio Fitness

ZenStudio Fitness zenstudio is a premiere fitness boutique offering indoor cycling, barre, yoga, pilates, strength and
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ZenStudio is a boutique group fitness studio with locations in
Fayetteville, Jonesboro, and Little Rock, Arkansas, and Memphis, Tennessee. We offer 13 unique methods that provide clients with an ideal balance between cardio, toning, and strength training.

WE DON’T CARE IF…because at zen, all we care about is you! 🫶your workout, your timeline, your body. our goal is to help ...
03/14/2026

WE DON’T CARE IF…
because at zen, all we care about is you! 🫶

your workout, your timeline, your body.
our goal is to help you fall in love with your workout no matter what phase of life you are in and to provide you with a community that uplifts you along the way!

we’re back with another team teach event you don’t want to miss! ✨🔥💪join us for a 75 minute strength & cycle class led...
03/10/2026

we’re back with another team teach event you don’t want to miss! ✨🔥💪

join us for a 75 minute strength & cycle class led by and followed by zenfam hangs, pizza and seltzers! and as always, this event counts for double stickers towards the march madness challenge!

this is a wrap party you DON’T want to miss! you’ll leave this event feeling stronger than you arrived and with in tow (bc who doesn’t love a personalized koozie to further fuel their energy drink obsession?! 🙊)

3/31 | 5:30pm | see y’all there!

03/10/2026

because at zenstudio we really DO just want the best for you! (and you’ll find a whole new crew of besties who do, too!) ✨

getting stronger, finding community, becoming the best version of you. we’re here for you when you’re ready! and the best part? your first week is completely free!

fitness | little rock fitness | conway fitness | barre | cycle | bounce | strength | mat pilates | red light therapy | hot hiit sculpt | childcare | power plate vibration | sauna | cold plunge | besties | daily workout | group fitness

progress > perfectionchecking in zenfam, have you joined us for our march madness challenge this week!? it’s not too lat...
03/04/2026

progress > perfection

checking in zenfam, have you joined us for our march madness challenge this week!? it’s not too late- snag a package using the links in our bio if you want to join us!

unlimited classes & the chance to try our wellness offerings & red light mat classes for FREE! {reminder- these are only free for the duration of our challenge and an add on to your package from there}

arkansas fitness | little rock | conway | barre | cycle | strength | hot hiit sculpt | fusion flow | mat pilates | yoga | bounce | trampoline fitness | red light | sauna | power plate | compression | wellness | fitness | stay consistent

‼️ they’re here! our pilates grip socks have started rolling in (with more on the way) to keep you cute + safe while tak...
03/03/2026

‼️ they’re here! our pilates grip socks have started rolling in (with more on the way) to keep you cute + safe while taking red light mat classes!

grip socks will be required for all red light classes, while these are not provided- you can purchase them in studio or bring your own from home! 💪

03/02/2026

TIME TO SET THOSE ALARMS 😆⏰✨

crush your workout and get the day started as the sun rises!
check out our 5:30am schedule here!

MONDAY: red light mat barre |
TUESDAY: fusion flow {heated} |
WEDNESDAY: cycle |
THURSDAY: strength | &
FRIDAY: cycle | .10

tell us- are you a morning person or after work type of person?!

ZENFAM, MARCH MADNESS STARTS NOW! 💥a few things you need to know: ✨ unlimited members play for FREE!✨ it’s not too late ...
03/01/2026

ZENFAM, MARCH MADNESS STARTS NOW! 💥

a few things you need to know:
✨ unlimited members play for FREE!
✨ it’s not too late to join us (check the links in our bio!)
✨ wellness bookings will launch tomorrow (3/2!)
✨ add your name to the boards in studio & start tracking your progress (limit of 2 stickers per day!)
✨ new schedule launches tomorrow! 💫

we can’t wait to spend a fun filled march with you! let’s go!

02/28/2026

METHOD SPOTLIGHT 🔥

➡️ FUSION FLOW

our fusion class operates on a 6 week launch designed to help you master the choreo and see your progress with all of the moves. it is a gently heated beat-based class that combines elements of yoga, pilates, barre and strength training into a rhythm-based flow, using equipment like- ankle weights, 2-5lb hand weights, gliders and bands! join us and find your ✨

FUSION SCHEDULE:
tuesdays | 5:30am with & 4:30pm with
wednesdays | 5:30pm with
fridays | 9am with
saturdays | 8:30am *new time slot!* with rotating instructors
sundays | 1pm with

LITTLE ROCK! it’s giveaway time 🎉our march madness challenge is almost here & we are giving away ONE package for 🆓! that...
02/27/2026

LITTLE ROCK! it’s giveaway time 🎉

our march madness challenge is almost here & we are giving away ONE package for 🆓! that’s 4 weeks of unlimited classes (including our new red light classes), 4 wellness sessions of your choice, and childcare (if you need it!)

TO ENTER:
💪 follow us
💪 like this post
💪 tag 2 friends

repost and/or share to your story and tag us for an extra entry!
winner will be announced sunday at 9am! we can’t wait to find with you!

did someone say NEW SCHEDULE 👀✨our march madness challenge is almost here and with it brings▪️new schedule▪️new class me...
02/25/2026

did someone say NEW SCHEDULE 👀✨

our march madness challenge is almost here and with it brings
▪️new schedule
▪️new class methods
▪️new instructors
▪️new wellness offerings (hello compression, power plate & red light therapy!)
▪️new ways to love the way you work out!

we’d love to have you join us! click the link in our bio to get our new client special and dm us with any questions! we can’t wait to find together 💪❤️‍🔥🌟

little rock fitness | little rock arkansas | red light therapy | mat pilates | power plate | march madness | group fitness | compression

Address

5612 R Street
Little Rock, AR
72207

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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Our Story

we’re here to help you find #thezenwithin. zenstudio is little rock’s premiere group fitness studio and boutique offering rhythmic indoor cycling, a renowned barre program, beat-based bounce, yoga, pilates and strength classes.

with 50+ classes weekly, a state-of-the-art cycling studio, exclusive studioBARRE and studioBOUNCE classes, we are your home for all things group fitness.

there is not better time than now to become a part of the #zenfam.

{and bring your kiddos, too! now offering youth services — inquire for more information}