Theresa Qualls Counseling

Theresa Qualls Counseling Your heart matters. It is constantly speaking to you through emotions, sensations, & desires.

It is constantly speaking to you through emotions, sensations, intuitions, desires and 'gut.' Are you listening?

02/03/2026

… this is true with any harm that’s exposed … when you are vulnerable enough to tell someone you are hurt, the hearts of all will be exposed …

02/02/2026

… did your parents model how to mess up and then have honest conversations about the mess up? … or were mess ups denied & swept under the rug? …

02/01/2026

… do you see the crucifixion as God loving His enemies? … do you see how far He is willing to go to embrace us, his violent creatures? …

01/31/2026

… spaces and relationships where people can be honest reduce distress, stress, anxiety, sadness, loneliness, etc. … and increase overall emotional well-being …

01/30/2026

… fear & stress limit choices and awareness (sight) … where do we find safety to live with all our uncertainty?

01/29/2026

… our brains & souls are formed socially, in relationship with our early caregivers …

This is the parking lot at my office on day 6 of the snow storm.
01/28/2026

This is the parking lot at my office on day 6 of the snow storm.

01/28/2026

… ‘when a parent’s sense of self depends on being seen a certain way, the daughter organizes herself around preserving that perception’ …

01/27/2026

… ‘sustained attention,’ ‘tolerance for ambiguity,’ ‘holding conflicting ideas,’ … these are emotional/psychological muscles developed through deep personal and relational practice …

01/26/2026

… can you read a room well? … are you more aware of what someone else is feeling than what you are feeling? … do you struggle knowing what you want? … is it terrifying to tell someone you need something? … you may have been formed in a narcissistic family & not been able to develop a strong sense of yourself …

01/25/2026

… ‘we act in faith, hope & love in the present, offering our lives as a living sacrifice to our exalted Lord. Then, in the power of the spirit, we prepare this sin-cursed & war-torn earth to receive the reign of God on the day when heaven & earth are married together.’

01/24/2026

… like fever, depression is a non-specific psychological response to a broad range of underlying causes … we explore what the soul might be saying, what’s not working, what needs to be faced or grieved, etc to alleviate depression …

Address

8 Shackleford Plaza, #310
Little Rock, AR
72211

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 5pm

Telephone

+15014107922

Website

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