04/02/2025
Trauma doesn’t just live in your mind—it lives in your body too. Chronic pain, digestive issues, fatigue, and even heart problems can all be signs of trauma stored in the nervous system. While traditional talk therapy helps many, it often doesn’t reach the deeper, somatic level where trauma truly resides.
Accelerated Resolution Therapy (ART) uses calming eye movements to reprogram how trauma is stored in your body and mind—without reliving the pain. It’s a powerful, body-based approach to healing that helps restore balance from the inside out.
Curious if ART might help you? Visit www.devondlcsw.com to learn more or book a consultation.
Trauma leaves a deep imprint on both your mind and body. Colleen Clark, Master Certified Accelerated Resolution Therapist, describes trauma as a “virus in the human encoding system,” disrupting mental and physical processes. It’s not just in your brain—trauma is stored in your cells, affecting your entire being.
Physical Effects of Trauma:
•Chronic Pain: Headaches, neck tension, or back pain without physical injury.
•Digestive Issues: Nausea, IBS, or appetite changes due to stress.
•Sleep Problems: Insomnia, nightmares, or constant fatigue.
•Autoimmune Disorders: Chronic stress overworks your immune system.
•Heart Issues: Trauma keeps you in fight-or-flight, increasing heart disease risk.
Why Talk Therapy Isn’t Enough:
Trauma operates in the survival brain and body, bypassing rational thought. Traditional therapies like talk therapy or CBT target the logical brain but often fail to resolve trauma stored in your cells. Your body continues to react as if the trauma is ongoing, no matter how much you rationalize it.
Why ART Works:
Accelerated Resolution Therapy (ART) bridges the gap by addressing both the mind and body. Using lateral eye movements, ART calms the amygdala, resolves somatic memories, and changes how trauma is stored—without requiring you to relive the pain. It works directly with the nervous system to reprogram the “virus,” restoring balance and helping you heal holistically.
To understand more about trauma, how it works in the body, and how it affects your day-to-day life, pick up a copy of "Compassion, the Soulful ART of Healing Trauma" www.ingeniumbooks.com/colleen-clark
Find an ART trained therapist near you. Visit www.ARTworksnow.com