Synergy Harmony and Balance Wellness

12/24/2025

Self care is the best care. Come get the massage.

**ra

12/20/2025

My Ta***ic Course is finally here!

🔑 The Key to Your Healing Journey:

Starts Here.

🪬You've heard the word "Ta**ra." But how do you actually apply this ancient, transformative wisdom to your modern, everyday life?

🧿If you're ready to move beyond fragmented spiritual advice and embrace a path of total integration, this is where your journey begins.

✨Ta**ra Unveiled: Embracing a Ta***ic Lifestyle is the foundational course in my comprehensive series, designed to give you the essential principles and practices needed to unlock your full potential.

What you will master in this first, crucial step:
* Presence: Learn to anchor yourself in the moment, transforming daily chaos into calm.
* Energy: Understand how to consciously work with your innate life force, eliminating exhaustion and boosting vitality.
* Integration: Bridge the gap between your mind, body, and spirit—the core of the Ta***ic lifestyle.

This is the necessary starting point. You can't build a mansion without a strong foundation. This introductory course prepares you for all the deeper dives into history, philosophy, and advanced practices in the courses to come.
Ready to secure the foundation of your spiritual growth?

➡️ Enroll in the first course of the series today: https://kwakwa.com/course/z5ag60wk

**raSeries **raUnveiled

12/20/2025

My Ta***ic Course is finally here!

🔑 The Key to Your Healing Journey:

Starts Here.

🪬You've heard the word "Ta**ra." But how do you actually apply this ancient, transformative wisdom to your modern, everyday life?

🧿If you're ready to move beyond fragmented spiritual advice and embrace a path of total integration, this is where your journey begins.

✨Ta**ra Unveiled: Embracing a Ta***ic Lifestyle is the foundational course in my comprehensive series, designed to give you the essential principles and practices needed to unlock your full potential.

What you will master in this first, crucial step:
* Presence: Learn to anchor yourself in the moment, transforming daily chaos into calm.
* Energy: Understand how to consciously work with your innate life force, eliminating exhaustion and boosting vitality.
* Integration: Bridge the gap between your mind, body, and spirit—the core of the Ta***ic lifestyle.

This is the necessary starting point. You can't build a mansion without a strong foundation. This introductory course prepares you for all the deeper dives into history, philosophy, and advanced practices in the courses to come.
Ready to secure the foundation of your spiritual growth?

➡️ Enroll in the first course of the series today: https://kwakwa.com/course/z5ag60wk

**raSeries **raUnveiled

11/25/2025

Black Friday sale loading! 25%-50% off this Friday 9am-4pm. Book now!

11/06/2025

It's my birthday!

10/27/2025

God is not done with me yet.

10/04/2025

Restore refresh and rejuvenate yourself. **ra

09/27/2025

05/31/2025

🌿 Sacred Touch Therapies Specials(5-31-25only):
* Melt away stress with 33 minutes of transformative Massage & Energy Bodywork for $66. (Angel Number 33 invites you to live with optimism and connect to your spiritual guides!)
* Immerse yourself in healing with 66 minutes of profound rejuvenation for $88. (Angel Number 88 signals that you are on the right path to achieving your goals of self love and care!)

07/02/2024

Oh my

06/04/2024

Card 1: Build Strength 💪
To me this means not only physical strength but mental strength as well. Try creating a challenge that allows you to practice discipline and a positive mindset. Meditation, breath work, and taking time to ground helps tremendously with this, even if for just a few minutes out of the day. Once your mental mind is strong, commit to actions, this could be working out regularly or something else like improving a skill set or learning something new.

Card 2: Sing 🎤 
Singing offers a range of mental and emotional benefits. It reduces stress and anxiety. Singing releases endorphins, which have mood-boosting effects, and lowers cortisol, a stress hormone. Try putting on your favorite song the next time you’re cleaning and sing along without a care in the world.

Card 3: Journal 📝 
Journaling can be a powerful tool for boosting your mental health. The benefits of journaling include relief from stress, improved mood, emotional clarity, and problem solving. Challenge yourself by setting a time each day and take a few minutes to write down your thoughts, feelings, and ideas with intention to create and manifest positivity in your life.

Click the link in the bio for a full in depth reading.