Orangetheory Fitness Little Rock Mid-Town

Orangetheory Fitness Little Rock Mid-Town Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Little Rock, AR offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Little Rock, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

12 minutes sounds like a lot, but not to us! Midtown conquered that 12 min tread benchmark! Way to go fast!!! 🤭
09/16/2025

12 minutes sounds like a lot, but not to us! Midtown conquered that 12 min tread benchmark! Way to go fast!!!
🤭

Midtown climbing that mountain! Congrats to everyone that made it to the top 🤭📍
09/15/2025

Midtown climbing that mountain! Congrats to everyone that made it to the top 🤭📍

September so far
09/15/2025

September so far

Is it getting hot in here or is it just Midtown burning it up on the rowers? Way to kill it! 🔥
09/08/2025

Is it getting hot in here or is it just Midtown burning it up on the rowers? Way to kill it! 🔥

🚨!! BIG GIVEAWAY !!🚨Make sure to refer a friend and get them to convert to a member for a chance to LOWER LEVEL TICKETS ...
09/03/2025

🚨!! BIG GIVEAWAY !!🚨
Make sure to refer a friend and get them to convert to a member for a chance to LOWER LEVEL TICKETS TO THE ARKANSAS VS. TEXAS A&M GAME!🐗❤️

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Mileage may vary, but the grind was real. Marathon Month = CRUSHED! 🏃‍♀️🔥
09/03/2025

Mileage may vary, but the grind was real. Marathon Month = CRUSHED! 🏃‍♀️🔥

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

Did someone put Midtown in a time machine and take us back to the 80s!? 🎶💥Saturday’s theme class was a total blast from ...
08/29/2025

Did someone put Midtown in a time machine and take us back to the 80s!? 🎶💥
Saturday’s theme class was a total blast from the past—thank you all for bringing the retro vibes! 🤭✨
Stay tuned… our Halloween class is coming, and you won’t want to miss it! 🎃👻
( special shout out to Scootin' for the pics)

Summer’s over, but the sweatember has just begun 😅🔥 Dri-Tri is just around the corner friends! Ready to row, rep, and ru...
08/28/2025

Summer’s over, but the sweatember has just begun 😅🔥

Dri-Tri is just around the corner friends! Ready to row, rep, and run like fall depends on it? Let’s Dri-Tri and not die-try! 💪🧡

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

August 23rd: the day we celebrated being #1! Spread the word , read all about, and bring your folks in🤭🧡
08/25/2025

August 23rd: the day we celebrated being #1! Spread the word , read all about, and bring your folks in🤭🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

Look at all those PRs! Midtown, you guys absolutely killed it!🤭
08/19/2025

Look at all those PRs! Midtown, you guys absolutely killed it!🤭

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Just ran a mile on the treadmill... still no paparazzi? Rude. 💅👟 Way to go Midtown!
08/15/2025

Just ran a mile on the treadmill... still no paparazzi? Rude. 💅👟 Way to go Midtown!

Halfway through the month! Here’s what’s been happening
08/14/2025

Halfway through the month! Here’s what’s been happening

Address

6831 Cantrell Road
Little Rock, AR
72207

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 7am - 12:30pm
Sunday 8am - 12pm

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