Community Chiropractic & Rehabilitation

04/19/2026

Happy 25th Anniversary to Community Chiropractic and Rehabilitation (CCR)!

We just launched a new website for you! Your journey to health and vitality begins here. No guess work. All the information you need is now in one spot! AND OF COURSE, ALL THE SPECIAL OFFERS!

Trusted chiropractic care in Central Arkansas. Dr. Phillip Vines offers evidence-based treatment and rehab. Call Community Chiro today for a free consultation!

04/18/2026

Big happening for me tomorrow!

04/16/2026

Very exciting science.

Researchers at the Mayo Clinic and Goodfire say a new AI system can identify disease-causing mutations and explain their biological effects, potentially changing how genetic disorders are diagnosed.

04/12/2026

💯🎂

04/10/2026

Interesting personality type research.

“Otrovert” is a newly coined personality type, likely sitting somewhere on the introvert-extrovert spectrum. Here’s what we know so far.

04/10/2026

Start with your Primary Care Provider and get tested. Lifestyle modifications can help in many cases, e.g. diet and exercise. Increasing fiber, lowering cholesterol intake, while increasing cardio like brisk walking can improve both total cholesterol and your good to bad cholesterol ratio!
In certain instances, a family or genetic history may require pharmaceutical intervention, such as a statin.
Dr. Vines, DC can answer your questions and help with diet and exercise.
Vitality Starts Here!
Call him at CCR (501) 663-2300

Without treatment, high cholesterol can let plaque collect inside your body’s blood vessels (atherosclerosis).

Your provider will order a blood test to check the cholesterol levels in your blood. They can help you interpret your numbers and prescribe a treatment tailored to you.

You may be able to just change your daily habits to improve your high cholesterol levels. If that’s not enough, you may need medication. People who need medicine to treat their high cholesterol usually take statins. These decrease how much bad cholesterol is circulating in your blood. Your provider may order a different type of medicine if you can’t take a statin or need another medicine in addition to a statin.

Things you can do include:

✅Be physically active
✅Quit smoking
✅Sleep at least seven hours each night
✅Manage your stress level
✅Eat heart-healthy foods
✅Limit how much alcohol you drink
✅Stay at a weight that’s healthy for you

04/10/2026

My clinic dog Nolan approves!!

04/05/2026

Easter is a new start. Be kind to your neighbor and the stranger. 🩵🩵🩵

03/05/2026

Come see us Saturday 10am to 2pm for chiropractic, acupuncture, and rehabilitation.

02/10/2026

Lifestyle interventions (diet and exercise) can be very powerful, but in other cases they cannot overcome a patient's genetics.
Lifestyle interventions need to be more consistent and require more effort than pharmaceutical interventions.
These issues require an individual plan tailored to the patient and some nuance in our analysis.

01/26/2026

Be careful out there folks. Call me if you need my help! 501-663-2300

01/22/2026

Please give money. The Arkansas Foodbank is a highly respected charity that will buy what is needed to feed individuals and families.

Help neighbors in need!