03/21/2026
When I have a VERY busy day… yes, I drink me a Coke. I get that.
Listen 👂🏽 I teach about inflammation💯but I’m still human 😂
Yes, this right here is processed.
Yes, I know better.
And YES… I’m still about to enjoy this Coke and a smile this morning ☀️🥤
But here’s the balance:
I don’t live here 🤷🏽♀️I visit here.
All week long I’m:
🥗 Eating clean
💧 Drinking my water
🫖 Sipping my teas
🥦 Loading up on fruits & vegetables
So when Saturday comes 😇 I’m not feeling guilty, I’m being intentional. It’s called balance, not bo***ge.
Now let me go take care of my clients and get these bodies right 💆🏾♀️🔥
Faith & Purpose with Coach Teffany Garth