Whether you have a new stressor or have been struggling with the same issues for years, I would love to work together to get you on the healing path.
I have worked as a clinical therapist since 2005 and specialize in addressing trauma.
14/07/2025
Some healing takes place individually but some can only take place inside the relationship when you get to practice healthy boundaries and responses to emotional triggers.
Here are some great ways to know if you’re healing.
14/04/2025
Excellent respectful phrases to use in a disagreement to avoid escalation and bring you closer.
31/03/2025
21/03/2025
You may not be the biggest or strongest but you have a unique place here.
21/02/2025
Brilliant perspective on mental health. Love her! And wear your arm floaties!
16/12/2024
Have an ADHD partner? Three bits of wonderful advice.
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