Core Wellness Center - Little Rock

25/07/2025

Don’t forget—we offer personal training options at Core Wellness!

Whether you’re looking to build strength, improve mobility, or need accountability to stay consistent, our certified trainers are here to guide you with customized workouts that align with your goals.

✨ Personal training is perfect if:
-You want workouts tailored to your fitness level.
-You need help with form, motivation, and structure.
-You want to feel confident and strong in your body.

Your wellness journey doesn’t have to be overwhelming. Let’s make it effective and fun!

📲 Call us today to get started with personal training at Core Wellness!

21/07/2025

Did you know your calves are called your “second heart”?

Your calf muscles play a crucial role in helping circulate blood back to your heart. When you walk, your calves contract and relax, acting like a pump to push deoxygenated blood from your lower legs back up toward your heart—against gravity! This function is vital for your cardiovascular health and overall wellness.

✨ Want to give your “second heart” some extra love?
Emsculpt on the calves can help strengthen and tone these important muscles, supporting circulation while helping you build lean muscle effortlessly.

📲 Come to Core Wellness and experience it for yourself. Call us today to schedule your session! 501-399-4070

18/07/2025

💪 Group classes not your thing? That’s okay!

If you prefer a more personalized approach, we offer one-on-one personal training to help you reach your goals at your pace, in your style.

Whether you’re looking to build strength, improve mobility, or need accountability to stay consistent, our trainers are here to create a plan just for you.

📲 Ready to get started? Message us today to schedule your first personal training session!

16/07/2025

16/07/2025

🍑 Ready to get those glutes more toned and lifted?

If you’ve been working out but want that extra boost, Emsculpt is the perfect addition to your routine. This non-invasive treatment helps build and tone muscle while tightening your glutes, giving you visible results without downtime.

✅ Build muscle
✅ Tone and lift
✅ No surgery, no downtime
✅ Quick sessions you can fit into your lunch break

Whether you’re looking to enhance your gym progress or jumpstart your fitness goals, Emsculpt can help you feel stronger and more confident in your body.

✨ Curious if it’s right for you? Stop by or give us a call at 501-399-4070 for more information and to schedule your first session.

Let’s get you feeling your best! 💪

03/07/2025

🦵 Feeling sore, tight, or heavy after workouts or long days on your feet? We’ve got you!

At Core Wellness, we offer Compression Therapy to help you recover faster, reduce soreness, improve circulation, and keep your body feeling its best.

Compression Therapy can:
✅ Reduce muscle soreness
✅ Decrease swelling and inflammation
✅ Speed up recovery between workouts
✅ Help you feel lighter and more energized

Whether you’re training hard in our REPS classes, running, lifting, or just need a recovery boost after a busy week, our Compression Therapy will give your legs or arms the care they deserve.

📞 Call 501-399-4070 to book your session and experience the benefits for yourself.

02/07/2025

🧨POP-UP CLASS🧨
Come sweat with us Friday 8:00AM before the hotdogs and fireworks kick off! 🇺🇸🌭

29/06/2025

Nothing beats the thrill of crushing Field Day!!
*First 3 classes are FREE! 💪🏼😝

27/06/2025

🚨 EMSCULPT DEMO DAYS END TOMORROW, JUNE 28! 👀

Have you been curious about EMSCULPT NEO? This cutting-edge technology helps you tone, sculpt, and strengthen—all without breaking a sweat. 💪✨ Whether you're targeting your abs, arms, legs, or glutes, this treatment delivers serious results.

🎉 Try it FREE during our final demo day and see what all the buzz is about!

📲 Spots are limited—book your free demo now before it’s too late!

23/06/2025

🏆 WHO WILL WIN THE REPS GAMES THIS WEEKEND? 🏆
The competition is heating up and we want to know...
🔥 Which team is taking home the bragging rights?

👇 Tag your winning team below and let the predictions begin!
Let’s see who’s really putting in the work 💪

20/06/2025

👀 Did you know you can use EMSCULPT NEO on your calves? Yep—it’s not just for abs and glutes! Strengthen, tone, and sculpt those lower legs with this cutting-edge technology. 💪✨

🎉 EMSCULPT DEMO DAYS are happening June 12–28!
Come try the EMSCULPT NEO for FREE and experience what all the buzz is about.

Spots are limited, so don’t wait!
📅 Book your free demo today and feel the difference.

15/06/2025

HAPPY BIRTHDAY to our Wellness Advocate Ashley! Wishing you the best day from your CORE Family!