What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 7pm Thursday 5:30am - 8:30pm Friday 5:30am - 6:30pm Saturday 8am - 12pm Sunday 12pm - 5pm

Barefoot Studio

Your First Week is Free! The studio has two spacious practice spaces, and a beautiful retail and sitting area for a combined 4500 square feet of space.
(789)

Barefoot Studio was founded in 1995 and is located at 3515 Old Cantrell Road behind the restaurant Loca Luna in the Riverdale business district in Little Rock, Arkansas, just minutes from Downtown, and a short 15 minute drive from Maumelle and North Little Rock. Barefoot is the longest running Yoga studio in Arkansas, and has been named "Best Yoga Studio in Central Arkansas" in 2010, 2011, 2012, 2013, 2014, 2015, 2016, 2017, 2018, and 2019 by The Arkansas Demo-zette, Sync Weekly, Arkansas Times, AY Magazine, Natural Awakenings Magazine, and Soiree' Magazine. The studio is open seven days a week and offers classes for beginner, intermediate, advanced, self practice, restorative, yin, hot, prenatal yoga, mommy & me, and much more!

11/15/2025

🌓 FULL MOON GATHERING 🌓

✨This will be the LAST Full Moon Gathering of 2025!✨

♊This full moon in Gemini will allow for heightened communication and revelations in social circles.

📌 Full Moon Gathering with Lo
Thursday, December 4
7 PM
$25 per person

🪔 Lo Patt facilitates a Full Moon Gathering that occurs once a month on the night of the full moon, centering the unique themes of each moon.

📙 For this gathering please come prepared with a journal, pen and yoga mat.

🔮 This event will include light movement, breathwork, journal prompts, teachings of the moon cycle, a release burn ritual, and self guided oracle card readings.

☮️ Lo cultivates an intentional welcoming space for the spiritual community to celebrate each full moon together at Barefoot Studio. This gathering extends the opportunity to reflect, connect, and release anything you are ready to let go of. Lo’s gatherings invite all individuals journeying towards their authentic selves, with special interest in creating community safety for LGBTQ+/ BIPOC individuals.

📲 RESERVE your space: www.BarefootStudio.com
lo_

11/15/2025

🎉Join us in wishing fellow Barefoot Teacher, Brittney, a HAPPY BIRTHDAY!🎉

🍀Brittney, students LOVE your sweet, sunny disposition! Thank you for the feeling of being home when students come to your classes💟 We love YOU bunches!

📲 Brittney teaches the Tuesday 12 pm All Levels Flow class

11/13/2025

☀️ Today is , a global day dedicated to promoting kindness and compassion.

🤎 Kindness is as diverse as the people that practice it, and can make a positive impact in your community and uplift spirits!

👣 At Barefoot Studio, we love seeing the authentic kindness that happens at the studio - whether a student introduces themselves to a new student, a student shares how much they love their yoga teacher, to the simple yet lasting gesture of teachers welcoming each student that walks through the door.

11/13/2025

❤️‍🔥SACRED HEAT ❤️‍🔥

▪️Sacred Heat: A Sound & Yoga Journey
▪️Saturday, November 29, 1-2 PM
▪️This class will be warm + it is included in our regular class packages or drop in!

💎 Rejuvenate Your Body and Mind: Heated Yoga & Crystal Sound Bath Experience.

Join us for a transformative 60-minute class that blends the soothing power of yoga, meditation, and sound healing.

Begin with 30 minutes of gentle, beginner-friendly yoga in a slightly heated room, designed to stretch and relax your body while boosting circulation. This accessible practice will leave you feeling grounded, centered, and rejuvenated.

Then, sink into deep relaxation as you experience a 30-minute crystal sound bath. Let the harmonic vibrations of crystal singing bowls wash over you, reducing stress, balancing energy, and enhancing your emotional well-being.

Benefits of Sound Healing:

• Reduce Stress: Calm your nervous system and relax your mind.

• Release Emotional Tension: Clear out blockages and feel a sense of emotional freedom.

• Improve Sleep: Relax into a deeper, more restful sleep.

• Balance Your Energy: Restore harmony and vitality throughout your body.

• Deepen Your Meditation: Enhance your mindfulness and overall sense of peace.

Whether you're new to yoga or simply seeking a serene escape, this experience will leave you feeling refreshed, relaxed, and recharged. Don’t miss out—reserve your spot today!

📲 SIGN UP: www.BarefootStudio.com

11/10/2025

🍂 Join us for a special Thanksgiving Yoga Flow with Lindsay!

🧡 This will be a wonderful opportunity to be with community, in a welcoming & open-hearted space with a gentle and nourishing practice.

📲 Loved ones are welcome to join in as well - we offer a First Week FREE for first time students.

Thanksgiving Yoga Flow
Thursday, 11/27
10 AM with Lindsay

Be sure to reserve your space: www.BarefootStudio.com

11/03/2025

UPDATED COUPON CODE

📲 We have revised where you can find the 15% Coupon Code!

📲 There will be a 15% Coupon Code located on our Website's Pricing Page that applies to 5 & 10 Class Packages.

✅ It can only be used by logging into your main MindBody Account through our website (it is not supported through the App).

✅ It cannot be combined with any other offer or discount, and is ONLY applicable on 5 & 10 Class Packages.

www.BarefootStudio.com/pricing

11/02/2025

👟STUDIO ETIQUETTE✅

🔑 As we prepare for the re-opening of the lobby, restrooms, and big studio areas, we would like to share reminders about studio etiquette.

🕦 Front door locks at class time. Front door opens 15 mins before class time.

📲 Respect privacy & sacred spaces: Silence phones. Do not record without permission.

👢 Shoes off before entering studio rooms.

🚬 Be mindful of strong perfumes, scents, and lingering aromas such as smoke or ma*****na on clothing, as they may effect those around you.

💟 Listen to your body. Let yoga meet you where you are. Be kind to yourself.

👣 Thank you,

10/30/2025

🌓✨ FULL MOON GATHERING ✨🌓

📌 November Full Moon Gathering
with Lo Patt
Wednesday
November 5
7:30-9 PM
$25 per person

🌑This full moon in Ta**us, we’ll have an emotional focus on security and comfort. This is a good time to assess finances and experience your abundance.

☀️Scorpio
🌑Ta**us

🪔 Lo Patt facilitates a Full Moon Gathering that occurs once a month on the night of the full moon, centering the unique themes of each moon.

📙 For this gathering please come prepared with a journal, pen and yoga mat.

🔮 This event will include light movement, breathwork, journal prompts, teachings of the moon cycle, a release burn ritual, and self guided oracle card readings.

☮️ Lo cultivates an intentional welcoming space for the spiritual community to celebrate each full moon together at Barefoot Studio. This gathering extends the opportunity to reflect, connect, and release anything you are ready to let go of. Lo’s gatherings invite all individuals journeying towards their authentic selves, with special interest in creating community safety for LGBTQ+/ BIPOC individuals.

📲 RESERVE your space: www.BarefootStudio.com
lo_

10/27/2025

👣UPDATES coming this week🚧

🐱 Yes, it’s true. There were two cats in the last 16 years that came through our roof 🙊🙈

We are so thankful & excited to see the end of renovations in sight!

We will be sharing more UPDATES & info this week - be sure to follow along so you don’t miss the announcements!

💝 Thank you does not cover how appreciative we are of your patience, loyalty, love, and support!

10/26/2025

🔥 Come for the heat, stay for the magic ✨

🎃 HALLOWEEN HOT YOGA
Friday, Oct 31
5:30 PM with Steffi

This hot power yoga class turns up the temperature (95–100 degrees) and the spirit, combining strength, flexibility, and mindfulness in a thrilling, sweat-drenched flow.

👻 Costumes are welcome ~ witch hats, skeleton suits, or pumpkin pants, as long as you can move and groove in them!

📲 RESERVE your space: www.BarefootStudio.com

Address

3515 Old Cantrell Road
Little Rock, AR
72202

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 8:30pm
Friday	5:30am - 6:30pm
Saturday	8am - 12pm
Sunday	12pm - 5pm

Telephone

+15016618005

Website

http://www.barefootstudio.com/

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