What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 7pm Thursday 5:30am - 8:30pm Friday 5:30am - 6:30pm Saturday 8am - 12pm Sunday 12pm - 5pm

Barefoot Studio

Your First Week is Free! The studio has two spacious practice spaces, and a beautiful retail and sitting area for a combined 4500 square feet of space.
(788)

Barefoot Studio was founded in 1995 and is located at 3515 Old Cantrell Road behind the restaurant Loca Luna in the Riverdale business district in Little Rock, Arkansas, just minutes from Downtown, and a short 15 minute drive from Maumelle and North Little Rock. Barefoot is the longest running Yoga studio in Arkansas, and has been named "Best Yoga Studio in Central Arkansas" in 2010, 2011, 2012, 2013, 2014, 2015, 2016, 2017, 2018, and 2019 by The Arkansas Demo-zette, Sync Weekly, Arkansas Times, AY Magazine, Natural Awakenings Magazine, and Soiree' Magazine. The studio is open seven days a week and offers classes for beginner, intermediate, advanced, self practice, restorative, yin, hot, prenatal yoga, mommy & me, and much more!

11/30/2025

🎉HAPPY BIRTHDAY NICOLE🎉

🍀We are so grateful Nicole shares her gifts of playfulness, compassion, and teaching with a trauma informed lens with us! We are so grateful for YOU ❣️

💌 In celebration of Nicole's birthday, we want to invite everyone to consider supporting with us for the upcoming ~ Nicole not only teaches welcoming, creative, and amazing yoga classes at Barefoot Studio, she is the Executive Director of Prison Yoga Project and teaches a weekly yoga class for teens at Pulaski County Juvenile Detention Center.

📸 by

11/29/2025

🌿 Why is Small Business Saturday so important? 🌿

🍓 Small Businesses are the backbone of the economy - When you support a small business you are supporting a growing community, helping preserve character & charm of the community, and putting money back into your local economy.

🧵WAYS TO SUPPORT SMALL BUSINESSES:
▪️ Shop at local stores + restaurants (in person and/or online)
▪️ Write positive reviews for local businesses online
▪️ Follow & Tag local businesses on social media
▪️ Spread the word about Small Business Saturday

💡 HOW TO SUPPORT Barefoot Studio:
▪️ Bring a buddy to join you at a class + get their first week FREE
▪️ Leave us a positive Review on Google or MindBodyOnline after taking a class.
▪️ Share one of our posts!
▪️ Purchase a Gift Card www.BarefootStudio.com

11/24/2025

🎉BLACK FRIDAY SALE NOW🎉

🎉November 24 -30 will be the BEST prices all year!

💌 If your current class package has not expired but you'd like to purchase a BLACK FRIDAY SALE - we can make the edits to your account so it will start once your current package ends.

✏️ 5 & 10 Class GIFT CARDS will also be on SALE!
👚 ALL retail sold in-studio will be 15% off.

▪️$59 - 5 Class Package (expires in 2 months)
▪️$101 - 10 Class Package (expires in 4 months)
▪️$168 - 3 Months Unlimited
▪️$328 - 6 Months Unlimited
▪️$655 - 1 Year Unlimited

📲 Email us with any questions: breezy.osborne@gmail.com
📲 Text us with any questions: 501.661.8005

11/15/2025

🌓 FULL MOON GATHERING 🌓

✨This will be the LAST Full Moon Gathering of 2025!✨

♊This full moon in Gemini will allow for heightened communication and revelations in social circles.

📌 Full Moon Gathering with Lo
Thursday, December 4
7 PM
$25 per person

🪔 Lo Patt facilitates a Full Moon Gathering that occurs once a month on the night of the full moon, centering the unique themes of each moon.

📙 For this gathering please come prepared with a journal, pen and yoga mat.

🔮 This event will include light movement, breathwork, journal prompts, teachings of the moon cycle, a release burn ritual, and self guided oracle card readings.

☮️ Lo cultivates an intentional welcoming space for the spiritual community to celebrate each full moon together at Barefoot Studio. This gathering extends the opportunity to reflect, connect, and release anything you are ready to let go of. Lo’s gatherings invite all individuals journeying towards their authentic selves, with special interest in creating community safety for LGBTQ+/ BIPOC individuals.

📲 RESERVE your space: www.BarefootStudio.com
lo_

11/15/2025

🎉Join us in wishing fellow Barefoot Teacher, Brittney, a HAPPY BIRTHDAY!🎉

🍀Brittney, students LOVE your sweet, sunny disposition! Thank you for the feeling of being home when students come to your classes💟 We love YOU bunches!

📲 Brittney teaches the Tuesday 12 pm All Levels Flow class

11/13/2025

☀️ Today is , a global day dedicated to promoting kindness and compassion.

🤎 Kindness is as diverse as the people that practice it, and can make a positive impact in your community and uplift spirits!

👣 At Barefoot Studio, we love seeing the authentic kindness that happens at the studio - whether a student introduces themselves to a new student, a student shares how much they love their yoga teacher, to the simple yet lasting gesture of teachers welcoming each student that walks through the door.

11/13/2025

❤️‍🔥SACRED HEAT ❤️‍🔥

▪️Sacred Heat: A Sound & Yoga Journey
▪️Saturday, November 29, 1-2 PM
▪️This class will be warm + it is included in our regular class packages or drop in!

💎 Rejuvenate Your Body and Mind: Heated Yoga & Crystal Sound Bath Experience.

Join us for a transformative 60-minute class that blends the soothing power of yoga, meditation, and sound healing.

Begin with 30 minutes of gentle, beginner-friendly yoga in a slightly heated room, designed to stretch and relax your body while boosting circulation. This accessible practice will leave you feeling grounded, centered, and rejuvenated.

Then, sink into deep relaxation as you experience a 30-minute crystal sound bath. Let the harmonic vibrations of crystal singing bowls wash over you, reducing stress, balancing energy, and enhancing your emotional well-being.

Benefits of Sound Healing:

• Reduce Stress: Calm your nervous system and relax your mind.

• Release Emotional Tension: Clear out blockages and feel a sense of emotional freedom.

• Improve Sleep: Relax into a deeper, more restful sleep.

• Balance Your Energy: Restore harmony and vitality throughout your body.

• Deepen Your Meditation: Enhance your mindfulness and overall sense of peace.

Whether you're new to yoga or simply seeking a serene escape, this experience will leave you feeling refreshed, relaxed, and recharged. Don’t miss out—reserve your spot today!

📲 SIGN UP: www.BarefootStudio.com

11/10/2025

🍂 Join us for a special Thanksgiving Yoga Flow with Lindsay!

🧡 This will be a wonderful opportunity to be with community, in a welcoming & open-hearted space with a gentle and nourishing practice.

📲 Loved ones are welcome to join in as well - we offer a First Week FREE for first time students.

Thanksgiving Yoga Flow
Thursday, 11/27
10 AM with Lindsay

Be sure to reserve your space: www.BarefootStudio.com

11/03/2025

UPDATED COUPON CODE

📲 We have revised where you can find the 15% Coupon Code!

📲 There will be a 15% Coupon Code located on our Website's Pricing Page that applies to 5 & 10 Class Packages.

✅ It can only be used by logging into your main MindBody Account through our website (it is not supported through the App).

✅ It cannot be combined with any other offer or discount, and is ONLY applicable on 5 & 10 Class Packages.

www.BarefootStudio.com/pricing

Address

3515 Old Cantrell Road
Little Rock, AR
72202

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 8:30pm
Friday	5:30am - 6:30pm
Saturday	8am - 12pm
Sunday	12pm - 5pm

Telephone

+15016618005

Website

http://www.barefootstudio.com/

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