STAT “Start, The, Awareness, Today”.

09/01/2025

Just a cute lil reminder that I teach all ages! And it's pretty dang affordable 😉

Go to my website and check out my classes, send me a message if you have questions, and let's do art!

09/01/2025

💛 Did you know that building a habit of gratitude - regularly focusing on the good in your life - can lead to better mental health?

During this back-to-school season, we’re especially grateful for teachers and the powerful role they play in shaping children’s lives and emotional well-being. 🍎✨

Let’s spread some positivity: What’s one thing you’re grateful for today? Share it in the comments! 👇 https://bit.ly/4cLHtzW

08/12/2025

STAT will be in the building!

08/12/2025

Collaboration and partnership to support the community!

08/12/2025

We LOVE collaborating to bring resources to the community!

08/06/2025

"I Am..."

This summer, Mr. Julian sat down with youth at Choosing to Excel summer camp to challenge them to boldly declare who they are and who they’re becoming—starting with the simple but powerful act of saying their name with confidence. Through reflection and conversation, the youth were encouraged to think deeply about their character, their dreams, and the kind of person they want to grow up to be.

And because growth deserves to be celebrated—pizza was on the menu for those who showed up, spoke up, and took the challenge to heart!

The STAT team is passionate about pouring into all ages, but there's something especially powerful about investing in our youth as they discover their voice, their value, and their vision for the future.

08/06/2025

As part of my MSW internship, goal to create community programs following graduation, and personal passion for developing programs, I had the opportunity to design and launch "Step Into Your Power"—a dynamic and empowering workshop created to help youth build self-confidence, emotional resilience, and a strong sense of purpose. Through interactive games, creative storytelling, and group challenges, participants discover how to use their voice, trust their instincts, and boldly embrace who they are—inside and out. The focus is simple yet powerful: growing strong, thinking big, and unlocking the superpower that’s already within them.

I was truly blessed to collaborate with Bridging the Gaps of Arkansas, The Salvation Army, and We Are Washington to pilot this program and serve incredible youth in the community.

To celebrate and reinforce their growth, we gifted participants with journals, books, and other special treats—tools to remind them of the powerful individuals they are becoming (and, in many cases, already are).

What an amazing learning experience for us all!

07/30/2025

07/23/2025

Let’s make healing the standard, not the exception.
We all need a reset sometimes.
This summer, I’m speaking at the Flourish Summit, a virtual experience built to support BIPOC mental health (anyone is welcomed to attend).

Whether you’re navigating anxiety, caregiving, identity shifts, or burnout - you don’t have to do it alone.
This event will meet you with resources, tools, and a whole lot of soul.
Happening July 26-27.

🎯Summit Registration Link: https://bit.ly/flourishwithprincess

07/07/2025

😮‍💨 Parents are feeling the pressure - and we get it. That’s why The Kids Mental Health Foundation offers more than just free tools for children’s mental health. We also provide resources to support the mental well-being of the adults in kids' lives.

That's because kids' mental health starts with us. 🧠✨. Even just a few minutes a day of self-care can make a big difference - for you and your child.

📲 Explore our free resources to help you recharge and show up strong for the kids in your life. https://bit.ly/3ZXFx3L

07/07/2025

https://mhanational.org/calendar/the-healing-we-create-bipoc-community-centered-care/?eType=EmailBlastContent&eId=4cf38a88-615c-4932-838e-0c4a7a52254e

06/25/2025

Mental health support starts early.

50% of all mental health conditions begin by age 14—and 75% by age 24. That’s why building mental health literacy in childhood and adolescence is key to lifelong well-being.

Whether you're a young person navigating big emotions, a parent trying to support your child, or a teacher or caregiver looking for tools—you’re not alone.

Explore our updated resources for kids, teens, and young adults:
🔗 nami.org/kids-teens-and-young-adults