03/26/2026
Spring sports and warmer weather are here, which can mean more time outside, more movement, and more hours on your feet. If pain is keeping you from practices, workouts, or staying active, don't push through it.
A few simple tips for your feet:
🔹 Check for pain that lasts more than a few days (especially heel or arch pain)
🔹 Wear supportive shoes for your activity (and replace worn-out pairs)
🔹 Don't ignore swelling, numbness, or tingling
If your pain isn't going away, podiatry appointments are available with Dr. Patel. Call (501) 224-5220 to schedule your appointment! 📲