Body Movement Coach

30/05/2018

We have postponed all future workshops for the time being. We will hopefuelly be back soon. If you need bodywork please contact Massage Arkansas. We will miss you all!

01/05/2018

Pain under your shoulder blade? Join us tonight at Big Rock Yoga for Partnered Stretching and learn some tips to get relief! Check out the events to register ahead or $15 at the door.

27/04/2018

This is one of my favorite training videos. Mostly because it is only 6 minutes long but secondly, the workout can be done anywhere, any time and without any equipment. Try them today!

Check out The Egoscue Method for more movement therapy you can do at home.

Brian Bradley from Egoscue shows 4 outstanding exercises that You can do anywhere, anytime, for better and stronger physiology. Exercises: - Standing arm cir...

24/04/2018

The beautiful people over at the Mind Oasis have shared this free Earth Day guided medation. Please take just 20 minutes out of your busy day to give thanks to Mama Earth and yourself. If you enjoy the offering then consider joining the non-profit meditation commuitny because together we can make change.

13/04/2018

As a reminder there is not a workshop at The Floating Lotus tomorrow April 13th. The next workshop is April 17th at Big Rock Yoga. See you then!

09/04/2018

Next workshop is Tuesday April 17th at for Partnered Stretching. Register on line for this event or $15 at the door. No experience necessary. Bring a friend or meet a new one. Check the Events Tab for more information.

03/04/2018

Partnered Stretching is cancelled tonight due to inclement weather. Be safe!!!

18/03/2018

Tuesday the 20th at 7:30 join us at Big Rock Yoga for this fun workshop. Just $15 at the door. via ripl.com

10/03/2018

Stretching is better with friends!

07/03/2018

Join us Friday at 6:30 at The Floating Lotus for Assisted Stretching. All fitness levels Welcome and no experience required. Bring by a friend or meet a new one. $10 at the door!

07/03/2018

Had so much fun going partner Stretch I forgot to take pics! At least I got one. Thai Yoga Cobra, always a fan favorite!