Eden Yoga & Salt Studio

Eden Yoga & Salt Studio High Quality & Effective Wellness Treatments in West Little Rock | Yoga, Salt Therapy, Infrared Sauna

We still have some Eden merch for sale at the studio. Grab a shirt or sweatshirt while you’re in for a yoga class, salt ...
11/05/2024

We still have some Eden merch for sale at the studio. Grab a shirt or sweatshirt while you’re in for a yoga class, salt session, or sauna!
Eden T-Shirt: 2 Large, 2 Medium, 1 Small
Tank Top: 4 Large, 2 Medium, 1 Small
Value Well-Being: 1 Medium
Together T-Shirt: 1 Medium
Remember Your Why sweatshirt: 1 Medium

Hey Facebook Family! 👋 💜 We’re reaching out today with a heavy heart and sincere gratitude. After much consideration, we...
11/01/2024

Hey Facebook Family! 👋 💜

We’re reaching out today with a heavy heart and sincere gratitude. After much consideration, we have decided to close Eden Salt Studio as of November 19, 2024.

Earlier this month, on Tuesday, October 15, 2024, we celebrated our 5th Birthday. It’s hard to believe our little business survived so much. Undoubtedly, it was the commitment we had and the incredible people we have had the opportunity to collaborate with. This includes partner studios, committed staff, hard-working teachers, and loyal clients.

This decision was not made lightly. We’ve been incredibly fortunate to share this journey with you and to have built such a supportive and vibrant community. Whether it was our very first yoga class, one of the four Yoga Teacher Trainings, a First Friday sound bath or Every BODY Boot Camp, every moment spent here has been a testament to your commitment to your physical and mental health, growth, confidence and connection.

👀 What This Means for You 👀

➡️ The last monthly autopay occurred on October 20, 2024. All members will be able to continue to use their membership and account credits through November 19, 2024.

➡️ All existing packages are valid through November 19, 2024.

➡️ Gift certificates and e-Gift cards can be redeemed through November 19, 2024.

➡️ Going forward, we have the following payment options:

Use your existing monthly membership

Purchase a single yoga class for $15, salt therapy for $23 or sauna session for $29

➡️ Unfortunately, Yoga Teacher training is canceled. We will provide a 100% refund to those who made deposits.

➡️ Please contact us if you have concerns over prorated refunds or any other issues. We want to work with you to ensure a smooth transition.

We will continue to hold classes through November 19th and would love to see as many of you as possible before we close our doors. Your support and energy have made our studio a truly special place. Though we’re closing our physical space, the relationships and memories will continue to inspire us. We hope to stay connected with each of you as you continue on your journey.

Stay Salty,

Tori Jones & Leon Jones, Jr., Owners

Eden Family 💗 Don’t forget that we have shirts and sweatshirts for sale! We also have the LMNT electrolyte drink mix pac...
10/22/2024

Eden Family 💗 Don’t forget that we have shirts and sweatshirts for sale! We also have the LMNT electrolyte drink mix packets stocked up!

The first two shirts are “Know Purpose” and are incredibly soft. The perfect shirt to put with your new winter cardigan! Only size medium left, so come sn**ch them up!

We still have the Eden T-shirt and the Salt tank top, both unique to Eden Salt Studio. Rep your favorite yoga studio while you’re out and about in Little Rock 🧘🏾‍♀️

We are heading into our 3rd week of the Every BODY Boot Camp and momentum is on our side!Last evening we enjoyed a long,...
10/22/2024

We are heading into our 3rd week of the Every BODY Boot Camp and momentum is on our side!

Last evening we enjoyed a long, hilly, walk around the neighborhood.

As we walked, we shared our highs & lows from the week and each Boot Camper shared something that the cohort could do to support them.

We heard everything to "make sure I sign up for my yoga/sauna" to "pray for me." 🙏

It's clear that we need each other to succeed. Community + connection leads to Accountability & Progress.

Did you miss this round of the Boot Camp? No worries, you can still come to the studio and ride the wave of success & fun that we are on right now 🌊 .

With the holidays around the corner, it’s time to think about treating yourself and treating fellow yogis in your life. ...
10/14/2024

With the holidays around the corner, it’s time to think about treating yourself and treating fellow yogis in your life. You guys have to check out the b.mat!!

This yoga mat is made from eco-friendly materials and is non-toxic/PVC-free! We love clean yoga products 💗 The b.mat is 6mm thick and non-slip. Now, 6mm is just a number that doesn’t mean much to most people. However, in the world of yoga, 6mm means comfortable practice and cushion for the knees! I know that the knee relief is a huge win on its own.

When this mat claims to be non-slip, it truly is non-slip! I can take an entire hot yoga class without having my palms slide forward while moving through the fifth down dog of the session. It’s incredible (signed a very sweaty girl -Delaney).

Swing by the studio to check out the beautiful b.mats!

Come experience this amazing therapy! You truly are missing out on this relaxing, EASY, health hack you can add into you...
10/14/2024

Come experience this amazing therapy! You truly are missing out on this relaxing, EASY, health hack you can add into your routine.

🌿 The Power of Community & Sound Therapy 🌿Ever notice how certain sounds can lift your spirit, calm your mind, or even b...
10/11/2024

🌿 The Power of Community & Sound Therapy 🌿

Ever notice how certain sounds can lift your spirit, calm your mind, or even boost your energy? Combine that with the magic of community, and you've got a recipe for deep healing! 🎶✨

Here are some amazing benefits of community & sound therapy:

🧘‍♀️ Deep Relaxation: Being immersed in soothing sound waves helps reduce stress, especially when shared in a supportive group. It creates a peaceful space where everyone can breathe and let go.

🎵 Emotional Release: Sound vibrations can unlock emotions stored in the body, and sharing that experience with others amplifies the release and healing process.

💖 Connection & Support: There's something powerful about healing in a community setting. Feeling the collective energy creates a sense of belonging and shared transformation.

🔄 Restored Balance: Through crystal bowls, sound therapy helps restore balance in your body’s energy centers, while the community around you reminds you that you’re not alone on your journey.

If you're feeling the call to explore sound therapy, join us on November 1, 2024 at 6pm for First Friday (link in Bio). Let the vibrations and community energy transform you from the inside out! ✨🙌

Hi Eden Community! I know that there’s been a few posts surrounding the upcoming cold weather, but that’s because it is ...
10/10/2024

Hi Eden Community! I know that there’s been a few posts surrounding the upcoming cold weather, but that’s because it is so important that we all maintain good healthy habits as the earth takes a rest. Healthy habits can look differently for everyone! Here at Eden Salt Studio, prioritizing rest and relaxation are very important. That’s why we love to brag about our Salt Lounge! This is a 4-chair room that includes a salt wall, salt “river” and micro-sized salt particles being moved around the room.

When you sit in the gravity-style chairs and let the salt fill the room, your body can relax into itself. Bring your phone to shuffle through social media or a blanket to catch a quick nap! The possibilities are endless and all welcome in the aalt lounge.

I love to book a Saturday session so that I can throw on fuzzy socks and get my meal planning done for the week. It makes Sunday groceries so much faster knowing that I took 45 minutes to plan and unwind the day before.

Some BENEFITS:
Salt therapy can aid in the treatment of:
- Chest Tightness
- Colds
- Allergies
- Depression
- Seasonal Affective Disorder (SAD)
- Psoriasis
- Dry Skin
- Eczema

Come sign up for a session and bring a friend!

It’s finally getting chilly in Little Rock! Chilly days mean more sauna sessions and regularly scheduled hot yoga. As it...
10/08/2024

It’s finally getting chilly in Little Rock! Chilly days mean more sauna sessions and regularly scheduled hot yoga. As it continues to get colder, it is important to maintain healthy habits and good self care.

Come check out our infrared saunas and grab some while you’re here! All the sweating that takes place in a sauna can cause an electrolyte imbalance. By pairing a sauna session with a LMNT packet (or canned sparkling salt drink), you can get benefits stacked on top of benefits!

Infrared saunas have been beneficial to those with:
- chronic pain
- stress
- skin conditions
- high blood pressure
- arthritis
- joint pain
- or even just those who crave warmth on a cold night

LMNT benefits:
- prevent low energy
- reduce brain fog
- relieve muscle cramps
- increase exercise performance
- replenish lost electrolytes
- support healthy blood pressure levels

Come feel the incredible benefits of the infrared sauna. You’ll be hooked!

✨ There's something powerful and beautiful when Black women take up space in wellness. ✨ Yoga is more than just movement...
10/04/2024

✨ There's something powerful and beautiful when Black women take up space in wellness. ✨

Yoga is more than just movement—it's about grounding, healing, and reconnecting with our essence. From the strength in our poses to the peace in our breath, we embody resilience, grace, and self-love 💜

meets , and it's a beautiful journey of growth and self-discovery. 🌿🧘🏾‍♀️

#

Time to grab your bestie!! 👭Did you know that working out with friends or family is better for your overall health? Well...
10/03/2024

Time to grab your bestie!! 👭

Did you know that working out with friends or family is better for your overall health? Well it is! And here are some reasons why:

💪 Group Workouts Hold You Accountable - One study found that 95% of the participants who started a weight-loss program with friends completed the program, compared to only 76% who completed the program alone. The group participants were also 46% more likely to maintain their weight loss once they had achieved their goals. So if you’re looking for lasting effects, time to set some squad goals!

💪 Group Workouts Can Inspire & Motivate You - One 2011 study had participants perform a series of planks, both alone and with a high-performing partner. They found that working with a next-level partner increased the participants’ plank time by 24% compared to those going it alone.

💪 It's just MORE FUN - A 2009 study by Oxford University scientists compared the same athletes rowing solo for 45 minutes and rowing in a team for the same amount of time. The team session reported higher endorphin levels in the athletes.

Do you have a friend you've been dying to do Boot Camp with? We'd love y'all to join us! And we aren't going to let schedule, details, or money get in the way.

We are looking to fill 4 more slots in the Boot Camp and you and your bestie might be the perfect fit. If one of you pays full price, the 2nd Boot Camper can get a "lite" Boot Camp for just $350 😯 . Here's what their Boot Camp package would look like:

12 yoga classes

12 infrared sauna sessions

weekly group workouts & virtual therapeutic sessions

So, who do you have in mind to invite? Reach out to your crew and let us know before all the spots are gone!

Welcome Kanetra to the ! Love this beautiful lady 💚💕💚💕💚💕Kanetra () has been a loyal member of the studio for ever a ye...
09/28/2024

Welcome Kanetra to the !

Love this beautiful lady 💚💕💚💕💚💕

Kanetra () has been a loyal member of the studio for ever a year. She really sees the value of salt therapy so she tries to attend 1-2 salt sessions a week and she always makes time for her favorite class - Salty Self Care Sunday with Rashunda ().

Kanetra is loved by so many not only at the studio but also through her sorority where she is an active participant and proven leader.

Thank you so much for keeping it salty with us 💜

Address

15400 Chenal Parkway #160
Little Rock, AR
72211

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 5:30pm - 8pm
Thursday 10am - 6:30pm
Friday 10am - 2pm
Saturday 10am - 2pm

Telephone

+15015633683

Website

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