Wellness Revolution Crossfit

Wellness Revolution Crossfit Crossfit, Personal Training, Nutrition Coaching

CrossFit is a strength and conditioning program that is “constantly varied, high intensity, functional movement done across broad time and modal domains." Our goal is improving fitness (and therefore general physical preparedness) We combine Gymnastics, Weightlifting, and Metabolic Conditioning. CrossFit Classes:
5:30- 6:30 am
6:30- 7:30 am - Foundations M/F
12:00- 1:00 pm
3:30 - 4:30 p.m.
4:30- 5:30 pm
5:30- 6:30 pm
6:30-7:30 pm - Foundations T/Th & Regular Classes M/W

The Countdown begins! 21 Days until the 2026 CrossFit Open begins!Sign up at the gym for our in-house Open!Friday Night ...
02/05/2026

The Countdown begins! 21 Days until the 2026 CrossFit Open begins!

Sign up at the gym for our in-house Open!
Friday Night Lights will be Feb 27, Mar 6, and Mar 13 👊

Register on CF Games website to join the online leaderboard.

Who is ready to party?! 🥳💪

Happy Birthday to these Wellness Athletes! 🥳🎉Wish them a big happy birthday and give them a fist bump next time you see ...
02/03/2026

Happy Birthday to these Wellness Athletes! 🥳🎉

Wish them a big happy birthday and give them a fist bump next time you see them! 👊

Bring a Friend Days are back for February! 🙋‍♀️🙋‍♂️ Let's fill the gym with our friends and show them what it is like to...
02/02/2026

Bring a Friend Days are back for February! 🙋‍♀️🙋‍♂️ Let's fill the gym with our friends and show them what it is like to merge fitness, community, and fun! 💪👊👏

Who would you like to invite?! Tag them in the comments below!

Happy Sunday, Wellness Athletes! Keep conquering this winter weather at the gym! ☃🏋Swipe to see this week's workouts! Wh...
02/01/2026

Happy Sunday, Wellness Athletes! Keep conquering this winter weather at the gym! ☃🏋

Swipe to see this week's workouts! Which one looks most fun to you?

See you guys at the gym! 💪

01/30/2026

Together! It’s a powerful thing 🤝

Come move, work, play, and win with us💪

01/28/2026

We see you running back!!

Big thanks to John for clearing the lot and getting us back and running after some snow days!

Run on in!! Let’s get after it, WRCF! ❄️💪

No 5:30am class tomorrow but all others are on!! See you at the gym! 💪❄️
01/26/2026

No 5:30am class tomorrow but all others are on!! See you at the gym! 💪❄️

Schedule update for tomorrow (Monday 1/26)! Open gym from 1-3pm! See you guys there! ❄️💪👊 Please stay safe!
01/25/2026

Schedule update for tomorrow (Monday 1/26)! Open gym from 1-3pm! See you guys there! ❄️💪👊 Please stay safe!

Come warm up with us at the gym this week! We can't wait to see you! 🔥❄️Swipe for the Weekly Forecast! Which workout are...
01/25/2026

Come warm up with us at the gym this week! We can't wait to see you! 🔥❄️

Swipe for the Weekly Forecast! Which workout are you most excited for?! 🏋💪

Enjoy a snow day, WRCF athletes! ❄️☃️ Stay safe and warm!Today’s classes are cancelled. We will be in touch soon regardi...
01/24/2026

Enjoy a snow day, WRCF athletes! ❄️☃️ Stay safe and warm!

Today’s classes are cancelled. We will be in touch soon regarding updates for next week!

Hands up for Sunday! A fresh start to a new week. 🙌🏽📆Swipe to see what's ahead of us! 🤸🏾‍♀️What workout are you most loo...
01/18/2026

Hands up for Sunday! A fresh start to a new week. 🙌🏽📆

Swipe to see what's ahead of us! 🤸🏾‍♀️

What workout are you most looking forward to this week?!

Address

13401 Chenal Parkway, Ste B
Little Rock, AR
72211

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm

Telephone

+15018123118

Website

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Our Mission:

At Wellness Revolution our mission is to lead, enlighten and empower people to live a better life. To accomplish our mission, we use constantly varied, functional movements performed at high intensity. We purposely choose elements from gymnastics, weightlifting, and cardio to create workouts that are fun, safe and garner results.

Our program revolves around group fitness classes that are led by knowledgeable coaches who want you to succeed. Our community members come from all walks of life and vary in fitness levels but are like-minded individuals who want to be leaders of a wellness revolution for their friends and family.

If you are ready to take your health and wellness to the next level, we are here to lead, enlighten and empower you to live a better life.