Wellness Revolution Crossfit

Wellness Revolution Crossfit Crossfit, Personal Training, Nutrition Coaching

CrossFit is a strength and conditioning program that is “constantly varied, high intensity, functional movement done across broad time and modal domains." Our goal is improving fitness (and therefore general physical preparedness) We combine Gymnastics, Weightlifting, and Metabolic Conditioning. CrossFit Classes:
5:30- 6:30 am
6:30- 7:30 am - Foundations M/F
12:00- 1:00 pm
3:30 - 4:30 p.m.
4:30- 5:30 pm
5:30- 6:30 pm
6:30-7:30 pm - Foundations T/Th & Regular Classes M/W

"Santa's coming!!!!!" It is Christmas week! 🎄⛄🎁Swipe to see a good week of workouts ahead of us! Can't wait to see you a...
12/21/2025

"Santa's coming!!!!!" It is Christmas week! 🎄⛄🎁
Swipe to see a good week of workouts ahead of us! Can't wait to see you at the gym! 💪✨

Swipe to see what this week has in store for us! ➡ We can't wait for another week of getting better together, ending wit...
12/14/2025

Swipe to see what this week has in store for us! ➡ We can't wait for another week of getting better together, ending with a fun night of 12 Days of Christmas this Friday! 🎶🎄See you guys at the box! 😁

12/13/2025

All ages, All levels, All are welcome!

Why wait until the New Year to start? Come join us at Wellness Revolution today! 💪

Class times:
M-F: 5:30am, 12pm, 4:30pm, 5:30pm
Saturday: 9am, 10am

It is that time again! ✨12 Days of Christmas Party NEXT FRIDAY (12/19)! ✨Bring your favorite holiday snack or drink to s...
12/10/2025

It is that time again! ✨12 Days of Christmas Party NEXT FRIDAY (12/19)! ✨
Bring your favorite holiday snack or drink to share. Workout first, celebrate after! 🎄🥳💪

Here's to the second week of December! ❄️ Can't wait to see you guys getting after it this week! 🤩💪
12/07/2025

Here's to the second week of December! ❄️ Can't wait to see you guys getting after it this week! 🤩💪

BIG congrats to our Wellness Revolution athletes (Tyler, Bryan, Matthew, KT, Jennifer, and Jill) who crushed it at comp...
12/06/2025

BIG congrats to our Wellness Revolution athletes (Tyler, Bryan, Matthew, KT, Jennifer, and Jill) who crushed it at comp this weekend!
Tyler and Dylan - 1st
Bryan and Matthew - 3rd
Jennifer and Jill - 2nd
Great work, everyone! We are so proud of you all! 💪

12/04/2025

It’s cold outside but warm in here! Come warm up with us at Wellness Revolution CrossFit! ❄️☃️

🚀 FIND YOUR FIT IN ’26 — REGISTRATION NOW OPEN!It’s time. Our biggest wellness challenge of the year kicks off January 1...
12/01/2025

🚀 FIND YOUR FIT IN ’26 — REGISTRATION NOW OPEN!

It’s time. Our biggest wellness challenge of the year kicks off January 10th, and THIS is your chance to reset, refocus, and reclaim your health.

Whether you want to lose weight, gain strength, move better, or feel better from the inside out… this is where it begins.

🔥 Weekly workouts
🔥 Nutrition guidance
🔥 Accountability
🔥 Prizes + celebration
🔥 Chiropractic + mobility integration

Spots are limited — reserve yours today!
👉 Sign up now!

Hope y'all had a great Thanksgiving!🍂 We are ready to jump back into this week's workouts!💪 See you there!
11/30/2025

Hope y'all had a great Thanksgiving!🍂 We are ready to jump back into this week's workouts!💪 See you there!

Who is ready for Thanksgiving?🍂🦃 Even though it is a holiday week, we will still be here for classes!Here is a reminder ...
11/24/2025

Who is ready for Thanksgiving?🍂🦃 Even though it is a holiday week, we will still be here for classes!

Here is a reminder of our upcoming class times:
- Monday, Tuesday, and Wednesday are our normal class times of 5:30am, Noon, 4:30pm and 5:30pm
- Thursday Open Gym 7am-8:30am
- Friday 5:30am, 9am, and 10am
- Saturday 9am and 10am

So proud of and the progress she has made since joining our gym!!💪💙If you would like to join us send us a DM!
11/22/2025

So proud of and the progress she has made since joining our gym!!💪💙

If you would like to join us send us a DM!

Here are our class times for next week!📆🍂 We are excited to see you and to spend time with family and friends!😃
11/21/2025

Here are our class times for next week!📆🍂 We are excited to see you and to spend time with family and friends!😃

Address

13401 Chenal Parkway, Ste B
Little Rock, AR
72211

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm

Telephone

+15018123118

Website

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Our Mission:

At Wellness Revolution our mission is to lead, enlighten and empower people to live a better life. To accomplish our mission, we use constantly varied, functional movements performed at high intensity. We purposely choose elements from gymnastics, weightlifting, and cardio to create workouts that are fun, safe and garner results.

Our program revolves around group fitness classes that are led by knowledgeable coaches who want you to succeed. Our community members come from all walks of life and vary in fitness levels but are like-minded individuals who want to be leaders of a wellness revolution for their friends and family.

If you are ready to take your health and wellness to the next level, we are here to lead, enlighten and empower you to live a better life.