Arkansas Yoga Collective

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Little Rock, AR
Arkansas Yoga Collective

AYC is a space for people to learn the art and science of yoga while building lifelong friendships an
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We proudly serve Onyx Coffee (roasted in Springdale, Arkansas) and Harney & Sons Organic Teas in our shop. We feature locally made bath & body products, Fair Trade accessories, yoga gear and apparel & much more! In addition to yoga, we also offer massage - provided by Restoration Therapeutics.

11/21/2025

Mini Meditation Retreat
with Silent Healing Sessions and Sound Bath
Listening to the Song: Cultivating the art of Receptive Presence

We have a New Format and a New Day and Time

We Invite you to Join us
Tuesday, December 2nd from 7 to 9pm
Registration is limited to 14 participants

Call or Text (501) 772-1551 to reserve your space

at the Arkansas Yoga Collective
1521 Merrill Dr, Suite D135

It’s time to let Love take us by the hand, when we get quiet enough to listen to the song of our heart, our soul song, we are opening to Love, for ourselves, our loved ones, our world. It is the key to belonging.

Join us at the Arkansas Yoga Collective for an afternoon of BioDynamic Meditations and Silent Group Healing Sessions (accompanied by Crystal Bowls)

Learning to listen is not just a communication skill; it is really a spiritual path and it can change the very way we live and that we love.

In these sessions we will explore deepening our listening attention, and to listen with what St. Benedict calls “the ears of the Heart,” and how we can create that intimacy, that listening to our own heart and each other, to our living earth

Rose will be leading the sessions.
Throughout the afternoon, Drew will be accompanying Rose through his intuitive application of crystal singing bowls - all of which are aligned with our chakra frequencies.

We have been divinely created, and we are meant to unfold divinely, living from our natural state of the radiance of Love. From this place that we can create loving and safe relationships, contributing to more peace and harmony in our world

Rose Alisandre - Certified BioDynamic Craniosacral Therapist
Drew Alisandre - Certified Intuitive Crystal Bowl Sound Therapist

Registration Fee: $47
Maximum of 14 Participants
Call or Text Rose at (501) 772-1551 to Register

11/14/2025

THIS SUNDAY (NOV 16) ☁️ DREAM ALCHEMY VIRTUAL WORKSHOP: ELEVATE YOUR SLEEP, CONNECT TO YOUR DREAM SPACE ☁️

A virtual workshop with Bonni McCliss and Kayce Johnson on exploring and expanding on the dreamscape. You will learn how to elevate your sleep, connect with your dream space, and welcome in more healing energy while you sleep.

Join Bonni McCliss for a discussion on becoming more conscious in dream/altered states. Learn techniques to expand and deepen your awareness of possible realities. Through lucid dreaming, you can open doorways to worlds beyond your imagination.

Join Kayce Johnson for practices that will help relax the physical body and prepare for sleep while creating space for energy to flow. You will learn energetic techniques to expand your capacity to go into deeper transcendental states using very easy movements, acupressure, and breath techniques. Beginner friendly and open to all-levels.

Sunday, November 16th
6-8pm
$55

11/12/2025

💛Our Early Bird Price for the 2026 200hr Yoga Teacher Training ends in just a few days (Nov. 15th)! Hop on board now and save 💛

During our 200hr Yoga Teacher Training, we provide a solid and thorough base of traditional yoga teachings with creative sequencing that perfectly blends an understanding and respect of tradition with the knowledge to evolve and grow your practice to fit the variety of needs of you and your students.

You will learn:
•The history of yoga and how it has grown into our current understanding
•Powerful and transformative breath and meditation techniques
•How to work with the energetic body and why this is important in a yoga practice
•Ayurvedic diet and daily health practices
•Assists and posture modifications
•How to set the tone for a class
•Effective and creative sequencing
You will also develop bonds with an inspiring community that can last a lifetime.

If you have wanted to embark on a life changing journey that you can also use to help others, join us for our 200hr Yoga Teacher Training. Our next training begins January 2026 at our new studio space!

11/11/2025

Pop-Up Guided Meditation Class: Feeling Through Discomfort with Wesley Pilcher

Feeling Meditation. Bring your Awareness to the Breath, do not visualize it, do not imagine it, feel it running up and down the spine. Feel the breath, this meditation is based on feeling.

You don’t need the mind to feel, enjoy it, embrace it.

When: Thursday, Nov. 13th 6:45-7:30pm
Cost: $15

AYC owners, Wesley Pilcher and Kayce Johnson, are switching off teaching pop-up meditation classes. In each class, you will learn techniques to help withdraw the senses and steady the fluctuations of the mind. Various aspects of meditation will be covered, as you begin to understand it as a tool for reaching deeper aspects of peace.

All-levels welcome. This is perfect for someone new to meditation, those wanting to inspire their own practice, and those looking for the connection and support of practicing in a group setting. Props are provided but feel free to bring anything to help you feel comfortable sitting for a longer period of time.

11/10/2025

In this month of gratitude, we would like to show our appreciation for our teachers and highlight when you can catch their classes!

Molly Sullivan is an attorney and a RYT-500 certified yoga teacher. She loves spending time with her family, loving on her fur babies, going on adventures, and listening to music. Her classes are fun and her playlists are always rocking 🤘🏼

Start your day with Molly at AYC:
• Wednesdays All-Level Sunrise 5:30-6:30am
• Fridays All-Level Sunrise 5:30-6:30am

11/09/2025

✨TODAY✨ Sunday, Nov 9th✨2:00-3:00pm✨Experience Deep Healthy: Sound Bath with Acupuncture

Immerse yourself in a deeply restorative journey that blends the ancient healing art of acupuncture with the meditative resonance of a sound bath. In this unique class, you’ll receive gentle , targeted acupuncture while being enveloped in the soothing tones of crystal singing bowls. As the needles work to unblock energy pathways and support your body’s natural healing, the sound vibration help calm the nervous system, quiet the mind, and promote deep relaxation. This powerful combination creates a peaceful and transformative experience for body, mind, and spirit. Perfect for reducing stress, improving sleep, and supporting emotional and physical well-being — no experience necessary.

11/05/2025

🍁November Pop-Up Events at AYC🍁
•Nov 9th Sound Bath and Acupuncture
•Nov 13th Guided Meditation
•Nov 16th Online Dream Alchemy Workshop
✨20% off class packages sale running until Nov 15th✨

Register on the Arkansas Yoga Collectice website by following the link in our bio. Please message us directly with any questions 💛

11/04/2025

Tai Chi is back! Join Tom every Tuesday evening 7:45-8:45pm. All-Levels/experience welcome! This special class is included in your class package or available at a drop-in rate.

Sun style Tai Chi is known for its smooth and flowing movements. Sun avoids the more physically vigorous crouching and leaping of some other styles. Its gentle postures and high stances make it highly accessible regardless of age.

Tom has been teaching mindful movement, meditation and yoga since 1998. He has trained and studied mindfulness techniques with Thich Nhat Hanh and Jon Kabat-Zinn. He was instrumental in founding the Flint Mindfulness Initiative with the Crim Foundation which is now in hundreds of schools throughout Michigan. The program is nationally recognized as a leader in mindfulness education. Tom and his wife, Susan, recently moved to Little Rock in order to be closer to their three grandchildren.

11/01/2025

Our annual 20% off all class packages (excluding the already highly discounted New Student Special) begins today and runs until Nov. 15th!!!

It will need to be purchased in person. Only one package per student. If you already have a current class package in play, do not worry! You can still buy a class package at a discount and it will start when your current one ends.

We are always so incredibly grateful to each of you who make AYC the safe, loving, and expansive space that it is. Thank you 💛💫

10/22/2025

During our 200hr Yoga Teacher Training, we provide a solid and thorough base of traditional yoga teachings with creative sequencing that perfectly blends an understanding and respect of tradition with the knowledge to evolve and grow your practice to fit the variety of needs of you and your students.

You will learn:
•The history of yoga and how it has grown into our current understanding
•Powerful and transformative breath and meditation techniques
•How to work with the energetic body and why this is important in a yoga practice
•Ayurvedic diet and daily health practices
•Assists and posture modifications
•How to set the tone for a class
•Effective and creative sequencing
You will also develop bonds with an inspiring community that can last a lifetime.

If you have wanted to embark on a life changing journey that you can also use to help others, join us for our 200hr Yoga Teacher Training. Our next training begins January 2026 at our new studio space!

Follow https://www.arkansasyogacollective.com/200-hr-teacher-training or the link in bio to join.

10/13/2025

🌊 WAVES OF OM/AUM: A POP-UP GUIDED MEDITATION CLASS WITH KAYCE 🌊
•This Wednesday, Oct 15th 7:45-8:30pm•

This will be a guided meditation that includes different practices and visualizations to help you drop into your senses and channel the healing sound of “aum/om” known as the zoom or connecting thread of the universe. We will connect this sound to the waves of breath, joining mind and body in peace and a healing calmness.

All-levels welcome. This is perfect for someone new to meditation, those wanting to inspire their own practice, and those looking for the connection and support of practicing in a group setting. Props are provided but feel free to bring anything to help you feel comfortable sitting for a longer period of time.

Cost:$15

10/10/2025

Opening the Door to Freedom: Moving from the Head to the Heart

This is an opportunity to come home to your senses, to open to the embodiment of the spiritual being that you are; to remember that you are whole and you can rest in the deep aware connection to Source.
In a safe space, a circle of like intentioned souls.

Join us at the Arkansas Yoga Collective for an afternoon of BioDynamic Meditations and Silent Group Healing Sessions (accompanied by Crystal Bowls)

We are perceiving reality through the interpretations of our thoughts (concepts in our heads) driven by chronic fears and worries.

There is a truth to which we have been blind - It is possible to experience life with a very wise Heart. Who we really are, our full potential is a direct realization of reality itself - a direct realization of this loving awareness that is our essence

As the Buddhist scriptures say: “Oh no O nobly born, do not forget the luminous nature of your own heart/mind. Trust it. It is Home.”

In these sessions we will explore ways to stop believing these limiting, looping thoughts, as well as practices to come home to our senses.

Rose will be leading the sessions.
Throughout the afternoon, Drew will be accompanying Rose through his intuitive application of crystal singing bowls - all of which are aligned with our chakra frequencies.

We have been divinely created, and we are meant to unfold divinely, living from our natural state of the radiance of Love. From this place that we can create loving and safe relationships, contributing to more peace and harmony in our world

Rose Alisandre - Certified BioDynamic Craniosacral Therapist
Drew Alisandre - Certified Intuitive Crystal Bowl Sound Therapist

Registration Fee: $47
Maximum of 14 Participants
Call or Text Rose at (501) 772-1551 to Register

Address

1521 Merrill Drive, SteD 135
Little Rock, AR
72211

Website

http://www.arkansasyogacollective.com/

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Our Story

We proudly carry on the science and art of yoga. We offer many classes, making it easy for you to find what you are looking for. We feature locally made bath & body products, Fair Trade accessories, yoga gear and apparel & much more! In addition to yoga, we also offer massage - provided by Restoration Therapeutics.