Arkansas Yoga Collective

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Arkansas Yoga Collective

AYC is a space for people to learn the art and science of yoga while building lifelong friendships an
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We proudly serve Onyx Coffee (roasted in Springdale, Arkansas) and Harney & Sons Organic Teas in our shop. We feature locally made bath & body products, Fair Trade accessories, yoga gear and apparel & much more! In addition to yoga, we also offer massage - provided by Restoration Therapeutics.

10/07/2025

Join Sara this Friday for Soundbath and Community!

Ever noticed how certain sounds can lift your mood, calm your mind, or boost your energy? Now imagine combining that with the magic of community— deep healing!
Here are just a few benefits of sound therapy:
Deep Relaxation: Immersing yourself in soothing sound waves helps release stress, especially when shared with a supportive group. It creates a peaceful space where everyone can breathe, relax, and let go.
Emotional Release: Sound vibrations can unlock emotions stored in the body, and experiencing that release with others amplifies the healing process.
Restored Balance: Crystal bowls and other sound therapies help restore balance to your body’s energy centers, while the community around you serves as a reminder that you’re never alone on your journey.
Join Sara for a Soundbath on the first Friday of every month, 7-8:00pm!
cost: $25

04/06/2025

Join Sara this Friday and the first Friday of every month for Soundbath and Community!

Ever noticed how certain sounds can lift your mood, calm your mind, or boost your energy? Now imagine combining that with the magic of community— deep healing!
Here are just a few benefits of sound therapy:
Deep Relaxation: Immersing yourself in soothing sound waves helps release stress, especially when shared with a supportive group. It creates a peaceful space where everyone can breathe, relax, and let go.
Emotional Release: Sound vibrations can unlock emotions stored in the body, and experiencing that release with others amplifies the healing process.
Restored Balance: Crystal bowls and other sound therapies help restore balance to your body’s energy centers, while the community around you serves as a reminder that you’re never alone on your journey.
Join Sara for a Soundbath on the first Friday of every month, 7-8:00pm!
cost: $25

02/06/2025

Soft opening in the new space ✨Monday, June 2nd ✨
Join us for class:
5:30am All-Levels Morning
9:00am All-Levels Morning
10:30am Chair Yoga
3:30pm Beginner/Foundations Yoga
5:15pm All-Levels Evening
6:30pm Restorative Yoga

👉🏼1521 Merrill Drive Little Rock, AR 7211👈🏻

29/05/2025

It is with a heavy heart that we let our community know that our beloved teacher, Ellen, transitioned early this morning. She inspired so many of us with her strength, passion, and wild wisdom. We are forever grateful for her teachings and presence. Her incredible spirit will live on forever in the heart of AYC.

25/05/2025

We are open with all of our regularly scheduled classes on Memorial Day!

This is also the last week to practice in our current location. Starting Monday, June 2nd we will host all of your favorite classes in our new home- 1521 Merrill Drive Little Rock, AR Suite D135

To finalize the move, we will be closed Friday, May 30th- Sunday, June 1st. 💫💛💫

18/05/2025

We are excited to announce that there is a big change happening with AYC! We are moving locations (only minutes away from where we are currently located) and expanding into a space that is bustling with energy, next door to new restaurants/businesses and locally owned favorites. We can’t wait to make this transition with you.
We plan to continue to host classes uninterrupted in the current space until the last weekend in May. We will be closed Friday, May 30th-Sunday, June 1st in order to wrap up the last bits of the moving process. We will open in the new space on Monday, June 2nd with all of your favorite classes. Join us there at 1521 Merrill Drive STE D135 Little Rock, AR (neighboring .bodies 💚)

22/04/2025

✨NEW CLASS✨ Join Tom every Tuesday, 6:45-7:30pm for Tai Chi

Sun style Tai Chi is known for its smooth and flowing movements. Sun avoids the more physically vigorous crouching and leaping of some other styles. Its gentle postures and high stances make it highly accessible regardless of age.

Tom has been teaching mindful movement, meditation and yoga since 1998. He has trained and studied mindfulness techniques with Thich Nhat Hanh and Jon Kabat-Zinn. He was instrumental in founding the Flint Mindfulness Initiative with the Crim Foundation which is now in hundreds of schools throughout Michigan. The program is nationally recognized as a leader in mindfulness education. Tom and his wife, Susan, recently moved to Little Rock in order to be closer to their three grandchildren.

04/04/2025

Due to the weather conditions, the Community Soundbath with Sara that is typically held on the first Friday of every month, has been moved to next Friday April 11th, 7-8:00pm. We hope to see you then 💫

Ever noticed how certain sounds can lift your mood, calm your mind, or boost your energy? Now imagine combining that with the magic of community— deep healing!
Here are just a few benefits of sound therapy:
Deep Relaxation: Immersing yourself in soothing sound waves helps release stress, especially when shared with a supportive group. It creates a peaceful space where everyone can breathe, relax, and let go.
Emotional Release: Sound vibrations can unlock emotions stored in the body, and experiencing that release with others amplifies the healing process.
Restored Balance: Crystal bowls and other sound therapies help restore balance to your body’s energy centers, while the community around you serves as a reminder that you’re never alone on your journey.
Friday, April 11th 7-8:00pm
cost: $25

02/04/2025

Due to the high probability of intense and dangerous weather conditions, we have decided to go ahead and cancel our late afternoon and early evening classes (Wednesday, April 9th). The schedule has been updated. Stay safe 🩶🧡

18/03/2025

Our Advanced Teacher Training begins at the end of March and our 200hr Intro Teacher Training starts at the beginning of April! You can find more information and register here: http://www.arkansasyogacollective.com/200-hr-teacher-training or by following the link in our bio.

Teacher Training is not only for those who want to become teachers, but we also welcome practitioners wanting to deepen their practice and understanding of yoga. The skills you learn will not only deepen your physical practice but can open your soul’s path to a greater experience of what it means to be human.

✨True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied. —Aadil Palkhivala

11/03/2025

Becoming Love Warriors: A Heart That’s Ready for Anything
A Mini Meditation and Silent Group Healing Retreat

Space is limited, save yours today

Saturday, March 22nd from 1 pm to 4 pm
at the Arkansas Yoga Collective

Call or text Rose at (501) 772-1551 to Register

We invite you to Join us at the Arkansas Yoga Collective for an afternoon of BioDynamic guided meditations and silent group healing sessions. This is a wonderful opportunity to heal and Expand into our Cosmic Heart within the power of a shared circle.

In these silent group healing sessions we will invite the expression of the Breath of Life to open our consciousness and our hearts to what is true for us in this present moment, when we are truly present our natural state is one of Equanimity, Loving Kindness and Compassion. We invite the Breath of Life to open us to embracing these truths with kindness, and to guide us into embracing that the truth of who we are is that Spirit is living through us, love is living and expressing through us.

Rose will be leading the sessions.
Throughout the afternoon, Drew will be accompanying Rose through his intuitive application of crystal singing bowls - all of which are aligned with our chakra frequencies.

We have been divinely created, and we are meant to unfold divinely, living from our natural state of the radiance of Love. From this place that we can create loving and safe relationships, contributing to more peace and harmony in our world.

Rose Alisandre - Certified BioDynamic Craniosacral Therapist
Drew Alisandre - Certified Intuitive Crystal Bowl Sound Therapist

Cost: $74
Maximum Participants: 14

Contact Rose at (501) 772-1551 to Register

10/03/2025

Our 200hr and Advanced Teacher Trainings are beginning soon! You can find more information and sign up here: http://www.arkansasyogacollective.com/200-hr-teacher-training or by following the link in our bio.

Teacher Training is not only for those who want to become teachers, but we also welcome practitioners wanting to deepen their practice and understanding of yoga. The skills you learn will not only deepen your physical practice but can open your soul’s path to a greater experience of what it means to be human.

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We proudly carry on the science and art of yoga. We offer many classes, making it easy for you to find what you are looking for. We feature locally made bath & body products, Fair Trade accessories, yoga gear and apparel & much more! In addition to yoga, we also offer massage - provided by Restoration Therapeutics.