03/11/2026
We would like to share some of the ways AYC has been providing community outreach to Little Rock and the surrounding areas. We are so honored and grateful to the businesses who choose us to help them share yoga with their clients and communities. This helps yoga reach those who may otherwise never try it on their own.
The benefits of what yoga provides is immense. It helps bring peace of mind, calms and resets the nervous system, helps detox/strengthen/stretch the body, helps release a lifetime of stored trauma, allows someone to feel an empowered but relaxed state, helps rewire the brain from a state of fight/flight/freeze, helps to heal injuries to the body and mind, builds grey matter in the brain, improves stability and coordination, and so much more.
We are very proud to partner with Natural State Recovery Centers where we provide yoga classes to the clients multiple days of the week and at CARTI where we provide weekly yoga classes to the employees and those receiving cancer treatment. ((We also have a surprise announcement coming soon regarding expanding our out reach to those recovering from cancer)). A HUGE thank you to those going above and beyond for the people they serve.
If your business is looking to enhance the quality of your work environment or if you are seeking better ways of serving your clients and/or employees, please reach out. We would love to help get a yoga program started for you. You can directly message us here or call 501.317.7664 for more information.