Arkansas Yoga Collective

Arkansas Yoga Collective AYC is a space for people to learn the art and science of yoga while building lifelong friendships an
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We proudly serve Onyx Coffee (roasted in Springdale, Arkansas) and Harney & Sons Organic Teas in our shop. We feature locally made bath & body products, Fair Trade accessories, yoga gear and apparel & much more! In addition to yoga, we also offer massage - provided by Restoration Therapeutics.

✨THIS SUNDAY, FEBRUARY 1st MOON CLASS ✨This is class for the women (and those wanting to enhance the feminine within). J...
01/29/2026

✨THIS SUNDAY, FEBRUARY 1st MOON CLASS ✨

This is class for the women (and those wanting to enhance the feminine within).

Join Kayce Johnson on the February Full Moon for a moon focused class, covering:
* A discussion on the 11 moon centers in the body; identifying their location, understanding how they effect our moods, and how to relate to each one
* Practice a Kundalini Yoga Meditation to balance the moon centers
* Practice a lunar pranayama (breath)
* Practice a traditional Candranamaskar, or moon flow, to activate Yin energy
* Learn a traditional mantra, honoring the full moon
* And end in a relaxing moon focused yoga nidra practice (deep rest)

If you are unable to join in person, you can join via Zoom. Please message 501.317.7664 to register and receive the link.

Sunday, Feb 1st 2-4:00pm $35

We plan to have all of our regularly scheduled classes tomorrow (Thursday, Jan 29th) except the 5:30am Sunrise Class. Pl...
01/28/2026

We plan to have all of our regularly scheduled classes tomorrow (Thursday, Jan 29th) except the 5:30am Sunrise Class. Please join us only if you are certain you can make it in safely!

Also remember, you can join all of our live classes through Zoom by joining the private Arkansas Yoga Collective Livestream group on Facebook.

Hope is an Inside Job: Reconnecting toOur Heart’s Deepest Longing to Unfold into our Highest PotentialSaturday, Februar...
01/28/2026

Hope is an Inside Job: Reconnecting to
Our Heart’s Deepest Longing to Unfold into our Highest Potential

Saturday, February 7th, from 2:00 pm to 4:00 pm

at the Arkansas Yoga Collective
1521 Merrill Dr, Suite D135

Call or Text (501) 772-1551 to reserve your space.

Join us at the Arkansas Yoga Collective for an afternoon of BioDynamic Meditations and Silent Group Healing Sessions (accompanied by Crystal Bowls)

In the world we find ourselves in today, it is essential to re-establish a deeper connection and grounding to Hope, not the hope of our small self, that is attached to things working in a certain way, but the Holy Hope which is the trust that it’s possible to manifest your heart’s potential to love, your mind’s potential to be fully awake, to see clearly. To trust your potential to really be intimate with others.

We invite you to come and explore the spaciousness of your Heart, and its longing to unfold into your highest potential.

“Here is what I’ve decided, the very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance, but live right under it’s roof. What I want is so simple I almost can’t say it, Elementary Kindness.”
Barbara Kingsolver

Rose will be leading the sessions.
Throughout the afternoon, Drew will be accompanying Rose through his intuitive application of crystal singing bowls - all of which are aligned with our chakra frequencies.

We have been divinely created, and we are meant to unfold divinely, living from our natural state of the radiance of Love. From this place that we can create loving and safe relationships, contributing to more peace and harmony in our world

Rose Alisandre - Certified BioDynamic Craniosacral Therapist
Drew Alisandre - Certified Intuitive Crystal Bowl Sound Therapist

Cost: $47
Maximum Participants: 14

Contact Rose at (501) 772-1551 to Register

Modified schedule tomorrow but we are open with two class options! Wednesday, January 28th3:30-4:30pm Beginner Yoga Clas...
01/27/2026

Modified schedule tomorrow but we are open with two class options!

Wednesday, January 28th
3:30-4:30pm Beginner Yoga Class
5:15-6:15pm All-Levels Yoga Class

We have canceled the All-Levels Sunrise Class on Thursday and will wait until Wednesday afternoon to see if we need to make any other cancellations beyond that. Please check our live class schedule before heading out. The side roads are still pretty nasty. We want you all safe. 🩵

Join this Saturday, Jan 31st for two powerful workshops! Saturday, Jan 31st 1-3pm Heading to Arm Balances and Inversion...
01/27/2026

Join this Saturday, Jan 31st for two powerful workshops!

Saturday, Jan 31st 1-3pm
Heading to Arm Balances and Inversions: This workshop will focus on preparing and warming the body to bear weight on the hands and arms while working toward incorporating safe, solid arm balances and inversions into your yoga practice. Wrist and forearm stretches and strengthening exercises will be covered, followed by shoulder and core strengthening postures and movements. We will outline in detail the core muscles that are needed to safely transition into inversions and practice creative ways to build strength in these areas.

Saturday, Jan 31st 3:30-5:30pm
Vinyasa Flow to Realign the Body: A workshop that will focus on the whole body, starting from engaging and stretching the feet and then working up through the legs, hips, side body, arms, shoulders, wrist, neck, and face. We will cover the small areas in the body that tend to be overlooked but could be having a huge impact on your practice and mobility. It will be a well-balanced class that will help you find balance in your body and practice.

Register through MindBody or by following the link in our bio 💫

With schools and medical centers announcing closes, we are going to follow suit and cancel classes through Tuesday. Foll...
01/25/2026

With schools and medical centers announcing closes, we are going to follow suit and cancel classes through Tuesday. Follow our live schedule for updates. If you are missing your practice, check out the free Arkansas Yoga Collective YouTube channel for a variety of at home flows! Stay safe and warm. 🤍💛🖤

It looks like the weather we’ve been expecting is here. ❄️ Classes canceled tomorrow (Saturday, Jan 24th). We will keep ...
01/24/2026

It looks like the weather we’ve been expecting is here. ❄️ Classes canceled tomorrow (Saturday, Jan 24th). We will keep you updated on the rest of the weekend as it unfolds.

Fun weekend ahead at the studio! We have Transformational Breathing tonight at 6:30pm and then Master Class: Visiting th...
01/16/2026

Fun weekend ahead at the studio! We have Transformational Breathing tonight at 6:30pm and then Master Class: Visiting the 12 Foundational Postures of Yoga this Sunday 2-4:00pm.

This is an all-levels class taught by AYC owners, Kayce Johnson and Wesley Pilcher. We will cover the first ever documented postures of yoga that we have discovered from the Hatha Yoga Pradipika text. These are considered the foundational postures of yoga and are thought to be supreme in aiding in transformation of mind, body, and soul. The class will include breath work, posture practice, guided meditation, and sound immersion with crystal bowls, a gong, and sound pyramids. It will be hands on with adjustments and essential oils (unless you say otherwise) with modifications provided so that beginners and experienced alike can enjoy the class. All are welcome.

Sunday, Jan 18th 2-4:00pm

Cost: $35

🦋THIS FRIDAY, JAN 16th 6:30-8:30pm🦋Join Wesley Pilcher and Kayce Johnson for a transformational breathing workshop and s...
01/14/2026

🦋THIS FRIDAY, JAN 16th 6:30-8:30pm🦋
Join Wesley Pilcher and Kayce Johnson for a transformational breathing workshop and sound bath using crystal bowls, gong, and other medicinally vibrational instruments.

The ancient practice of connected breathing has been embraced by yogis, shamans, seers, and indigenous cultures around the world for thousands of years.

Transformational Breath is a unique therapeutic modality, this method of breath pranafies the body by circulating the life force throughout your entire being. Through surrender and relaxation of the exhalation, the heart opens and receives the infinite wisdom, magic and healing power hidden within the breath. Sense perceptions expand and higher levels of awareness are realized.

Transformational Breath facilitates the natural healing process for all types of trauma. It is beneficial in gaining greater physical, mental and spiritual health, and in maintenance of optimal health.

· Clears past traumas, dramas, and accumulated stress,
· Reprograms healthy breathing patterns,
· Increases oxygenation throughout the body,
· Heals psychosomatic illnesses,
· Enhances awareness of self-sabotaging patterns,
· Stimulates circulation

Recommendations for participants:
Loose comfortable clothes
Bottle of water
Yoga mat, pillow, blanket- anything that will make you feel comfortable laying for awhile
Eat no later than 2h before session.

Contraindications: Schizophrenia, psychosis, etc., Recent surgeries, pregnancy, varicose veins complicated by thrombosis.

Important! It is necessary to inform the host of any chronic diseases.

Cost: $35

When: Thursday, September 25th 7-8:30pm

Highlighting AYC teacher Lindsay Petruk!Lindsay is a highly experienced and creative teacher. Her classes are creative, ...
01/13/2026

Highlighting AYC teacher Lindsay Petruk!

Lindsay is a highly experienced and creative teacher. Her classes are creative, thoughtful, and alignment focused. When not riding her bicycle, you will often find Lindsay with her adorable, furry sidekick Mars (the cutest Chiweenie you’ll ever find). Mars likes to assistant teach and be a supportive yoga pup for practice days.

Catch Lindsay at AYC:
• Monday All-Levels Yoga 9:00-10:00am

✨Upcoming events at AYC✨• Friday, 1.16 Transformational Breathing and Sound Immersion 6:30-8:30pm• Sunday, 1.18 Master C...
01/08/2026

✨Upcoming events at AYC✨
• Friday, 1.16 Transformational Breathing and Sound Immersion 6:30-8:30pm
• Sunday, 1.18 Master Class: Visiting the 12 Foundational Postures of Yoga 2:00-4:00pm
• Wednesday, 1.21 Stilling the Waters: A Guided Meditation 7:45-8:45pm
• Saturday, 1.31 Heading into Arm Balances and Inversions 1:00-3:00pm
• Saturday, 1.31 Vinyasa Flow to Realign the Body 3:30-5:30pm

Follow the link to register: https://www.arkansasyogacollective.com/events

Join Kayce Johnson tonight for a special Kundalini Yoga Class that will decode the Ta***ic Numerology for 2026 and inclu...
01/07/2026

Join Kayce Johnson tonight for a special Kundalini Yoga Class that will decode the Ta***ic Numerology for 2026 and include a beautiful practice to support the current energy of the new year. Kundalini Yoga takes place every Wednesday from 6:30-7:30pm. It is all-levels and included in class packages and drop-in rate.

Kundalini Yoga is an ancient system of yogic exercise and meditation that promotes health, happiness, and spiritual awareness. A complete science that combines postures (asanas), movement, sound current (mantra), breath (pranayam), and meditation into powerful sets called kriyas, designed to allow you to experience your highest consciousness.
The word “kundalini” means “the curl of the hair of the beloved,” a metaphor to describe the flow of energy and consciousness that already exists within each of us. Kundalini Yoga enables you to merge with the universal Self, creating a “divine union” called “yoga.”

•May all your days feel alive with wonder and surrender•

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1521 Merrill Drive, SteD 135
Little Rock, AR
72211

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We proudly carry on the science and art of yoga. We offer many classes, making it easy for you to find what you are looking for. We feature locally made bath & body products, Fair Trade accessories, yoga gear and apparel & much more! In addition to yoga, we also offer massage - provided by Restoration Therapeutics.