Denise Laster Fitness

Denise Laster Fitness Active Aging Fitness Specialist. Group/private training. Gentle, challenging, metabolic, quick, effe

08/06/2024
Some days are just worth spuddling! Anyone else have a spuddle day? At first I was crowning myself as Queen Spuddler! Th...
02/26/2024

Some days are just worth spuddling! Anyone else have a spuddle day? At first I was crowning myself as Queen Spuddler! Then decided it’s best to just allow and be excited I enjoyed a day of rest. 😊 👸 🥔 😜😅

Just hanging out today in my Naboso Splay toe separators. (Repairing mild bunions before they inefficiently change the w...
10/07/2023

Just hanging out today in my Naboso Splay toe separators. (Repairing mild bunions before they inefficiently change the way I move any more than they already have.) 👣

After just one session we got her hand 50% more ROM! The beauty of FSM and Neufit!
10/01/2023

After just one session we got her hand 50% more ROM! The beauty of FSM and Neufit!

Super excited to be collaborating with Massage Arkansas and Jessica Tolliver!
08/18/2023

Super excited to be collaborating with Massage Arkansas and Jessica Tolliver!

Meet Denise! Our newest functional movement specialist. She has a wealth of knowledge in pain management and mobility restoration. She’s available to book online today! https://www.massagearkansas.com/services/

Nothing like caring for your mom on Mother’s Day. Tables turned. So thankful to be a frequency specific microcurrent pra...
05/15/2023

Nothing like caring for your mom on Mother’s Day. Tables turned. So thankful to be a frequency specific microcurrent practitioner. Getting to help heal my mom’s head bruise in just an hour is pretty awesome. She came with a headache and left with being able to touch her head and eye felt normal. The bruising is significantly reduced. By tomorrow I’ll have it down even more. Thanks Dr Carol McMakin ( )for teaching me about how to match the frequencies to bring about healing.

My baby girl!! Senior year! Go Rachel!!
05/06/2023

My baby girl!! Senior year! Go Rachel!!

Morning dates  are a new fave. Honey lavender latte and steel cut oats with Arkansas pecans and blackberries. Plus it’s ...
04/08/2023

Morning dates are a new fave. Honey lavender latte and steel cut oats with Arkansas pecans and blackberries. Plus it’s family!

04/01/2023

Grilling tonight if any locals need some food. Let us know!!

Address

Little Rock, AR
72227

Telephone

+15017730941

Website

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