Pinnacle Internal Medicine

Pinnacle Internal Medicine A Direct Primary Care clinic in West Little Rock. Direct access to your Internal Medicine physician via phone, text, & email. Open since September 2018.

Internist (Internal Medicine)

04/01/2026

🫛🌶️🥒 🔪
Quick lunch loaded with healthy plant protein:
Diced cucumber
Cubed miso tofu
Splash of tamari
Sambal Oelek chili paste
Crumbled

If you don’t like cold, tofu, you can definitely throw that in the microwave for a minute or two, or sauté to get it crispy. Try making a similar bowl with your favorite salad dressing, barbecue sauce, or Japanese Kewpie mayo.

What’s for lunch?Garlicky navy beans with Green Goddess saladFresh strawberries 💥 38g FIBER and 31g protein 💪🏼 Meeting...
03/19/2026

What’s for lunch?
Garlicky navy beans with
Green Goddess salad
Fresh strawberries
💥 38g FIBER and 31g protein 💪🏼
Meeting my berries/beans/greens goals with one plate!
Speaking of goals, I don’t always log foods/nutrition, but when I track it’s to make sure I’m getting plenty of fiber (more than 25 grams a day), plenty of water (more than 60 oz a day), and as many of as possible. is my preferred app for tracking if your looking for a tool to help you improve you intake.

12/10/2025

Struggling to eat healthy between all the holiday parties? Pick up a salad mix and shake-shake-shake!

🫘🍄‍🟫🍉🍚Sautéed lion’s mane mushrooms, steamed edamame, Jasberry purple rice, and Hami melon. 30g of protein, 25g of fiber...
08/26/2025

🫘🍄‍🟫🍉🍚

Sautéed lion’s mane mushrooms, steamed edamame, Jasberry purple rice, and Hami melon. 30g of protein, 25g of fiber, and bursting with antioxidants

🍓🥥🥜When the weather is 🥵We need a recipe that’s quick and 🧊 vegan yogurt gluten free coconolaFresh berries20 grams prot...
08/11/2025

🍓🥥🥜
When the weather is 🥵
We need a recipe that’s quick and 🧊
vegan yogurt
gluten free coconola
Fresh berries
20 grams protein, 15 grams fiber

🍞 🍅 🌱 Easy summer sammy supremely spicy hummus Homegrown sprouts Local heirloom tomato slices
07/03/2025

🍞 🍅 🌱
Easy summer sammy

supremely spicy hummus
Homegrown sprouts
Local heirloom tomato slices

🥣🍓🥜💪🏼2/3 cup Greek nonfat plain yogurt6oz fresh berries2 tbsp sprouted pumpkin seedsYou’re looking at 22 grams of protei...
06/23/2025

🥣🍓🥜💪🏼
2/3 cup Greek nonfat plain yogurt
6oz fresh berries
2 tbsp sprouted pumpkin seeds

You’re looking at 22 grams of protein and 12 grams of fiber, plus the amazing brain boosting antioxidants from berries that reduce dementia risk.

Market Case Trio from including a yummy Greek chickpeas, Asian veggie quinoa, and famous blackberry kale.
04/19/2025

Market Case Trio from including a yummy Greek chickpeas, Asian veggie quinoa, and famous blackberry kale.

Address

1400 Kirk Road Suite 210
Little Rock, AR
72223

Telephone

+15014042384

Website

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