Back in Balance Massage Clinic

04/05/2026

Happy Easter from all of us! 🐰🌷🐣

May your baskets be full, your chocolate plentiful, and your egg hunts successful (even if the kids somehow find the ones you hid last year).

Whether you’re spending the day with family, enjoying a good meal, or just sneaking a few extra jelly beans, we hope your day is filled with laughter, sunshine, and a little bit of springtime joy.

Wishing everyone a very Happy Easter! 💐

04/02/2026

April Mantra 🌿
“The truth waits for eyes unclouded with longing.”

If you're busy wishing for what isn’t, it’s easy to miss what already is.

The sun is out. The air is warmer. Spring is reminding us to slow down and breathe again. Yet many of us are still stressing over the work that isn’t finished, the to-do lists that keep growing, and the things we feel we should be doing.

Pause for a moment and notice what’s already here.

Maybe what’s here is simply a beautiful day… and a good opportunity to take care of yourself.

If your body has been asking for a break, April is a great time to listen. A massage can be a small but powerful way to reset, relax, and come back to the present.

Sometimes the best thing you can do for everything else in your life… is take a moment for you.

Back in Balance Massage Clinic would love to help you reset. Give us a shout at 501.291.0682 or book online at www.bnbtherapy.com we can get you in as early as next week!

03/28/2026

🌸 Spring is here! The trees are turning green… and so is your car. 🌿🚗

That also means pollen season, and for many people that brings headaches and migraines along with it.

Massage isn’t a cure for everything, but it can be a powerful tool for relief if you suffer from headaches or migraines—whether they’re seasonal, stress-related, or chronic.

✨ Did you know?
Our newest therapist, Frances, is specially trained in TMJ and migraine relief techniques designed to ease tension in the jaw, neck, and head—the areas most commonly responsible for headache pain.

Many clients find that with consistent massage, they experience:
• Fewer headaches
• Reduced migraine intensity
• Less jaw and neck tension
• Better overall relaxation

If spring allergies have your head pounding, we’d love to help you feel better.

📞 Call or text: 501-291-0682
💻 Book online: www.bnbtherapy.com

Your head, neck, and shoulders will thank you. 🌿

03/23/2026

This weekend, I traded my usual massage table for something a little more… historic 🛁✨

I spent time exploring the bathhouses in Hot Springs, Arkansas—and let me tell you, it completely changed the way I think about what I do.

Back in the day, bathhouses weren’t about pampering or spa days. They were medical facilities. People traveled from all over to soak in the thermal waters, receive massage treatments, and work with practitioners who focused on real healing—circulation, recovery, pain relief, and overall wellness.

Sound familiar? 😉

It was a powerful reminder that massage therapy has deep roots in healthcare—not just relaxation. What I do (and love!) is part of a long tradition of helping the body heal, restore, and function better.

Of course, I still believe relaxation is important too—but there’s something special about reconnecting with the original purpose behind this work.

Now I’m back, inspired, refreshed, and even more passionate about helping my clients feel and move better in their everyday lives.

Have you ever experienced a historic bathhouse or natural hot springs? I’d love to hear about it! 💬

03/06/2026

Some motivational words of change for March as we jump into spring!

Don't forget to book your appointment this month! We have openings!!

Text/call 501.291.0682 or book online!

www.bnbtherapy.com

02/27/2026

If you're looking for some last minute relaxation or Therapeutic work after a long week...reach out to the work phone 501.291.0682 via text/call and book! Veronika has OPENINGS FOR TOMORROW starting at 4pm!! 🙌🏼

02/17/2026

Well well, looks like we had several people fill some of our open spots yesterday! 🙌🏼

As an update:

Today:

Armando has an 11:30a available &
Veronika has a 2p or 5p available

Tomorrow:

Michele has a 9a 60 minute available &
Armando has a 90min at 9:30a available

Friday:

Michele has a 2hr at 9a

Saturday:

Veronika has availability starting at 1p

Let's get these slots filled!!! 🙌🏼 Give this post a like and share to help out. If you want to book contact us at 501.291.0682 or book online and at

Back in Balance Massage Clinic is a professional medical massage Arkansas clinic specializing in pain relief, injury recovery, & therapeutic bodywork. Our licensed therapists provide personalized treatments tailored to chronic pain, sports injuries, postural issues, & stress-related conditions. Whet...

02/16/2026

Due to a last minute cancellation Michele has a 90min opening for tomorrow the 17th at 10:30a and Veronika has 2 spots available for 60 or 90min at 2pm and 5pm!! Reach out to us at 501.291.0682 to book or go online and grab your spot!!!

www.bnbtherapy.com

02/10/2026

Awwww.....this little cutie patootie was waiting for me right inside the door this morning. 🥰 I safely transported him into the wilds out back where he was very happy to see the comforts of nature once again! 🤍🦎

02/10/2026

Well I forgot to add January's mantra and now I almost did the same for February!!! Lol

Just a little something to help you reset the mind! 🫶🏼🙌🏼

01/30/2026

Copied this from another therapist but these words hold so much value! We would be beyond honored if you would leave us a kind review on Google telling us and others about your experience with our services!! 🙌🏼💯🤍

This morning I got a text from my husband-“ check your reviews.”
I knew instantly something wasn’t right.

I’ve been closed since Saturday because of the weather.

Overnight 10 one star reviews on Google pooped up all within a very short time period.

All from names that aren’t in my system.

All fake. A bot, maybe, but one stood out because it said,” check my profile to get reviews deleted,” and then I knew what it was- blackmail schemes.

This is why when a small business asks you to leave a review, they really mean it.

Your words matter.

Your experiences make a difference.

I get it, honestly I do- we get busy, we think it won’t really matter, even if we loved every second of the service or every bite of the food, or even if the ambience was perfect and the moment was extraordinary, we just don’t take the time to write a review or share the highlights…

Unless we, too, have a small business and know all too well what it’s like.

So please next time you go someplace or do something or dine at a cafe or get excellent service, take a moment and write that review.

You’ll lift up a business owner that just spent time sending notifications and reporting fake reviews.

You’ll help others know what’s good in the community.

You’ll help make a difference- a really big difference.

It matters, it really does.

Support your local small business.