Dr. Tatyana Ponti MD

Dr. Tatyana Ponti MD Schedule an appointment today for a unique experience with a unique provider. Beauty, health and longevity go hand in hand. Discover Dr. Ponti today.

I am accepting new patients! Book an appointment today: https://healow.com/apps/practice/tatyana-ponti-md-little-silver-nj-24368?v=1

01/01/2023
07/17/2022

Dehydration can occur at any time of the year but is most common during the summer months when people are doing activities outdoors in the hot sun. Children and older adults are most susceptible to dehydration. Signs of mild dehydration include dizziness or lightheadedness, dry mouth, lips and eyes, headache, and fatigue. If you exercise outdoor consume at least 16 to 20 ounces of fluids, 1 to 2 hours before outdoor activity. After activity, you should consume 6 to 12 ounces of fluids every 10 to 15 minutes that you are outside. Enjoy your summer!

Office will be closed on July 4th and 5th. It will be open on July 6th normal hours. Happy 4th of July!
07/02/2022

Office will be closed on July 4th and 5th. It will be open on July 6th normal hours. Happy 4th of July!

06/10/2022

Using electronic devices before bed can affect sleep for adults and children. We’ll discuss how technology impacts sleep and provide helpful tips for parents.

What is the most important meal of the day?
06/02/2022

What is the most important meal of the day?

Blood tests were traditionally used for diagnostic purposes. Even if you are not a professional athlete and just trying ...
05/13/2022

Blood tests were traditionally used for diagnostic purposes. Even if you are not a professional athlete and just trying to increase your endurance running your Peloton bike, screening and monitoring your lab test can be helpful. A lot of information based on research evidence can be gained from blood tests, including iron, vitamin or energy deficiency; oxidative stress and inflammation; efficacy of training interventions, nutritional strategies or the capacity to tolerate training load. It can help to avoid injury and illness via adjustments to diet, training load and recovery strategies.

Happy Mother's Day!
05/08/2022

Happy Mother's Day!

05/04/2022

Registry data support lowering risk for colorectal cancer screening to age 45. Approximately one-third of people between age 45 and 49 who undergone colonoscopy have neoplastic colorectal pathology. Gastroenterology journal. APRIL 01, 2022
Should we do earlier screening for all?

“Studies suggest that about one in five adults may have white coat hypertension.
04/08/2022

“Studies suggest that about one in five adults may have white coat hypertension.

Address

Little Silver, NJ

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 3pm

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