Livingston Physical Therapy and Functional Wellness

11/08/2025

Come have some fun with us on Tuesday night!!
Sign up with link below

https://buy.stripe.com/28E14peArde19F212MgYU0g

11/03/2025

Movement Monday 💪
Reverse planks fire up your core, glutes, shoulders, and hamstrings all at once! Start by holding the position — then take it up a notch by adding hip lifts or alternating leg raises. A great move for total-body stability and strength!

10/22/2025

10/18/2025

A great zoom on Sleep is your superpower with Live with Livy today ! Reach out if you need some helpful hints to sleep through the night !

10/17/2025

✨ Blend, Cleanse & Calm ✨
Join us for a hands-on DIY essential oil experience with Mairead Clifford, R.N., N.P.! 🌿

Learn how to blend and use doTERRA essential oils to support your body, mood, and home naturally. You’ll make your own:
🧴 Exfoliating body scrub for glowing skin
🧼 All-natural cleaning spray
💧 Stress or sleep roller blend

📅 Tuesday, November 11, 2025
🕖 7:00 PM
📍 Livingston Physical Therapy, Little Silver, NJ

Discover the power of natural wellness and take home products you’ll love. 💫
👉 Reserve your spot at www.LivingstonPT.com

10/10/2025

Small swaps, big impact 🌎💚
These Lunchskins compostable + sealable paper bags are perfect for packing lunches, snacks, or leftovers — and they help reduce plastics in your food and in the environment. A simple change that’s better for your body, your home, and the planet. 🌱

Keep learning simple, sustainable swaps like this through Livingston Physical Therapy & Wellness and Livy’s Lifeline — where we share practical ways to live cleaner, stronger, and healthier every day. ✨

10/08/2025

Studies show we thrive when we’re surrounded by support, encouragement, and accountability — and that’s exactly why I created Livy’s Lifeline 💫
Our community blends connection + growth with:
✨ Live in-person and Zoom events
🥗 Monthly eating + habit challenges
💬 Weekly support + motivation
Because it’s always easier (and more fun!) to reach your goals together 🤍
👉 Message me to learn more or join our next challenge!

10/07/2025

https://healingfeels.com/acupuncture

10/04/2025

The 21-Day Habit Challenge is LIVE inside Livy’s Lifeline! 💪💫

Each month our private wellness community focuses on building one simple, sustainable habit that supports your health, mindset, and growth. 🌿

October’s challenge kicks off now — are you in?

📩 DM “HABIT” or reach out today to join Livy’s Lifeline and start your wellness journey with us!

09/26/2025