YogaSix

09/01/2025

⏰ Only 6 days to go!

Don’t miss your chance to join Hayley + Vanessa for our Hands-On Assists Workshop
Sat, Sept. 7 | 1–3 PM | Y6 Littleton

Open to all Denver yoga instructors and counts toward Yoga Alliance CEU credits!

Pricing:
💛 Y6 South Denver instructors – FREE
💛 Other Y6 instructors – $15
💛 Non-Y6 instructors – $25

Spots are limited—secure your spot now through the link in ’s bio! 💛

09/01/2025

“People will hate you, rate you, shake you, and break you. But how strong you stand, is what makes you.” -Unknown

Feeling ungrounded? Too much screen time, concrete living, and time indoors can pull us away from our true nature. When we disconnect from the Earth, we disconnect from ourselves.

This week at YogaSix, we’re heading into the wild. 🌿 Join me, Hayley, as we explore the jungle through breath, movement, and imagination—reconnecting with the earth, our strength, and our truth. Tigers, snakes, bears (okay, maybe just in spirit)... we’re standing strong.

See you on the mat. 💚
— Hayley + the YogaSix Team

08/29/2025

✨ Happy Labor Day Weekend, Y6 Crew! ✨
We’re celebrating YOU with 25% off all retail all weekend long. 🛍️

Come flow, reset, and soak in the long weekend vibes with us. 🧘

⚡️Reminder: We’ll be on a modified schedule Monday ONLY — check the app + grab your spot before classes fill!

08/28/2025

✨ Our Labor Day Sale starts TOMORROW! ✨
From 8/28–9/3, when you snag our 10-class pack (get 3 FREE!), you’ll also receive a 1-Month VIP Pass to gift a friend or family member! 🎁🧘‍♀️

Give the gift of yoga + flow together this fall — but hurry, this special ends 9/3!

👉 Call/text the studio to set it up starting tomorrow!

08/25/2025

🤲✨ Take your teaching to the next level!

Join Hayley + Vanessa for a Hands-On Assists Workshop on Sat, Sept. 7 | 1–3 PM | Y6 Littleton.

This workshop is open to all Denver yoga instructors and counts towards Yoga Alliance CEU credits!

We’ll cover:
✔️ Physical + non-physical assists
✔️ Foundations + philosophy of assisting
✔️ The “why” + “how” behind effective assists
✔️ Practice with fellow teachers
✔️ Mock practice of hands-on assists in a class setting

Pricing:
💛 Y6 South Denver instructors – FREE
💛 All other Y6 instructors – $15
💛 Non-Y6 instructors – $25

Spots are limited—sign up now through the link in ’s bio! 💛

08/21/2025

⏳ Only 10 days left to save $250!!

Our Fall 2025 200HR Yoga Teacher Training is right around the corner — and if you’ve been thinking about joining, now’s the time to take the leap.

💥 Sign up by 8/31 and get $250 off!

Whether you're ready to teach or just want to deepen your practice, this journey is all about growth, learning, and transformation.

Have questions? We’re here to support you — message us anytime! ✨🧘‍♂️📖

08/20/2025

📚✏️ Back to school = back to YOU! ✨
Limited time only: Buy 10 classes, get 3 FREE! 🍎
Jump back into your practice, share with friends, and flow all fall long because this pack lasts 6 months! 🤩

👉 Call/text the studio to get set up!

08/20/2025

✨ Your weekend plans = sorted! ✨
Join us for three amazing ways to move, connect, and recharge:

🌞 Sat 8/23 — Yoga at Clement Park
10–11am | $10 | Bring your mat & water | Flow under the sun

🧘‍♀️ Sat 8/23 — Meditation & Manifestation Workshop
1–2:30pm | $35 | Learn to co-create with the universe & bring your vision to life

🐶🍻 Sun 8/24 — Puppy Yoga + Yappy Hour
10–11am @ Littleton Brew Co | $35 includes a drink ticket | 50% of sales go to iResQ!

📅 Save the dates, grab your spot, and let’s make this weekend unforgettable!

08/18/2025

🌮🧘‍♀️ Twisty Taco Tuesday is Tomorrow! 🧘‍♂️🌮

Join us at the studio for an evening of fun yoga flows, delicious tacos, and organic, freshly squeezed lemonade 🍋

✨ FREE classes all evening for new students! Bring your friends, roll out your mat, and stay after to hang, snack, and connect.

Whether you're here for the flows or the tasty tacos (or both), we’ve got your Tuesday covered. 🌮💛🧘

📍Y6 Littleton
🗓 Tuesday, August 19th – all evening
🆓 Free for first-timers! Call the studio to get booked -- these classes will fill up! :) .fabiano

08/18/2025

Did you know that yoga is rooted in 5 powerful elements—and this week, we're diving deep into the magic of Water 💙 💦

Water is all about fluidity, passion, and creativity. Just like the oceans that cover 70% of our Earth (and our bodies!), it’s ever-changing, mysterious, and full of life. Think crashing waves, serene lakes, and the quiet strength of a deep sea. 🌫️🌪️🌊

Energetically, water teaches us to adapt, flow, and breathe—literally. Breath flows in and out like the tides, guiding us back to our center. 🌬️

So this week, we’re bringing the ocean to the mat with a water-inspired yoga class that will help you:

🌊 Go with the flow
💧 Release what no longer serves you
🌬️ Balance your breath + body
🌟 Tap into your inner creative power

And remember: "You can't see your reflection in churning water." 🪞 Stillness = clarity. So when life feels chaotic, hit pause, roll out your mat, and reconnect with the calm, powerful current within.

Join us at YogaSix Littleton and let's ride the waves together 🌀

08/18/2025

Have you experienced yoga at Clement Park this summer? 🌞🧘‍♀️
Your next opportunity is this Saturday, 8/23!
Join Vanessa for a rejuvenating outdoor flow and let the Colorado sunshine nourish your body and spirit. ✨

📍 Clement Park
🕙 10 AM
💸 $10 – bring your mat

Reserve your spot now via the link in ’s bio. 🌿

08/16/2025

🐾🧘‍♀️ Puppies + Poses + Pints!
Join us at Littleton Brew Co for Puppy Yoga & Yappy Hour
— $35/person includes class + drink ticket, with 50% of sales go to 🐶💛
📅 Sun, Aug 24 | 🎟 Link in 's bio!

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!