Braincode Centers

Braincode Centers We're a one-stop shop for brain training & neurofeedback treating mental health conditions & symptoms

What if brain training didn’t require a clinic visit? 🧠✨This means you can address ADHD symptoms from the press of a but...
01/26/2026

What if brain training didn’t require a clinic visit? 🧠✨

This means you can address ADHD symptoms from the press of a button!

With remote neurofeedback, all you need is a headband and an app to train your brain from home—or anywhere.

Track progress, build focus, and support emotional regulation on your own schedule.

Smarter training, made accessible.

Now more than ever people want objective data as it pertains to mental health and wellness. Being able to see brain changes from the comfort of your home, right there on an app is the most incredible experience!

If you think it sounds too good to be true, we have had thousands of clients go through our program with absolutely mind blowing results!

If you want to learn more, go to our link in our bio and schedule a complementary consultation to ask any and all questions you have

In my 30s, I thought rushing through life was a badge of honor.  Turns out, it was just chronic nervous system overload....
01/21/2026

In my 30s, I thought rushing through life was a badge of honor.

Turns out, it was just chronic nervous system overload.

Mistakes I made that quietly wrecked my regulation:
• Normalizing constant stress
• Ignoring exhaustion and calling it ambition
• Saying yes when my body was screaming no
• Glorifying productivity over rest
• Thinking healing could wait until “later”

My nervous system learned to live in survival mode — and I let it

What’s changing now:

✨ Rest is non-negotiable, not a reward
✨ I listen to my body before it has to yell
✨ Slow mornings > rushed wins
✨ Boundaries are healthcare
✨ Regulating my nervous system is the foundation, not the afterthought

I’m not trying to become a calmer version of myself.
I’m returning to the regulated version I was always meant to be.

Going through the archives like 😅••When I first saw this trend, I thought, how interesting I wonder what I was doing in ...
01/15/2026

Going through the archives like 😅


When I first saw this trend, I thought, how interesting I wonder what I was doing in 2016. I then went to search in my photos 2000 1616 and quickly remembered that was the year that I became unexpectedly pregnant.

Because this happened after I had done brain training, and healed my brain from bipolar disorder, it felt like I had taken 10 steps backwards in my life at the time.

Graduating with my masters in clinical mental health counseling and starting, my own company was such an amazing experience. I had no idea less than a year later I would end up creating a bit of an obstacle I would have to navigate.

Thankfully, that obstacle became a blessing, and I ended up learning more in that year than I ever had before. I already felt like I was a greedy and tenacious person, but this experience took my confidence to another level.

I forever will be grateful for the stories of suffering and years of struggle that I have and will go through because if you allow them to shape you and refine you, God will always use these stories for a greater purpose.


#2016 #2026

Breakthrough can be built, let me teach you how: have you ever wondered why some people thrive in the face of challenges...
01/10/2026

Breakthrough can be built, let me teach you how:

have you ever wondered why some people thrive in the face of challenges and setbacks? Life is hard for everyone, period. Yes, some people‘s hard looks different than others. Yet, I have met so many different people that have gone through some of the most incredible battles and tests life will ever throw at you. It always fascinates me how people move through certain setbacks.

One thing I can tell you with confidence is that the biggest differentiator between someone who thrives versus survives is their mindset. When people build a life built for breakthrough, their brains are just different.

1. They control their thoughts and don’t let their thoughts control them. This is by design. Controlling your thoughts takes work every single day.

2. The integrate wellness staples into their life on the daily. They have better habits and better self discipline than those that do not.

3. Instead of looking at all of these struggles life throws at them they take note to every obstacle they have overcome.
This is how you build a resilient mindset. Obstacles become opportunities

4. They take their mental fitness as serious as their physical fitness. Your brain is an organ that needs to be trained too. Your brain can be weak or be strong.

Building a life meant for breakthrough does not mean easier paths, it just means stronger wiring. Those that are dedicated to living a life where they thrive understand that the dedication to mental wellness integration is a non-negotiable.


There are so many things I want to leave behind in 2025.One of the things I like to do each year is self reflect on the ...
12/31/2025

There are so many things I want to leave behind in 2025.

One of the things I like to do each year is self reflect on the annual winds as well as the areas I did not thrive. While there were so many blessings in 2025 it was also a very testing year and many different categories.

With a growing family and having a two year-old around the house, I noticed my nervous system getting incredibly hijacked a lot more often. Trying to juggle a business with 60 employees and consistent things to manage and then show up well for my family didn’t seem as easy as at once was.

I also found myself less tolerant to toxic relationships. I have worked diligently over the past few years at analyzing the circles that I ran in so now anytime I spent time with an individual that was not life-giving. I was less tolerant to their energy.

I have noticed that when I do not have a completely busy week or I have no travel coming up I do not do well. This is not a good thing. For me, when I am busy and overbooked that feels good. In 2026 I am going to reflect on what actual harmony looks like from a scheduling standpoint.

I think it is critical for each of us to analyze our lives and refocus on what we want to make important going into the new year.

I am so curious what some of you All’s goals are going into 2026! Or even better, what crap you want to leave behind you lol


#2025 #2026

SMART GOALS OR BUST: To set achievable goals, use the SMART framework (Specific, Measurable, Attainable, Relevant, Timel...
12/27/2025

SMART GOALS OR BUST:

To set achievable goals, use the SMART framework (Specific, Measurable, Attainable, Relevant, Timely), break big goals into smaller steps, focus on 1-3 key goals at a time, track progress, and stay flexible by adjusting as needed, ensuring your goals align with your values and you have a clear “why” for pursuing them. Writing them down and finding an accountability partner also boosts success.

1. Use the SMART Framework

Specific: Clearly define what you want to achieve (e.g., “run a 5k” not “get fit”).

Measurable: Include numbers or milestones to track progress (e.g., “run 3 times a week”).

Attainable/Achievable: Is it realistic given your resources and time?.

Relevant: Does it matter to you and align with your values?.
Timely: Set a deadline to create urgency (e.g., “by the end of next quarter)


#2026

Address

7921 Southpark Plaza, Ste 102
Littleton, CO
80120

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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