Spruce Health Group - Littleton, CO

08/15/2022

"Chronic knee pain is a common problem."

Many people live with chronic knee pain. It can happen for a number of reasons, including osteoarthritis and a traumatic injury. The treatment will often depend on the cause, but doctors will often prescribe pain relief medication. Find out more about the possible causes and treatments for chronic k...

08/15/2022

"Avoid activity because of their knee pain, but movement is exactly what they need."

About 10% of men ages 60 and older have symptoms of knee osteoarthritis. The best way to manage symptoms and keep your knee healthy is to adopt regular movement....

08/15/2022

"Avoiding animal products could potentially help stave off the chronic autoimmune and inflammatory disorder."

If you know you're genetically at risk for rheumatoid arthritis, it might be time to go vegan: A new study found avoiding milk and beef could help fight it off.

08/15/2022

"After the cartilage is worn away, your bones rub against each other."
https://www.webmd.com/healthy-aging/features/knee-pain-aging

Although having knee pain is common as you get older, it doesn’t have to become your new normal. Learn more about the symptoms, what causes it, and how to treat it.

08/15/2022

"Ginger has long been recommended for people with chronic inflammation and pain."
https://www.medicalnewstoday.com/articles/321853

Some aromatherapy oils may help to reduce rheumatoid arthritis symptoms. Learn more about essential oils for rheumatoid arthritis.

08/15/2022