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Karen O'Neil Yoga

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United States
Littleton, MA
Karen O'Neil Yoga

Yoga Classes taught by Karen O'Neil
200 hr RYT Vinyasa Yoga
Trained in Yoga for osteoporosis, Chair Fitness for Longevity and Yin Yoga

I was diagnosed with Type 1 Diabetes in 1977, and from that day forward I knew that daily physical exercise would be part of my treatment plan. In the early years, I went from being a runner to a cycler to doing step aerobics, always going to the max. Yoga floated in and out of my life, but was never a regular thing. Then, I fractured my spine in a horseback riding accident, and after a year of pain, I had surgery and slowly began to recover. Yoga was the perfect companion, never too demanding, always letting me get my own way and yet healing me in ways I didn’t expect. The mind-body-spirit connection really resonated with me, and became a blueprint for my daily life that continues today. As a senior myself, I want to be able to do the things I love and remain independent for as long as I can. Isn’t that what we all want? I want people to know that lack of movement causes aging, not the other way around. There really is something we can do to make our later years more mobile, and that thing can be yoga. My hope is that I can be a part of someone’s discovery that this really is possible in their own life. I am a 200hr registered vinyasa yoga teacher, and have done extensive additional training in Senior Yoga, Chair Yoga and Yin Yoga.

10/21/2025

Just to name a few 😊

10/16/2025

Revolution Community Yoga + Fitness is a down-to-earth yoga studio where everybody fits in. You have a place here, and we welcome all people with open arms! ♥ https://yogaacton.com/
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10/07/2025

we are once again partnering with in Acton for another Yoga for the Kittens Benefit Class— take a mindful yoga class and meet (and cuddle) some kittens too. ⁣
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date: SUNDAY OCTOBER 12⁣
time: 2-3:30⁣
instructor: Karen O’Neil
location: Revolution Community Yoga + Fitness, Acton, Mass⁣
cost: $35 —all proceeds go to Lowell Humane Society ⁣
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05/18/2025

We had a visitor today. I kept hearing something that sounded like squirrels scratching in the ceiling and the cats were fixated looking up. I didn’t realize that this guy was flying around behind me in my office. I entered the kitchen and there he was trying to escape out a skylight. After corralling the cats, we opened the doors and coaxed him out with a long handled duster. No idea how or when he got in.

05/14/2025

Lowell Humane Society Yoga For The Bunnies Benefit Class at Revolution Community Yoga and Fitness in Acton, Massachusetts

03/29/2025

03/28/2025

Join me tomorrow!

02/24/2025

02/03/2025

Love this!😍

02/01/2025

Do you need a yoga practice where you don't have to meet the floor? How about some additional fitness benefits? Join me for Chair Fitness for Longevity! This class is great for improving joint mobility and gives you the option to add some light weights for additional strength and bone density opportunities. This class is beginner friendly, osteo-friendly and a great way to bring a little more mobility into your life. Chair Fitness for Longevity is taught in-studio and online, giving you the option of joining from home or doing the recording at a later time. Mondays at noon at Revolution Community Yoga and Revolution Community Yoga + Fitness.

01/26/2025

The New Happy

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Littleton, MA
01460

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