Mindful Movement with Loelle

Mindful Movement with Loelle Also stories and photos about dance and wellness 🌈

A place for information and photos relating to Dance, Hooping, and Yoga Classes with Loelle in the south Denver Metro area and recreation centers, specifically Littleton, Centennial, and Highlands Ranch.

04/22/2026

Nia and HoopCore will be canceled this Thursday April 23rd.
Saturday class will be subbed by Julia, and I plan to be back on Monday!
See you all soon-
Loelle

An amazing night last at Back to the 80s!! We danced Nia, Zumba, LaBlast, and Rebel Groove. Many thanks to my coteachers...
04/11/2026

An amazing night last at Back to the 80s!! We danced Nia, Zumba, LaBlast, and Rebel Groove. Many thanks to my coteachers Julia, Barb, and Kyle, Pam who helped me set up, John our drummer who brings out the beat with special effects, and all the dancers who joined us!
If you’d like to see more photos or videos - friend me on FB (Loelle) or message me to receive them.

You Should Be (DISCO) Dancing!This week only at Buck Rec CenterMonday 12:00 NoonTuesday 10:00 amThursday 10:00 amSaturda...
03/23/2026

You Should Be (DISCO) Dancing!
This week only at Buck Rec Center
Monday 12:00 Noon
Tuesday 10:00 am
Thursday 10:00 am
Saturday 10:30 am
Wednesday 8:30 am - Southridge Rec HRCA

Come dance your inner Disco Diva!
Drop-In or punch pass, Silver Sneakers, Renew Active.

02/09/2026

Edit: Class is cancelled on Tuesday and Thursday.

❤️❤️❤️ Beatles LOVE playlist all week!!! ❤️❤️❤️
Come dance and play!

Monday 12 Noon
Tuesday 10 am
Thursday 10 am
Saturday 10:30 am

Buck Rec Center, Littleton
Drop In $9.75, $7 In District, SS/Renew Active options

The only thing greater than Hate is LOVE

01/04/2026

Candlelight

01/04/2026

A view of last night’s Candlelight Celebration

Wonderful event last night - thanks to everyone who came to dance with us! Everyone there helped to create a magical exp...
01/04/2026

Wonderful event last night - thanks to everyone who came to dance with us! Everyone there helped to create a magical experience.
Look for another quarterly event in late March or early April!

Hi EveryBody - I want to let you know of our Nia Candlelight Celebration happening tomorrow, Friday, January 2nd at Buck...
01/02/2026

Hi EveryBody -
I want to let you know of our Nia Candlelight Celebration happening tomorrow, Friday, January 2nd at Buck Rec Center. Doors will open at 4 pm, class will start around 4:30 pm, and we should be finished up by 5:30 pm. We will honor the Solstice - the return of the sun, the holidays that many of us just celebrated, and the New Year - the turning over of a new leaf. We will use candles and lights as symbols of the return of the lights, the lights of the holidays, and the start of new things.

If you like, wear "light" colors to light our space. I will have white temporary tattoos to decorate ourselves before the class.
Julia and I have crafted a warm, welcoming, energizing playlist for this event.

Please feel free to bring friends as the choreography won't be too complicated for this one, and we'd love the company! This is a drop in class, everyone welcome, regardless of ability - chairs and exercise balls will be available.

Hope to see you tomorrow!
Loelle and Julia

Nia Candlelight Celebration
Friday, January 2nd
Doors open at 4 pm
Class from 4:30 to 5:30 pm

12/29/2025

Great New Year’s resolution…..
Nia Mondays at 12 Noon (Buck Rec Center)
Ageless Grace Mondays at 10:30 (YMCA Centennial)
Nia Tuesdays at 10 am (Buck Rec Center)
Nia Thursdays at 10 am (Buck Rec Center)
Hoopcore Fitness Thursdays at 8:45 am (Buck Rec Center)
Nia Saturdays at 10:30 am (Buck Rec Center)

Looking forward to the new year, Julia and I are hosting a Candlelight Celebration at Buck Rec Center on Friday January ...
12/20/2025

Looking forward to the new year, Julia and I are hosting a Candlelight Celebration at Buck Rec Center on Friday January 2nd from 4-6 pm. We will honor the long dark nights peaking at the solstice, the warmth and joy of the holidays, and the celebration of the new year. This is a drop-in event, punch cards and passes(silver sneakers, active adult, etc) honored. Wear “light” colors to welcome back the sun. Please join us!
DM me with any questions.

12/20/2025

Finished up our week of Miracle - just peeked at the original video, and decided to share a little clip. Just look at all the joy - really miss that aspect in current versions. Also to prove I didn’t make the bundle up 😉
Enjoy!!!

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2004 W Powers Ave
Littleton, CO
80120

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Nia Classes during Stay at Home

Nia classes here via Facebook Live 2x per week: Thursdays and Fridays at 9:30 or 10 am MST Check here for time daily

Dance with us!!!!

I found the movement practice Nia when my second child was an infant, and immediately fell in love. Nia spoke the language I was looking for - listening to my body and finding health and wellness within. In November 2008 I took my Nia White Belt Teacher Training, starting teaching in February of 2009. I have taught all over the south metro area, and subbed even further. I love teaching what I sense, and facilitating others to find their own Health through Movement.

I am currently teaching Nia at Buck Rec Center in Littleton (along with Foundations for People with Parkinsons and HoopCore Fitness) and at Littleton Contemporary Dance Center in west Littleton.